Are you a woman over 35 struggling to move forward in life? Whether it's a difficult divorce, a weight loss journey, or any other life uncertainty, I have an important message for you in this solo episode of the Wellness Revolution podcast.

In this conversation, I share three important reminders for any of you in midlife who are going through difficult seasons. I discuss why we need to stop obsessing and worrying about getting back to what life looked like before and what to focus on instead. I talk about how to empower yourself with the capability to get hard things done. Overall, I encourage you that age is just a number. It doesn’t mean you can’t finally reach the dream life you’ve always wanted.

And don’t forget to check out my FREE 5-day mini-course on reclaiming your life. Tune into the episode for the details!

Thank you to our sponsors for making this episode possible:

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Find more from Amber:

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What I Discuss:

00:00 Difficult Seasons in Midlife

02:51 Moving Forward and Building a Future You Want

06:37 Embracing the Challenges and Doing Hard Things

08:56 Age is Not a Barrier to Your Goals

11:42 Reclaim Your Life with Amber's Free Mini Course

Key Takeaways:

• Stop obsessing over the past and focus on building the future you want.

• When things get hard, it means you're doing hard things and that's where change happens.

• Age is not a barrier to achieving your goals and creating a life you love.

• Check out Amber's free five-day mini course on reclaiming your life.