Episodios

  • How Vitamin A is Poison for your Body with Thor Torrens
    Jul 10 2024
    TAKEAWAYSThor Torrens' background and experiencesChallenges of finding reliable information about health and wellnessPrevalence of misinformation in the wellness industryImpact of vitamin A toxicity on healthImportance of critical evaluation of health adviceIndividualized approaches to health and wellnessNegative effects of excessive vitamin A intakeRole of soluble fiber in removing fat-soluble toxinsMetabolic process of vitamin A and its potential accumulation as a toxinImportance of mindful consumption and community support for overall well-beingTIMESTAMPSThe introduction (00:00:00) Ryan and Chris introduce the podcast and welcome the audience.Introducing Thor Torrens (00:00:34) Chris introduces Thor Torrens, discussing his background and achievements.Thor's early life and career (00:01:50) Thor shares his background, including growing up in New York, his interest in health and fitness, and his entry into the TV and film industry.Thor's experience in the TV industry (00:03:10) Thor recounts his experiences working in the TV and film industry, including his work with celebrities and his transition into teleprompter operation.Thor's approach to success (00:07:45) Ryan and Thor discuss the importance of being resourceful and confident in pursuing success.Thor's passion for live entertainment (00:10:02) Thor describes his love for the energy and excitement of live entertainment and sports events.Thor's entrepreneurial ventures (00:11:40) Thor shares his experiences with starting a juicing website and his foray into the Airbnb arbitrage business.Thor's involvement in the Trump campaign (00:16:33) Thor discusses his experiences working as a teleprompter operator during the Trump campaign and witnessing historic moments.Media spin and personal beliefs (00:19:55) Thor and the hosts talk about the impact of media spin and the importance of raising awareness in the health and wellness space.Leaving breadcrumbs (00:21:26) Thor hints at revealing controversial but truthful statements during his discussions.Each timestamp title is followed by a brief description of the topics covered in that segment.The source of scientific bias (00:21:37) Discussing the impact of financial incentives on scientific research and the lack of valid sources for certain health products.Challenges in health accountability (00:22:38) Examining the issues with third-party testing, the lack of accountability in the health industry, and the dangers of following unverified health advice.The importance of informed health choices (00:23:37) Highlighting the risks of blindly following health trends, the need for individual research, and the potential dangers of toxins and poisons in supplements.The impact of excessive supplements (00:25:58) Discussing the strain on the liver from excessive supplements, the concept of "less is more" in health, and the importance of understanding the body's filtering system.Exploring the wellness community (00:27:21) Detailing the speaker's journey in health coaching, the motivation behind starting a wellness community, and the challenges of navigating health advice in the market.The caffeine debate (00:29:27) Examining the addiction to caffeine, the neurotoxic effects, and the speaker's efforts to challenge public perceptions about its health benefits.Identifying health misinformation (00:31:34) Discussing the prevalence of misleading health advice, the dangers of blind trust in influencers, and the need for reliable health guidance.Building a wellness community (00:34:28) Detailing the speaker's approach to creating a wellness community, addressing imposter syndrome, and scaling the health advisory platform.Customized health approach (00:36:19) Emphasizing the need for personalized health guidance, the limitations of a one-size-fits-all approach, and the speaker's advocacy for customized health solutions.The impact of low vitamin A diet (00:38:38) Exploring the speaker's personal experience with a low vitamin A diet, the improvements in symptoms, and the extensive research involved in making this dietary change.The biggest lies in health (00:44:50) Discussion about the overconsumption of fat-soluble vitamin A and its potential health risks.Toxicity of vitamin A (00:46:02) Debate on the toxicity and accumulation of vitamin A in the body, with an example of accidental overconsumption.Detox misconceptions (00:48:04) Exploration of detox methods, the limitations of short-term cleanses, and the potential pitfalls of certain detox products.Profit-driven health industry (00:49:05) Analysis of the profit motives in modern medicine, big pharma, and alternative medicine, and the impact on consumer health.Balancing health and lifestyle (00:51:45) Discussion on maintaining a balanced approach to health, wealth, and relationships, and the importance of moderation.Optimizing health and aging (00:53:50) Exploration of the pursuit of optimal health and longevity, including the role of humor, physical activity, and dietary ...
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    1 h y 19 m
  • Andrew Shaw’s Daily Rituals for Mental Toughness
    Jul 3 2024

