Get ready to be inspired by Dawn Barnable, an ultra cyclist athlete and the co-founder and host of the Mettleset podcast.

In this special episode, Dawn takes us on her incredible journey through ultra-endurance racing, discovering a new world of exciting challenges.

She reveals the vibrant community surrounding these sports, bringing together people from all walks of life passionate about achieving extraordinary feats.

You'll learn about the Medalist podcast's important mission: to give women athletes and underrepresented sports a voice. Dawn's commitment to inclusive media coverage ensures that these incredible stories reach a wider audience, spreading inspiration and celebration far and wide.

Dawn's story teaches us the value of knowing when to quit and seize new opportunities. Her advice is perfect for anyone looking to find their purpose: explores different passions, live by your values, and embrace personal growth.

Connect with Dawn:

LinkedIn: https://www.linkedin.com/in/dawnbarnable
Instagram: https://www.instagram.com/dawnable
Mettleset Podcast: https://the-mettleset-podcast.captivate.fm/listen
Apple Podcast: https://podcasts.apple.com/ae/podcast/the-mettleset-podcast/id1647550494
Spotify: https://open.spotify.com/show/5iu7XUufcs1Vt2n878Cw2G
Instagram: https://www.instagram.com/themettleset/?hl=en 

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while overcoming challenges.

Highlights:

• Setting and conquering challenging goals boosts confidence and resilience.
• Personal growth, mindset, and physical fitness are connected to holistic wellness.
• Injaz is a passion project bringing wellness practices to the community.
• Breaking cultural taboos by incorporating meditation and mindset work into fitness and wellness activities.
• Integrating daily habits and behaviors positively impacts mindset and approach to challenges.
• Prolonged stress and anxiety negatively affect mental and physical well-being.
• Calming the mind through meditation achieves an alpha state for better overall health.
• Thoughts and mental programming impact behavior; shift negative patterns.
• Mental and physical balance prevents burnout and maintains long-term well-being.

Listen to the full interview with Dina - Ep.7, What Does It Take To Be A Mission-Driven Founder.

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

Abdullah is an exceptional athlete who proudly represents the United Arab Emirates.

Get ready to be inspired as we embark on an incredible journey in this captivating episode. We will follow Abdullah Al Marri's path to the highly anticipated 2024 Paris Olympics.

In this episode, he will share his dedication to equestrianism and his pride when representing his country on the global stage. Discover the transformative power of small improvements and self-care when striving for excellence.

Connect with Abdullah 

Instagram: https://www.instagram.com/abdullaalmarri_ 

Horseback riding stables - Instagram: https://www.instagram.com/almarri_showjumping_stables 

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

Join us on an inspiring journey as we delve into the remarkable life of Dave Catudal, a health and tech entrepreneur who has spent two decades dedicated to wellness and optimizing the quality of life.

From battling cancer in his early 20s to growing up in a family profoundly impacted by the disease, Dave's experiences have shaped his unwavering commitment to helping people avoid illness and embrace thriving health.

Discover Dave's mission to create positive change for the content creator economy and gain valuable insights into life, health, and fitness from his unique perspective.

Connect With Dave

Instagram: https://www.instagram.com/davecatudal

LinkedIn: https://www.linkedin.com/in/davecatudal 

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

Tima is the first Lebanese woman to climb Mount Everest in 2019 and the first Lebanese woman to ski the final degree to the South Pole in December 2022 - Completing the 7 summits - the highest mountains on 7 continents. 

Not only is she a skilled mountain climber, but she is also a mission-driven entrepreneur, coach, speaker, and author.

When she's not climbing mountains, Tima founded Mountain Gipsy, a professional coaching business. She also started Feministiya, a sustainable fashion brand.

She wrote a book called Curly Adventures that encourages kids to believe they can achieve anything they set their minds to.

Enjoy this moment with Tima. If you want to hear her whole story, tune in to episode 14 - You Can Make Your Dream Come True.

Connect with Tima:

Instagram: https://www.instagram.com/mountaingipsy 

Facebook: https://www.facebook.com/Mountaingipsy 

LinkedIn: https://www.linkedin.com/in/tima-deryan 

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

In this episode, we have a special guest, Lloyed Lobo, who has achieved great success in the startup world despite facing various challenges.

Lloyed is a software engineering graduate with over 15 years of experience in the US and Canadian startup scene.

He is the founder of Boast AI, which generates eight-figure annual revenue, and Traction, a global community that helps leaders of fast-growing companies learn how to scale their businesses.

Lloyed's passion for community building is remarkable, and he has a unique talent for launching new products. Despite facing obstacles, he has managed to overcome them and achieve great success in the startup world.

This episode is a crash course in building a business; you don’t want to miss it.

Join us as we dive into the world of startups with Lloyed Lobo!

CONNECT WITH LLOYED

LinkedIn: https://www.linkedin.com/in/lloyedlobo

Traction Podcast: https://www.tractionconf.io/podcast 

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

Rising Above: Glen Stollery's Journey of Returning to the Health and Wellness Industry Despite The Challenges

Welcome to the podcast! In today's episode, we have Glen Stollery, the IMEA CEO at Les Mills International, with over twenty years of experience in the health and wellness industry.

Glen has played significant global roles throughout New Zealand, Australia, Asia, America, and Europe.

During our conversation, Glen shared his inspiring journey of building and selling a fitness supplement company to a major pharmaceutical company. In addition, he discussed the challenges he faced and how he overcame them to return to the fitness industry and excel again.

Glen's passion for health and wellness was evident as we delved deeper into his work as IMEA CEO at Les Mills International. We discussed how he manages his responsibilities while maintaining a balanced lifestyle. He provided valuable insights on prioritizing his physical and mental health to stay on top of his game.

As an industry veteran, Glen also shared his thoughts on the current state of the health and wellness industry and where it's headed.

If you're interested in health and wellness, you won't want to miss this episode! Tune in to hear Glen's story and learn from his experiences.

CONNECT WITH GLEN

LinkedIn: https://www.linkedin.com/in/glenstollery 

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.

Unlocking Your Best Health: The Power of Commitment, Consistency, and Inspiration for a Stronger, Happier You. w/ Yasmine Barbir

Yasmine Barbir is a corporate executive and mother who has succeeded in her career while balancing her family and health. She shares her journey and challenges in achieving work-life balance.

Listen to the full episode:

https://youtu.be/xFic_iQgXrk

CONNECT WITH SAF

Website: https://www.safwanalturk.com

LinkedIn: https://www.linkedin.com/in/safwanalturk

Instagram: https://www.instagram.com/safwanalturk

New to Saf?

A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.

Special thanks to my 14 year old son for helping with the video editing.

Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube.

superhumanswitchpodcast.com

Thanks a lot for listening.