THE VIBE SCIENCE PODCAST Podcast Por The Radcast Network arte de portada

THE VIBE SCIENCE PODCAST

THE VIBE SCIENCE PODCAST

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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe!

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Episodios
  • Understanding the Body as an Intelligent System | Stem Cells, Cannabis & Brain Health

    Understanding the Body as an Intelligent System | Stem Cells, Cannabis & Brain Health
    Feb 4 2026
    Healing isn’t random — it’s intelligent. In this special Vibe Science compilation, Ryan Alford revisits standout moments from multiple expert conversations to explore how the human body functions as an interconnected system. From regenerative medicine and neuroscience to cannabis science and behavioral health, this episode highlights how inflammation, immune response, emotional regulation, and environment all influence long-term wellness. Listeners learn why insurance algorithms often shape medical decisions, how stem cells support healing through signaling and immune modulation, and why the endocannabinoid system plays a central role in nearly every biological process. The episode also examines addiction through the lens of environment and connection, explores brain mapping and emotional regulation, and challenges listeners to rethink what real healthcare looks like. This is a big-picture episode designed to empower you with knowledge — so you can become an active participant in your own health. Key Takeaways The body is designed to heal when properly supported Regenerative medicine focuses on signaling repair Cannabis works through a vast internal communication network Community and environment affect recovery Brain regulation shapes emotional health Identity plays a role in wellness 📣 Connect 🎙 Vibe Science Podcast: https://vibesciencepodcast.com 📸 Ryan on Instagram: https://instagram.com/ryanalford Watch full episodes, explore past conversations, and subscribe wherever you listen.
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    28 m
  • The Wellness Wake-Up Call: Food, Inflammation, and Alternative Healing with Philippa Leseberg

    The Wellness Wake-Up Call: Food, Inflammation, and Alternative Healing with Philippa Leseberg
    Jan 28 2026
    Cancer is a word that instantly brings fear — but what happens after diagnosis matters just as much. In this episode of Vibe Science, Ryan Alford welcomes Philippa Leseberg, author of His Name Is Eric, for a deeply personal conversation about food, chemicals, healing, and reclaiming control of your health. Philippa shares how decades of organic living shaped her understanding of wellness, and how her husband’s stage-four cancer diagnosis led them to explore alternative treatments alongside conventional care. From pesticide exposure and inflammation to hyperbaric therapy, IV vitamin C, energy healing, and simple daily practices, Philippa walks through what she’s learned about prevention — and why modern medicine doesn’t always address root causes. This episode covers: The hidden impact of non-organic food How fear affects healing outcomes Why inflammation deserves more attention Practical prevention strategies anyone can start today The emotional and energetic side of illness Choosing empowerment over helplessness This conversation isn’t about rejecting medicine — it’s about expanding awareness, asking better questions, and taking responsibility for everyday health choices. Key Takeaways: Prevention starts with food and lifestyle Organic eating reduces chemical exposure Inflammation plays a critical role in disease Healing is physical, emotional, and energetic Small daily habits compound into long-term health 📣 Connect with the Show & Guest 🎙 Vibe Science Podcast: https://vibesciencepodcast.com 🌐 RyanAlford on all Social Media 📖 Philippa Leseberg Website: https://philippalesberg.com Book: His Name Is Eric (Amazon + website) Subscribe, leave a review, and share this episode with someone navigating their own wellness journey.
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    25 m
  • Move Better, Not Longer: The Science of Smarter Movement with Lara Heimann

    Move Better, Not Longer: The Science of Smarter Movement with Lara Heimann
    Jan 21 2026
    Movement doesn’t have to be complicated — it just has to be intentional. In this episode of Vibe Science, host Ryan Alford sits down with Lara Heimann, physical therapist and founder of LIT Yoga, to explore how smarter movement — not longer workouts — leads to better health, mobility, and longevity. Lara explains why the body responds to movement like physics, how the nervous system influences strength and flexibility, and why many traditional yoga and stretching practices fall short. Drawing from decades of experience in physical therapy and neuroscience, she reframes yoga as a functional, accessible, and empowering practice for all bodies. This conversation is especially powerful for people who: Feel “too stiff” or “not flexible enough” for yoga Don’t have an hour a day to work out Want to move better as they age Care about injury prevention and nervous system health In this episode, we discuss: Why just 20 minutes of movement can create lasting change How dynamic, weight-bearing movement hydrates joints and fascia The difference between temporary stretching and real mobility Why starting on the ground improves strength and coordination How movement reshapes the brain-body connection What it actually means to “age well” Lara also shares how her LIT Yoga methodology was born from working with neurologically impaired patients — and how those same principles can help everyday people move with more confidence, resilience, and ease. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com
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    25 m
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