Why do men struggle to talk about mental health, and how can we change that? Join us for a special Men's Mental Health Month episode where we confront male suicide statistics and share personal stories.

Jeremy and Joshua explore the power of daily physical activity, highlighted by Joshua's weight loss journey. They discuss how fitness impacts mental health, the dangers of inactivity, and the importance of self-discipline.

We tackle societal pressures on men, encouraging open communication and seeking help as a strength. Joshua shares his experiences with financial management, emphasizing planning and supportive relationships.

Discover the significance of authentic connections and community support in overcoming challenges and enhancing mental well-being. Tune in for practical advice and emotional support.

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory

Embark on a quest for truth as Joshua and Jeremy dissect the fascinating ties between honesty and personal well-being. This episode isn't just about the chuckles we share over the innocent white lies we tell; it digs deeper into the transformative effects of truth on our mental and physical health, relationships, and self-perception. Discover how participants in a groundbreaking study found that embracing honesty led to fewer health complaints and richer social interactions, and consider how your own life might be enhanced by a little more truth-telling.

Venture through the complexities of vulnerability, as we navigate the treacherous terrain of authenticity in our relationships. Our candid conversations reveal the psychological liberation in ditching the façade for personal truth, and the empowerment found in trusted spaces where honesty is cherished. As we share tales of our own struggles and triumphs, we illuminate the path to personal fulfillment and the growth that comes from living unapologetically as ourselves.

Finally, we tackle the nuances of authenticity in the professional sphere and intimate connections, challenging the balance of sincerity against societal pressures. With personal anecdotes at the ready, we expose the empowering act of confronting one's truth and the incremental practice of truth-telling in the quest for a life unburdened by pretense. So, tune in and join us on this enlightening expedition, and you might just find the keys to a more genuine, healthy, and connected existence.

Articles Referenced: https://healthland.time.com/2012/08/06/can-telling-the-truth-make-you-healthier/#:~:text=In%20addition%20to%20improving%20their,and%20even%20depression%2C%E2%80%9D%20Dr

https://spsp.org/news-center/character-context-blog/consequences-dishonesty#:~:text=At%20the%20same%20time%2C%20lying,generally%20erode%20trust%20in%20society

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory

Have you ever been at a crossroads, compelled to pick a side in the game of life? We've all felt the push and pull of societal expectations, but the raw, unfiltered moments genuinely define us. In our milestone 50th podcast episode, we peel back the curtain on the hidden benefits of polarization. With each passionate debate and every line drawn in the sand, we find the space to sharpen our beliefs and discover freedom in clarity. It celebrates the unwitting contrasts that guided us towards a more authentic existence.

Venturing through the personal landscapes of our lives, we share tales that dance between the joy of self-acceptance and the pain of conformity. Joshua's therapist's insights become a beacon, illuminating the fragmented selves we juggle in a bid to please the world. We uncover the transformative power of being true to who we are. Authenticity is woven through our conversations, binding us together in shared experience and genuine connection.

We raise our glasses in gratitude to our steadfast listeners, like Charles Dizon, whose support has been the wind beneath our wings. Join us on this continuous growth journey as we embrace the polarizing aspects of our identities and the rich tapestry they weave into our relationships. Here's to the next 50 episodes, where we will continue to unravel the complexities of our authentic selves and revel in the beauty of living a life unbound by expectations.

The Hero's Journey Retreat Details: https://theherosjourneyretreat.com/

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory