• TRIATHLETE MINDSET Episode #15 Maintaining your Youth - Joy Miles

  • Sep 7 2021
  • Length: 29 mins
  • Podcast

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TRIATHLETE MINDSET Episode #15 Maintaining your Youth - Joy Miles

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  • Summary

  • Sometimes it’s as simple as packing your pool noodle.  Coach Joy Miles is maintaining her youth and the youth of her athletes.  It has been said that age is only a number and this multisport coach, pilaties trainer and group exercise instructor is living that each day.  She shares learning that in training you need to humble yourself, check your ego at the door, and always be open to learning.  She leaves Morgan speechless as she talks about helping her athletes face their fears and start living again.

    Get in-touch with Coach Morgon: https://morgonlatimore.com
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