    TAKEAWAYS

    • Importance of mental resilience and emotional intelligence
    • Reassigning what is within our control
    • Building emotional regulation for self-actualization
    • Embracing a full range of emotions for a meaningful life
    • Comparing Andrew to a superhero and his value in building the X-Men Vibe Science team
    • Concept of emotional intelligence and its role in personal growth
    • Importance of fully experiencing emotions and taking meaningful action
    • Preparing for challenging situations by acknowledging fear and discomfort
    • Practical exercises for building mental resilience and emotional intelligence
    • Information about Andrew's coaching program and additional resources

    TIMESTAMPS

    Introduction (00:00:00) Introducing the podcast hosts and setting the stage for the episode.

    Getting to Know Andrew (00:01:01) Introduction and light-hearted banter with Andrew Shaw, a behavioral change coach.

    Philosophy, Psychology, and Physiology (00:02:30) Andrew's background and education in philosophy, psychology, and physiology.

    Andrew's Instagram and Sharing Insights (00:04:38) Discussion about Andrew's Instagram and his approach to sharing experiences and insights.

    Mental Resilience (00:07:46) Exploring the concept of mental resilience and its impact on decision-making and coping with challenges.

    Mental Resilience in Generations (00:11:38) Examining the need for coaching and mental resilience in modern generations.

    Challenges of Modern Comfort (00:14:19) Discussing the challenges of living in a comfortable environment and the avoidance of hardship.

    Building Mental Resilience (00:17:02) Exploring the coaching and perception-based approaches to building mental resilience.

    Emotional Intelligence and Self-Awareness (00:24:56) Discussing emotional intelligence, self-awareness, and the willingness to experience a full range of emotions.

    Experiencing Fear and Taking Action (00:28:43) The speaker talks about fully experiencing fear and taking meaningful action while not suppressing emotions.

    Emotional Intelligence and Mental Resilience (00:30:19) Discussion on the importance of experiencing all emotions, not suppressing them, and taking actions in line with a meaningful life.

    Exercises for Mental Resilience (00:34:34) The speaker suggests mindfulness, exposure therapy, and journaling as daily activities to build mental resilience and emotional intelligence.

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    39 m
  • Tantric Educator, Reiki Master, Birth and Death Duola with Gabi Dias
    Jun 26 2024

    TAKEAWAYS

    • Health and wellness
    • Holistic healing
    • Family dynamics
    • Practice of tantra
    • Conscious parenting
    • Mental health
    • Relationship between modern medicine and alternative wellness
    • Importance of self-accountability and organization in improving well-being

    TIMESTAMPS

    The introduction (00:00:00) Introducing the podcast and hosts, setting the tone for the episode.

    Gabi's background and expertise (00:01:20) Gabi's introduction, including her role as a tantric educator and reiki master.

    The relationship between modern medicine and alternative wellness (00:06:41) Gabi's perspective on integrating modern medicine and alternative wellness for holistic health.

    The impact of family dynamics on mental health (00:11:25) Gabi discusses conscious parenting and the impact of family dynamics on mental health.

    Self-accountability and healing (00:17:04) Gabi emphasizes the importance of self-accountability and taking ownership of one's healing journey.

    Improving well-being through organization and sensory experiences (00:21:21) Gabi's advice on improving well-being through organization, sensory experiences, and connecting with nature.

    Clarifying misconceptions about tantra (00:26:29) Gabi clarifies misconceptions about tantra and its true meaning, addressing the association with pornography.

    These are the timestamps and topics covered in the podcast episode transcription segment.

    The magazine in the woods (00:27:49) Discussion about the impact of early exposure to sexual content and the influence of social media on desensitizing intimacy.

    Unlearning in tantra (00:28:53) Explanation of the need to unlearn societal conditioning and misconceptions about intimacy to practice tantra.

