....is this thing on?

hey yall sorry for ghosting for 6+ months, i've had a lot of change in my life. listen in for a life update, what i've been up to and what to expect in the coming months of the girls room podcast.

i love you all the same even though its been so long.

big kisses!

oh PS ITS BEEN 4 FUCKING YEARS OF THE GIRLS ROOM XOXOXXOXOXOXOXOXOXXO BITCH

hahahahahaha welcome back to my glamorous life after going mia from the pod for a few months (again!!!!!!!!!)

I am so confused with life, structure, balance and everything in between. Trying to find short moments to connect with the podcast, things I love and have some fuckin FUN!!!

i love u all thank you for being so patient and loving to me xox

welcome back to my *~ glamorous ~* life after another month hiatus lol

In this very special episode I am joined by Anusha and Sanjana the founders of Girls Unite for Defense, an educative resource for women to learn about defense. They share the initiative for Girls Unite for Defense. Anusha educates us on some de-escalation techniques for self defense from their curriculum and Sanjana shares some cyber safety tips for our listeners. Together we talk about the lack of education in our youth for women's defense but with our hopes that it will change.

You two are amazing! So proud!!

Check out their website: https://www.girlsunitefordefense.org/

Check out their instagram: https://www.instagram.com/girlsunitefordefense/