Tailored Life Podcast By cover art

Tailored Life Podcast

By: Cody McBroom
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  • Summary

  • The Tailored Life Podcast is a Personal Coach, in your headphones! Your host, Cody McBroom, is a World-Renowned Coach who built a Multi 7-Figure Company called Tailored Coaching Method and has coached THOUSANDS of individuals over the last 12+ years to Lose Fat, Build Muscle, and Transform Their Lives. He's a Father, Husband, Coach, and Entrepreneur, who created this podcast to help YOU on MORE than just Fitness and Nutrition... This Podcast will teach you to CREATE YOURSELF and a LIFE BY DESIGN. Follow for more: https://www.instagram.com/codymcbroom/ https://www.youtube.com/@CodyMcBroom1
    Cody McBroom
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Episodes
  • [991] My Hybrid Training Journey (Everything I'm Doing)

    [991] My Hybrid Training Journey (Everything I'm Doing)
    Jul 29 2024
    In this episode of the Tailored Life podcast, Cody McBroom discusses his journey into hybrid training and the reasons behind his decision. He shares his personal experiences with blood work, injuries, and physique competitions, which led him to choose a hybrid training approach moving forward. Cody emphasizes the importance of aligning training with individual goals, health, and lifestyle. He also highlights the values and standards of his company, Tailored Coaching Method, and how that influences his training choices. During the podcast he discusses his personal goals; which include 20 reps of 225 pounds, running a sub-45 minute 10K, a 5-second 40-yard dash, and deadlifting 405 pounds for 3-5 reps – he even dives into the specific training program he’ll use for “becoming an athlete again” and explains his running regime, which includes aerobic intervals and max distance runs. Join Cody on his hybrid training journey and emphasize the importance of pushing boundaries and living your life with above average standards! --- 🚀1-ON-1 COACHING: ⁠https://www.fatlosstransformation.com⁠ 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): ⁠http://www.tailored-coaching.com/tailored-collective⁠ 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: ⁠http://www.thetailoredtrainer.com/⁠ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED ⁠https://athlete.transparentlabs.com/cody1lx⁠ --- TIMESTAMPS: {00:00} Introduction to the Hybrid Podcast {02:26} My Journey into Hybrid Training {13:20} Assessing Goals and the Landscape of Physique Competitions {30:10} Choosing Hard and Doing Tough Sh*t {34:51} Investment and Accountability {41:08} Protecting Family and Pushing Boundaries {51:01} Hybrid Training for Fat Loss and Strength {56:08} Progressive Running Program {01:05:56} Getting Back to Athletic Training --- EPISODE TAKEAWAYS: Hybrid training is a multifaceted approach that combines different training modalities to achieve specific goals. Personal experiences with blood work, injuries, and competitive goals can influence the decision to choose a hybrid training approach. Aligning training with individual goals, health, and lifestyle is crucial for long-term success. The values and standards of a company can influence training choices and the overall approach to fitness. Setting specific goals can provide motivation and accountability in a training program. A hybrid training approach that combines running and lifting can help improve speed, strength, and sustainability. Emphasizing posterior dominance in exercise selection can help prevent imbalances and injuries. Unilateral exercises can improve stability and address muscle imbalances. Core stability is important for overall strength and injury prevention. Pushing boundaries and striving for above-average performance can lead to personal growth and achievement. --- 🎙️TAILORED TRANSFORMATIONS PODCAST: SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ 📖FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 💾FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠ 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM ⁠https://giantlifting.com/#TCM⁠ 📚CODY’S BOOK RECOMMENDATIONS: ⁠https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share⁠ --- 📲CONNECT WITH ME: IG -⁠https://www.instagram.com/codymcbroom⁠ YOUTUBE CHANNEL -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠ INQUIRIES – ⁠info@tailoredcoachingmethod.com
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    1 hr and 7 mins
  • [990] Putting In The Reps & Removing Ego To Excel Growth w/ Coach Arielle DeYampert