    Bringing awareness to intimacy (00:30:00) The importance of being present and conscious in relationships and the impact of societal conditioning on intimacy.

    The tantric experience (00:34:46) Understanding the stages and experiences in tantric practices, including the importance of time, exploration, and the absence of heavy expectations.

    Questioning societal norms (00:39:15) Challenging traditional medical practices related to birth and death, and the need for open conversations and intention in life and death decisions.

    Empowering with knowledge (00:43:26) Encouraging individuals to take control of their own health and well-being, and to make decisions with intent and responsibility.

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    47 m
  • Taking Down Big Gum with Drew Shuman
    Jun 19 2024

    TAKEAWAYS

    • Harmful ingredients in conventional chewing gum
    • Creation of healthy alternative "Nogum" by Drew Shuman
    • Toxic ingredients in conventional gum
    • Benefits of Nogum
    • Challenges of entrepreneurship
    • Potential market for the product
    • Flavors of Nogum
    • Price point of Nogum
    • Potential expansion of the product line

    TIMESTAMPS

    The introduction (00:00:00) Introducing the podcast and the hosts, setting the stage for the discussion.

    Toxic Ingredients in Conventional Gum (00:01:14) Discussion about the harmful ingredients in conventional chewing gum and the need for a healthy alternative.

    Creation of Nogum (00:02:29) Drew Shuman explains his background and motivation behind creating a healthy alternative to conventional chewing gum.

    Harmful Effects of Conventional Gum (00:06:26) Discussion about the toxic ingredients in most chewing gum and the potential health issues associated with them.

    Formulating Nogum (00:09:32) Drew Shuman explains the process of formulating the healthy alternative gum and the challenges faced during the creation.

    Entrepreneurship and Challenges (00:14:25) Drew Shuman discusses the challenges of entrepreneurship in the consumer packaged goods (CPG) industry and the early stages of the product.

    Market Reaction and Potential (00:17:21) The discussion shifts to the market reaction, including positive reviews, and potential consumer segments, such as kids and athletes.

    Flavors and Price Point (00:18:52) Details about the available flavors, upcoming flavors, and the price point of the Nogum product.

    The dental impact (00:20:35) Discussion about the impact of sugar in conventional gum on dental health and the oral benefits of xylitol.

    Nogum as an alternative (00:21:09) Exploring how Nogum provides a healthier alternative to conventional gum and the mission behind creating it.

    Vitamin and mineral boost (00:22:31) The potential benefits of having vitamins and minerals in gum and the idea of incorporating different nutrients into the product.

    Rollout plan and marketing strategy (00:23:32) Drew's focus on direct-to-consumer sales, retail expansion, building brand awareness, and influencer marketing.

    Brand partnerships and events (00:27:00) Discussions about potential brand partnerships, sponsoring events, and the relevance of Nogum in fitness and wellness settings.

    Manufacturing and functional gum (00:26:23) Insights into the manufacturing process of functional chewing gum and candy, and the expertise of the manufacturer.

    Financial background and investments (00:28:09) Drew's background in wealth management and its relevance to his entrepreneurial journey.

    Promoting Nogum and future plans (00:29:01) Where to purchase Nogum, social media handles, and hopes for the product's success.

    Closing thoughts and contact information (00:29:32) Appreciation for the guest, promotion of the podcast, and contact details for the hosts and the guest.

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    30 m
  • How Evan Troyer Is Changing The Way We Think About Cannabis
    Jun 13 2024

    TAKEAWAYS

    • Journey and success of Cannadips
    • Challenges faced during the launch, particularly due to the impact of COVID-19
    • Benefits of Cannadips products, emphasizing natural ingredients and proprietary blend
    • Different product lines, including the CBD line and cannabis pouches
    • Stigma surrounding cannabis and challenges of operating in the industry
    • Evan Troyer's personal experience with cannabis and emphasis on medicinal benefits
    • Cannadips' future plans and new developments
    • Evan Troyer's upcoming product launch in the fitness industry
    • Details about Evan's personal journey, including bodybuilding show and online training endeavors
    • Promotion of Cannadips and Beneficial Biologics on Evan's Instagram account

    TIMESTAMP

    The introduction (00:00:00) Introduction to the podcast and hosts' enthusiasm for innovation and alternative wellness.

