Matt Bair and Ryan Hedrick discuss the stress addiction places on families, sharing their personal battles and recovery experiences while offering tips for caregivers on self-care, recognizing addiction signs, and seeking support.
Joining the Show: Captain Brandon Dreiman
Background: Captain with 22 years at the Indianapolis Fire Department.
Roles: Coordinator of Firefighter Wellness & Support, IAFF Peer Support & Resilience Master Instructor, CBT-I clinician, Certified Sleep Science Coach, Certified Addiction Peer Recovery Coach, and yoga teacher.
Founder of Naptown Yogawalla.
Key Discussions and Timestamps:
10:40 - 11:18 | Introduction to Captain Dreiman
Introducing Dreiman and his impressive background and achievements.
11:19 - 14:33 | Firefighter Wellness Program
Overview: This peer support program offers various firefighter services, focusing on intervention and prevention.
Proactive Approach: The program aims to address issues before they become serious.
15:03 - 17:25 | Dreiman’s Path to Sobriety
Personal Story: Dreiman talks about a turning point 12 years ago when a random drug and alcohol test led him to choose sobriety.
Lesson: The importance of giving back to maintain personal recovery.
17:39 - 20:16 | Recognizing Signs of Addiction
Advice for Caregivers: Look for behavior changes and patterns that might indicate addiction.
Communication Tips: Avoid using “I” statements instead of “you” statements to make the person feel attacked.
21:10 - 23:37 | Family and Recovery
Impact on Families: Addiction affects the whole family, but recovery can bring everyone together.
Positive Outcomes: Dreiman shares stories of successful recoveries and the comprehensive support his program offers, including counseling and relapse prevention.
24:15 - 27:00 | Importance of Communication and Dealing with Anger
Key Insights: Honest conversations and addressing anger are crucial in dealing with addiction.
Evaluating Decisions: It's important to weigh the pros and cons of addiction-related actions.
27:05 - 29:44 | Warning Signs and Support Programs
Identifying Issues: Discussing signs that might indicate a loved one is struggling with addiction.
Finding Help: Highlighting effective programs and resources available for support.
Resources:
Social X/Insta: @sobriety_pod.
Podcasts: Spotify, Apple, Please like, subscribe, and rate
Mettings: Al-Anon.org
aa.intergroup.org/meetings, Meetings (virtual-na.org)
Suicide Prevention Hotline: (800) 273-8255 (24/7)
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