We struggle with this, as there is a difference between hearing and listening, when we recognise the difference we will realise what we can learn no matter others may go through.
We are capable of listening to the hardships of people, "we have two ears and one mouth, yet we fail to use them in the proportion given" We actually forget the impact that not listening creates/ develops and speaks. We was taught and shown this as children, yet we recycle the same unto others as there is a means that we can alter this for the benefit of ourselves and all them around us, in every situation, any and every person

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We have to learn that in a world that accepts situations from one parameter and not to another it becomes tough, worst that we dont see it. The battle starts in the mind, males tend to close off, told to speak more but seldom listen to. 
I look at all different things that seem to show me constantly like its telling me there is more in me, to surrender no more, not physically but internally.

I watched a movie that inspired me anad had to talk about it https://youtu.be/l1I_OukoaJU?si=l1D-RlCQueHhjw2S
the quotes in this movie really resinated with me 

• To speak when struggling
• Thinking how others will handle what I faced
• There is illustration everywhere and not always stereotypically 
• Sometimes you may have to fight yourself 

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This episode came from a realisation of a place that I need to be in, we can be in, everything that we have there is a inner part of us that needs  to come out of us, this keeps speaking to me, showing there has to be more options than where I am,  where I have been for far to long time.

At no means am I stating this is easy, a lot of backwards and forwards, to and fro, beyond all that the world states, in speech and media narrative, being a male and thte standards make it just as hard but I must fight WE MUST FIGHT.

Perspectives shared of:

• Insecurities 
• Social interactions 
• allowing a perspective people wanna see
• the fight for acceptance
• the pressures of all thats typical

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