    The birth of Cannadips (00:00:29) Evan Troyer discusses the founding of Cannadips and the inspiration behind creating an alternative dip company.

    Challenges during the launch (00:04:00) Evan Troyer talks about the challenges faced during the launch of Cannadips, especially in the midst of the COVID-19 pandemic.

    Marketing and branding (00:05:37) Discussion on the marketing strategies and branding of Cannadips, including the involvement of in-house media personnel.

    Evan's experience in the cannabis industry (00:06:29) Evan Troyer shares his personal journey and experiences in the cannabis industry, including the evolution of cannabis legalization.

    Benefits and comparisons of Cannadips (00:11:50) Detailed explanation of the benefits of Cannadips and the comparison with traditional nicotine pouches, emphasizing the natural and healthier aspects.

    Cannabis versions of the dips (00:14:24) Evan Troyer discusses the experience and effects of the cannabis versions of the dips, highlighting the sublingual nature and discreteness.

    Expansion and future plans (00:18:45) Evan Troyer shares the plans for expansion into more states and discusses the future of Cannadips, including potential new products and developments.

    Evan Troyer's Pre-Workout Pouch (00:22:47) Evan discusses launching his own pre-workout pouch for fitness and motivation, with sublingual benefits.

    Cherry Flavored Vape (00:23:52) The discussion about the development of a cherry flavored vape and its appeal to both males and females.

    Natural Focus Pouch (00:24:16) Evan talks about the all-natural and herbal ingredients in his focus pouch, providing sustained energy and focus during workouts.

    Social Media and Business Updates (00:25:50) Evan shares his Instagram and business updates, including the launch of cannabis products and his fertilizer company.

    Gardening and Lifestyle (00:27:08) The conversation shifts to gardening, with Evan discussing his organic products and the excitement of sharing his lifestyle journey.

    Conclusion and Vibe Science (00:28:03) The hosts conclude the episode, emphasizing personal journeys and the mission of Vibe Science, promoting individual well-being.

    Are you happy with the results?

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    Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

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    29 m
  • Simple Biohacking Tips You Haven't Heard Before From Dina Rogonja
    Jun 5 2024

    TAKEAWAYS

    • Dina's journey as an entrepreneur
    • Development of Ark of Sweden's products
    • Importance of breathwork
    • Benefits of Ark drops
    • Simplicity and effectiveness of breathwork
    • Challenges and learning experiences in building the brand
    • Connection between breathwork and Ark of Sweden's products
    • Ingredients and benefits of Ark drops
    • Ark Drive supplement for sexual health and performance
    • Breaking the stigma surrounding sexual health and wellness

    TIMESTAMPS

    The introduction (00:00:00) Introduction to the podcast and hosts, Ryan Alford and Chris Hansen.

    Dina's journey as an entrepreneur (00:02:00) Dina's background, influences, and journey as an entrepreneur, including her experiences living abroad and developing a brand.

    Discovering breathwork and developing Ark drops (00:04:42) Dina's discovery of breathwork, the development of Ark drops, and the importance of simplicity and effectiveness in products.

    The importance of breathwork (00:07:16) The significance of breathwork in optimizing performance and the challenges of navigating through overwhelming supplement options.

    The benefits of breathwork and the Ark drops (00:13:20) Explanation of how the Ark drops work and the benefits of breathwork, including its impact on performance and overall wellness.

    Empowerment through breathwork (00:15:38) The empowering nature of breathwork and the simplicity and effectiveness of incorporating it into daily routines.

    Understanding the Ark drops (00:23:40) Details about the composition of the Ark drops, their intended use, and the science behind their effectiveness.

    The development of Ark Drive (00:26:30) Discussion on the journey of creating Ark Drive, a natural product extension, and its benefits for both men and women.

    Benefits of Ark Drive for men (00:26:58) Explanation of the physical benefits of Ark Drive for men and how it differs from similar products on the market.

