• THE SHELF CONVERSATION

  • By: ookshelf
  • Podcast

THE SHELF CONVERSATION

By: ookshelf
Listen for free

  • Summary

  • THE SHELF CONVERSATION is a podcast created by Kwame Osei Owusu, a clinical pharmacist, a speaker and a mental health advocate. Throughout his seven (7) years of active advocating on social media and online conference talks, Kwame sits down to make it interactive with other experts to hold a conversation on mental health through SHELF. * Speaking about Mental Health and associated Disorders: Emphasising that mental health is a normal part of overall health and encouraging people to share their experiences. This could be done through group discussions, storytelling events, or social media campaigns. * Healing from Trauma through Help: Providing information about mental health resources available in the community. This could include hotlines, support groups, therapy options, and self-care tips. * Educating Audience : Demystifying and myth-bursting hearsay surrounding mental health disorders. * Leading the Conversation : Creating a safe space for people to talk about their struggles without judgment. This is done through active listening skills. * Fighting against The Stigma : Combating the stigma surrounding mental health. Making it clear that seeking help is a sign of strength, not weakness. Overall, The SHELF CONVERSATION has the potential to be a powerful tool for raising awareness about mental health and encouraging people to seek help.
    Copyright 2024 All rights reserved.
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Episodes
  • The SHOCKING Truth About Occupational Therapist & Mental Health in the Judicial System

    The SHOCKING Truth About Occupational Therapist & Mental Health in the Judicial System
    Jul 25 2024

    Delve into the crucial role of occupational therapy in supporting mental health initiatives, especially within the context of prisons and workplaces. Learn from a TEDx speaker and social activist about the importance of mental health advocacy and the challenges faced by individuals in need of support. Uncover the strategies for promoting mental health awareness and support in various settings, including HMP facilities.

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    1 hr and 8 mins
  • Bipolar Disorder : Beyond The Diagnosis

    Bipolar Disorder : Beyond The Diagnosis
    Jun 12 2024

    Dr Jessica Katanga is a medical doctor and passionate content creator. She is a graduate from St George's University London in 2021 who currently works as a doctor at an inpatient unit for individuals with learning disabilities in Newcastle.

    YouTube, Instagram and TikTok : @DrJessicaKatanga
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    51 mins
  • Beating the Winter Blues: A Pharmacist's Guide to Seasonal Affective Disorder

    Beating the Winter Blues: A Pharmacist's Guide to Seasonal Affective Disorder
    May 8 2024

    Nana Gyeabour, an experienced NHS clinical pharmacist and health content creator. She takes us through a clinical journey on Seasonal Affective Disorder (SAD); explaining the causes, diagnosis and management of condition.

    YouTube : @NanaThePharmacist

    TikTok : @NanaThePharmacist

    Instagram: @NanaThePharmacist

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    1 hr and 10 mins
Exercise & Fitness Physical Illness & Disease Psychology Hygiene & Healthy Living
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