TAMRA SATTLER, PhD, MFT, is a therapist, professor, and entrepreneur. She started her career in marketing and technology with managerial positions at companies like Salesforce, Excite and Monster.

She then pivoted to being a therapist and learning about how people change more deeply and permanently through psycho-spiritual theories, namely the Enneagram. She has taught at Naropa for the past few years and received her PhD at CIIs in East-West Psychology. Her passion is to bring her two paths together to develop technology platforms to help humanity and the planet awaken.

Too Much and Not Enough: Healing for the Enneagram Four or Borderline-Style Personality, is her new book which is designed to help those and loved ones who suffer from emotional dis-regulation.

Tamra discusses:

What is Borderline-Style Personality (BPD)?

Why are borderline characteristic individuals difficult to treat?

In working with these individuals what do you love the most?

Tamra talks about her own struggles with BPD and the powerful healing experience she had with the use of a gueded MDMA journey and subsequent experiences with mushrooms. These experiences were able to reach parts of the brain which talk therapy cannot and help her heal pre-verbal infant trauma.

www.tamrasattler.com

KIM SHAPIRA, M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food.

In her new book, “This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self,” Shapira shares her method to help you get well and stay well by leading your own body, shredding guilt, finding peace, and making it normal to eat the foods you love.

We talk about stress and anxiety eating, reward eating and the correlation between over-eating and compulsive shopping. Kim offers clear methods to change unhealthy food habits and some of the tools available to monitor one’s progress.

www.kimshapira.com.

“For years, Kim has approached her clients with her singular mix of common sense and compassion,wisdom and empathy, actionable rules that feel within reach, and progress that’s both real and not tooextreme . . . This Is What You’re Really Hungry For is the peak of all that. Her guidance is a gift,rooted in her experience and given with a deep understanding of how people actually think about food and what it takes to make real change.” Emily

CRAIG GOLDBERG is what many would say the world really needs right now: a Relaxation Expert!

Craig is also a Certified Vibro-Acoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He operates with roots in science and technology, and his work is backed by 40+ years of research showing the many benefits of this type of therapy. He is constantly exploring new ways to use Vibro-Acoustic to help people reduce stress and anxiety, heal, and transform their lives for the better.

His journey began 10 years ago when his wife got sick and Modern medicine did not have answers, so he did what any one of us would do: He began searching. His journey has taken him down many roads in search of one thing: How to live a healthy life. Craig and his wife found diet and nutrition to be the gateway to better health.

This love for healthy food led to a deep dive, into what he calls his three main environments:

1. What we put in our mouth

2. What we put on our skin

3. What we allow in the air around us

Mastering these external environments led him to focusing inward. Craig, like so many others, was familiar with the benefits of meditation, but struggled to get into a meditative state. He made it something of a mission to hack the process to make it more accessible for those who struggled to get there.

This led to the power of sound and vibration as a healing tool after experiencing profound effects for himself on a revolutionary Vibro-Acoustic bed called “The Sound Lounge.” Craig instantly knew this was the mindfulness and healing hack he’d been searching for and it sparked yet another deep dive into the human body and how it all works.

In November 2016, he partnered with Dominic Carnevale, and inHarmony Interactive was born. Today, Craig is an advocate of the power of sound and vibration to heal and create positive changes in the lives of others.Craig and Dom continue to innovate their industry. inHarmony recently announced their Patent on the inHarmony Meditation Cushion, solidifying their position in the “Tech-Assisted Meditation” movement.

Sound and vibration reset the nervous system and send signals to every muscle in the body to relax. Shifting from stressed and anxious to calm-and-relaxed is something we all need.

www.iaminharmony.com