    Marketing and positioning of Ark Drive (00:30:20) Discussion on the marketing strategy for Ark Drive, focusing on maintaining a premium image and avoiding association with lower-quality products.

    Taboo nature of sexual health products (00:31:20) Conversation about the stigma and taboo surrounding sexual health products and the need to empower discussions on sexual energy and wellness.

    Empowerment through sexual energy (00:32:06) Exploration of the importance of reclaiming and responsibly using sexual energy for personal growth and relationships.

    Introduction of Ark Bars (00:35:11) Introduction of a new product, Ark Bars, and the focus on simplicity and power in the format of the product.

    Follow Ark of Sweden and Dina (00:36:44) Information on where to find and follow Ark of Sweden and Dina, including their website and social media accounts.

    Closing remarks and future collaboration (00:38:13) Expressing gratitude for the guest, discussing future collaborations, and providing information on where to find the podcast and its hosts.

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    39 m
  • Jeremy Abramson Exposes the Flaws of Big Pharma
    May 29 2024

    TAKEAWAYS

    • Wellness and alternative health
    • Use of plant medicine and psychedelics for personal growth and healing
    • Importance of taking action and integrating knowledge gained from experiences
    • Stigma surrounding alternative wellness
    • Impact of pharmaceutical drugs on health
    • Personal journey and experiences with plant medicine
    • Practical application of insights gained from plant medicine experiences
    • Benefits of using lion's mane mushrooms and microdosing for cognitive function
    • Role of psychedelics in promoting emotional expression and healthy masculinity
    • Daily routines and rituals for productivity and fulfillment

    TIMESTAMPS

    The podcast intro (00:00:00) Introduction to the Vibe Science podcast by hosts Ryan Alford and Chris Hansen.

    Discussion on alternative wellness (00:01:11) The hosts and guest discuss the concept of alternative wellness and the stigma around it, as well as the simplicity of true health.

    Issues with pharmaceuticals (00:03:43) The conversation focuses on the problems with pharmaceuticals, including the example of the drug Ozempic and its side effects.

    Jeremy Abramson's journey with plant medicine (00:08:18) Jeremy Abramson shares his personal journey with plant medicine, including his childhood, interest in brain optimization, and experiences with ayahuasca and psychedelics.

    Impact of ayahuasca experiences (00:13:12) Jeremy Abramson describes the profound impact of his ayahuasca experiences, including interactions with Nicki Minaj and the transformative power of plant medicine.

    Integration and action after plant medicine experiences (00:18:48) The discussion delves into the importance of integrating knowledge gained from plant medicine experiences and taking action to create change and transformation.

    Types of people benefiting from microdosing (00:22:01) Jeremy Abramson explains the diverse range of individuals benefiting from microdosing, including athletes, mothers, entrepreneurs, and those seeking to wean off medications.

    Transformation stories (00:24:30) Jeremy Abramson shares transformation stories, including the cognitive improvements in NFL players and the positive changes in a young entrepreneur's life after struggling with adderall addiction.

    Lion's Mane Mushrooms and Microdosing (00:26:47) Discussion on using lion's mane mushrooms and microdosing for dementia and Alzheimer's treatment.

    Personal Experience with Microdosing (00:27:36) Jeremy Abramson shares his personal experience with microdosing and its impact on his life.

    Transformative Impact of Plant Medicine (00:30:14) The transformative impact of plant medicine and psychedelics on personal growth and healing.

    Legal Landscape and Spiritual Transformations (00:33:19) Discussion on the legal landscape of plant medicine and the spiritual transformations experienced.

    Daily Routine and Wellness Practices (00:34:26) Jeremy Abramson's daily routine, including the 5 am club, journaling, and wellness practices.

    Connection with Nature and Future Endeavors (00:36:51) Gratitude for living in Miami Beach and the importance of connecting with nature.

    Building Connections and Impact (00:37:41) Jeremy Abramson invites listeners to connect with him and discusses amplifying impact in the world.

    Closing and Medical Disclaimer (00:38:17) Closing remarks and a medical disclaimer about the content discussed on the podcast.