    [990] Putting In The Reps & Removing Ego To Excel Growth w/ Coach Arielle DeYampert
    Jul 25 2024
    THIS EPISODE IS THE TAILORED HYPE UP!!! I have Arielle DeYampert, our Director of Coaching at Tailored Coaching Method, on to chat about what the "Tailored Brand Name" really means. But we also dive into the story of her pushing her way into the company, her success as a coach, and the reason we developed her new role as Director Of Coaching. So tune in to learn the importance of leading with values and aligning with people who share the same values as you, as well as the power of putting in the reps to achieve success and removing your ego to truly reach your full potential in any and every area of life. Follow Arielle on IG @mrs.dyampert --- TIMESTAMPS: 00:00 Introduction and Appreciation 02:42 The Importance of Authenticity and Transparency 07:14 Arielle's Journey and Cody's Decision to Promote Her 09:32 The Value of Teaching and Leading with Values 13:17 Recognizing the Need for Change and Collaboration 17:11 The Story of How Arielle Joined TCM 20:17 The Importance of Aligning with Like-Minded Individuals 25:21 The Power of Doing the Reps and Leading with Values 28:22 The Evolution of TCM and Arielle's Growth 31:48 Believing in the Power of 'And' and Holding Strong 32:17 The Consequences of Quitting and the Importance of Perseverance 32:46 The Power of Discipline and Understanding 33:42 Embracing Generosity and Selflessness 38:43 Overcoming Resistance and Developing Traits 41:59 Aligning Actions with Values and Principles 49:18 The Role of Ego in Hindering Growth 53:27 The Importance of Support System and Accountability 1:06:18 Introducing The TCM 2.0 Challenge --- EPISODE TAKEAWAYS: Leading with values and aligning with people who share those values is crucial for personal and professional growth.Teaching is a valuable skill that can have a significant impact on others' lives.Doing the work and putting in the reps is essential for achieving success.Believing in the power of 'and' and holding onto one's values can lead to transformation and fulfillment.Quitting can reinforce the belief that one cannot achieve their goals, while perseverance and resilience can lead to growth and success. Understanding and embracing discipline is essential for personal growth and development.Pushing through resistance and developing traits like discipline, willpower, and selflessness can lead to a more fulfilling and successful life.Aligning actions with values and principles is crucial for personal integrity and self-belief.Having a strong support system and accountability can greatly contribute to achieving success.The upcoming launch of TCM 2.0 will provide exciting features and opportunities for personal growth and transformation. --- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx --- 🎙️TAILORED TRANSFORMATIONS PODCAST: SPOTIFY: https://bit.ly/tlrd-transformations-spotify APPLE PODCASTS:https://apple.co/3GPlDxG 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH ME: IG -https://www.instagram.com/codymcbroom YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1INQUIRIES – info@tailoredcoachingmethod.com
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    1 hr and 10 mins
  • [989] A Guaranteed Coaching Strategy For Client Transformation

    [989] A Guaranteed Coaching Strategy For Client Transformation
    Jul 22 2024

    In this episode of The Tailored Life Podcast, we dive deep into the art of coaching fitness and nutrition, unveiling the three key pillars that can transform your clients' lives: Education, Experience, and Enthusiasm. Join us as we explore how these foundational elements can elevate your coaching approach and deliver exceptional results.

    1. Education: Discover the importance of equipping your clients with the right knowledge. We discuss strategies to effectively educate and empower them, ensuring they understand the 'why' behind their fitness and nutrition plans.

    2. Experience: Learn how to leverage your personal and professional experiences to create impactful coaching sessions. We share tips on drawing from past successes and challenges to provide insightful, relatable guidance that resonates with your clients.

    3. Enthusiasm: Understand the power of passion and enthusiasm in coaching. We reveal how a positive, energetic attitude can motivate and inspire clients to stay committed to their goals, making their journey enjoyable and rewarding.

    Tune in to gain valuable insights and practical advice on mastering these three pillars, and take your coaching skills to the next level. Whether you're a seasoned coach, just starting, or someone seeking a coach to hire yourself... this episode is packed with actionable tips to help you!

    - - - - - - -

    🛒 MERCH SHOP:

    www.tailoredcoachingmethod.shop

    🏛️ MEMBERSHIP SITE:

    https://www.tailored-coaching.com/tailored-collective

    - - - - - - -

    🚀1-ON-1 COACHING: https://www.fatlosstransformation.com

    📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/

    💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED

    • https://athlete.transparentlabs.com/cody1lx

    - - - - - - -

    🎙️TAILORED TRANSFORMATIONS PODCAST:

    • SPOTIFY: https://bit.ly/tlrd-transformations-spotify

    • APPLE PODCASTS:https://apple.co/3GPlDxG

    📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog

    💾FREE GUIDES: https://tailoredcoachingmethod.com/guides

    🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM

    • https://giantlifting.com/#TCM

    📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share

    - - - - - -

    📲CONNECT WITH ME:

    IG -https://www.instagram.com/codymcbroom

    YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
    INQUIRIES – info@tailoredcoachingmethod.com
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    1 hr and 2 mins
Hygiene & Healthy Living
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