Episodes

  • Surya Namaskar Advanced Variations with Atmanshanti

    Surya Namaskar Advanced Variations with Atmanshanti
    Oct 23 2017
    Atmanshanti demonstrates advanced variations of Surya Namaskar, sun salutation. Very beautiful to watch – inspiration for the advanced practicioner. More variations of Surya Namaskar (beginners and advanced) . http://mein.yoga-vidya.de/profile/SuryaNamaskarSonnengebet
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    Less than 1 minute
  • Gentle Surya Namaskar – Sun Salutation without inverted Postures

    Gentle Surya Namaskar – Sun Salutation without inverted Postures
    Oct 16 2017
    Practice a gentle variation of Surya Namaskar (sun salutation). Suitable for beginners, for anybody with back problems, even with slipped disk. Suitable also for anybody who is not supposed to do inverted postures. Of course, you should consult a doctor, … Weiterlesen →
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    Less than 1 minute
  • Basic Sun Salutations – Surya Namaskar

    Basic Sun Salutations – Surya Namaskar
    Oct 2 2017
    Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and … Weiterlesen →
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    Less than 1 minute
  • Sun Salutation for Beginners – Yoga Surya Namaskar

    Sun Salutation for Beginners – Yoga Surya Namaskar
    Oct 1 2017
    One of the most popular Yoga practices in a simple variation suitable for beginners. Even without prior knowledge of Yoga you can try out this exercise if you are in good physical shape. Some minor variations of the classical Surya … Weiterlesen →
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  • Surya Namaskar with Surya Mantras – by Narayani

    Surya Namaskar with Surya Mantras – by Narayani
    Sep 22 2017
    Wonderful demonstration of Sun salutation (Surya Namaskar) with recitation of Surya Mantras. Performed by Narayani, Yoga Master from London. Narayani gives Yoga Seminars at Yoga Vidya regularly. More Yoga Videos on http://my.yoga-vidya.org/video
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  • Surya Namaskar Variations with Kapalabhati Breathing – with Narayani

    Surya Namaskar Variations with Kapalabhati Breathing – with Narayani
    Sep 7 2017
    Narayani shows how you can do Sun Salutation together with Kapalabhati (fast breathing). Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in … Weiterlesen →
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  • Advanced Yoga Sun Salutation – Surya Namaskar

    Advanced Yoga Sun Salutation – Surya Namaskar
    Aug 28 2017
    Advanced Variation of Yoga Surya Namaskar – the sun salutation Yoga practice for complete training of body and mind. Carlotta and Sirkka do a wonderful demonstration. Sukadev Bretz gives a short introduction. Filmed in Yoga Vidya Ashram Germany. https://www.yoga-vidya.de/english . … Weiterlesen →
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  • Sun Salutation – Slowly exactly Motion

    Sun Salutation – Slowly exactly Motion
    Aug 13 2017
    This Sun Salutation is suitable for beginners. Sun salutations or Surya Namaskar very slowly and exactly with detailed information. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. The best warm-up … Weiterlesen →
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