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    39 m
  • Experience Psychedelic-Assisted Therapy with Olivia Young
    May 22 2024

    TAKEAWAYS

    • Olivia's journey from culinary career to founding Box and Flow and Live Young
    • The challenges and successes of starting and managing Box and Flow
    • Olivia's move to Austin, Texas and her embrace of individuality and self-discovery
    • The use of plant-based medicine and its impact on personal growth
    • The importance of embracing individuality and self-love
    • Olivia's experience with psychedelics and plant medicine
    • The impact of trauma on personal growth and healing
    • The concept of learning yourself to love yourself
    • Olivia's work in holding space for others and helping them heal
    • The importance of owning all parts of oneself and the human experience

    TIMESTAMPS

    The introduction (00:00:00) The hosts introduce the podcast and the guest, Olivia, the CEO of Live Young and Box and Flow.

    Olivia's journey (00:01:17) Olivia talks about her journey from New York to Austin, her time in New York, and her decision to move to Austin.

    Boxing and yoga hybrid studio (00:02:52) Olivia discusses her experience working with celebrity chefs and her transition to founding Box and Flow, a boxing and yoga hybrid studio.

    The philosophy behind Box and Flow (00:06:25) Olivia explains the philosophy behind Box and Flow, emphasizing the combination of boxing and yoga for physical and mental strength.

    The holistic aspect of fitness (00:09:37) Olivia and the hosts discuss the holistic aspect of fitness, including the mental and spiritual elements of boxing and yoga.

    Transition to Live Young (00:11:41) Olivia talks about her transition from Box and Flow to Live Young, and the challenges she faced in her entrepreneurial journey.

    Embracing individuality (00:16:10) Olivia and the hosts discuss the pressure and comparison culture in New York and the importance of embracing individuality.

    Discovery of plant-based medicine (00:20:41) Olivia shares her experience with plant-based medicine and the role it played in her self-discovery journey.

    The Shaman's Call (00:21:49) Olivia's transformative experience with the shaman and the use of plant-based medicine.

    Unearthing Trauma (00:22:37) Olivia's journey of self-discovery through psilocybin and MDMA ceremonies, uncovering past trauma.

    Learning to Love Oneself (00:25:00) Olivia's reflection on self-discovery, embracing individuality, and the journey to self-love.

    Healing and Transformation (00:27:04) Olivia's transformation from trauma to healing, finding strength and softness, and the concept of embracing pain.

    Living Fully and Embracing All (00:28:26) Olivia's perspective on turning pain into progress, and the importance of embracing all aspects of oneself.

    Creating Space for Self-Discovery (00:31:23) Discussion on the importance of feeling safe to release and surrender, and the impact of past experiences on self-expression.

    Live Young Community (00:33:05) Olivia's vision for Live Young as a community of lovers, rooted in love and connection, and the tools and modalities used for healing.

    Changing One's State (00:37:15) Olivia's perspective on changing one's state through various methods, including plant medicine, dance, and vocalization.

    Healing and Transformation (00:39:05) Olivia's approach to helping individuals understand themselves, and the diverse makeup of her clients.

    Natural Wonders and Self-Discovery (00:42:38) Olivia's reflection on the transcendental experiences with natural wonders like psilocybin mushrooms and toad medicine.

    Self-Discovery Journey (00:43:21) Olivia's journey and future plans, including writing a book to share her experiences and guide others back to self-trust.

    Core Wounds and Validation (00:43:50) Olivia discusses how people seek validation due to core wounds from childhood and the importance of self-discovery and acceptance.

    Olivia's Approach and Mission (00:44:53) Olivia shares her approach to working with trauma and her mission to remind others that they are not alone, emphasizing surrender and openness.

    Contact Information (00:45:36) Olivia provides her contact details, including her Instagram and website, and offers consultation calls for those interested in her work.

    Embracing Masculine and Feminine Energy (00:46:13) Olivia discusses the duality of masculine and feminine energy, emphasizing the beauty in embracing all parts of oneself and the learning process it entails.

    Closing Remarks and Gratitude (00:47:08) The hosts express their appreciation for Olivia's empowering story and invite listeners to engage with the Vibe Science podcast.

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    48 m