Hey, Survivor! How do you deal with the casualties of narcissistic and toxic relationships? In this episode, I’ll cover 3 things to know and do, when the narcissist poisons your crew. Betrayal can be a blessing. And you’re worthy of healthy relationships and a vibrant life!

If you, or someone you know, need help identifying, navigating and healing from the loss of relationships after narcissistic abuse, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact support@lesleycain.com

Hey, Survivor! How do you navigate traumatic comparisons in narcissistic families and other relationships? In this episode, I’m sharing my personal experience and insights on what I call “post-traumatic pissing contests. I’ll cover 3 key points to help you set healthy boundaries and hold space for yourself and others. Enough of the invalidation and minimization of lived experience! Your truth matters!

If you, or someone you know, have been a victim or perpetrator of the trauma comparison game (aka “post-traumatic pissing contest”), this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact support@lesleycain.com

Hey, Survivor! How do you protect your peace, when narcissistic or toxic people disguise abuse as “teasing?” In this episode, I’m revisiting the teasing narrative, after hearing from a survivor who was subjected to this behavior at a graduation party. I’ll share tips and insights on how to identify, navigate and heal, while casting off guilt, shame, and confusion. You’re worthy of respect!

If you, or someone you know, have been force-fed a teasing narrative after narcissistic abuse,, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact support@lesleycain.com

Hey, Survivor! How do you navigate accusations of stalking the narcissist in your life? In this episode, I’m sharing my recent experience, compliments of a social media troll, and offering some insights and tips to help you move through the self-blame, shame, and confusion. Some people aren’t worth compromising your health and well-being. And you’re worthy of truth, healing, and peace.

If you, or someone you know, have second-guessed yourselves after narcissistic abuse, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact support@lesleycain.com

Hey, Survivor! How do you protect your peace, when navigating narcissistic dynamics in relationships - especially with people who are supposed to love you? In this episode, I’m highlighting 6 tactics (or toxic behaviors), along with 6 tools that you can use to stay grounded in your truth and protect your peace. Regardless of the relationship or circumstances, your truth matters; and you’re worthy of feeling seen, heard, and safe.

If you, or someone you know, are navigating narcissism in close relationships, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact support@lesleycain.com

Hey, Survivor! What does a narcissistic defense strategy look like? In this episode, I’m sharing 5 ways that the truth gets twisted in court. I’ll share specific examples from the juvenile arson trial that wrapped up last week with a guilty verdict on all 4 counts. Whether you’re navigating the justice system, or dealing with other toxic relationships, you'll find some trauma-healing gems.

If you, or someone you know, are fighting for truth while navigating narcissism, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact support@lesleycain.com

Hey, Survivor! What does it feel like, when the narcissist faces consequences? In this episode, I’m sharing this week’s courtroom victory in my community, when a judge found a juvenile guilty of arson, criminal damage, and 4 counts of endangerment with the threat of imminent death. In addition, I’m talking about some key takeaways, when it comes to processing justice, as it unfolds. Wherever you are in navigating the system, it’s important to take care of your health and well-being.

If you, or someone you know, are on a journey to justice or supporting someone else on their journey, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact support@lesleycain.com

Hey, Survivor! What do you do to protect your health, while showing up for justice? In this episode, I’m following up after the sentencing of one of the defendants in the Preston Lord case, and 6 ways to protect your health, when facing justice-triggered stress. Whether you’re supporting someone else, or walking out your own journey to justice, your well-being and presence matter!

If you, or someone you know, need help navigating traumatic triggers as justice is being served, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

Book your call here.

Become a Vibrant Survivor insider here.

Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

Contact support@lesleycain.com