Why do men struggle to talk about mental health, and how can we change that? Join us for a special Men's Mental Health Month episode where we confront male suicide statistics and share personal stories.

Jeremy and Joshua explore the power of daily physical activity, highlighted by Joshua's weight loss journey. They discuss how fitness impacts mental health, the dangers of inactivity, and the importance of self-discipline.

We tackle societal pressures on men, encouraging open communication and seeking help as a strength. Joshua shares his experiences with financial management, emphasizing planning and supportive relationships.

Discover the significance of authentic connections and community support in overcoming challenges and enhancing mental well-being. Tune in for practical advice and emotional support.

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory

Embark on a quest for truth as Joshua and Jeremy dissect the fascinating ties between honesty and personal well-being. This episode isn't just about the chuckles we share over the innocent white lies we tell; it digs deeper into the transformative effects of truth on our mental and physical health, relationships, and self-perception. Discover how participants in a groundbreaking study found that embracing honesty led to fewer health complaints and richer social interactions, and consider how your own life might be enhanced by a little more truth-telling.

Venture through the complexities of vulnerability, as we navigate the treacherous terrain of authenticity in our relationships. Our candid conversations reveal the psychological liberation in ditching the façade for personal truth, and the empowerment found in trusted spaces where honesty is cherished. As we share tales of our own struggles and triumphs, we illuminate the path to personal fulfillment and the growth that comes from living unapologetically as ourselves.

Finally, we tackle the nuances of authenticity in the professional sphere and intimate connections, challenging the balance of sincerity against societal pressures. With personal anecdotes at the ready, we expose the empowering act of confronting one's truth and the incremental practice of truth-telling in the quest for a life unburdened by pretense. So, tune in and join us on this enlightening expedition, and you might just find the keys to a more genuine, healthy, and connected existence.

Articles Referenced: https://healthland.time.com/2012/08/06/can-telling-the-truth-make-you-healthier/#:~:text=In%20addition%20to%20improving%20their,and%20even%20depression%2C%E2%80%9D%20Dr

https://spsp.org/news-center/character-context-blog/consequences-dishonesty#:~:text=At%20the%20same%20time%2C%20lying,generally%20erode%20trust%20in%20society

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory

Have you ever been at a crossroads, compelled to pick a side in the game of life? We've all felt the push and pull of societal expectations, but the raw, unfiltered moments genuinely define us. In our milestone 50th podcast episode, we peel back the curtain on the hidden benefits of polarization. With each passionate debate and every line drawn in the sand, we find the space to sharpen our beliefs and discover freedom in clarity. It celebrates the unwitting contrasts that guided us towards a more authentic existence.

Venturing through the personal landscapes of our lives, we share tales that dance between the joy of self-acceptance and the pain of conformity. Joshua's therapist's insights become a beacon, illuminating the fragmented selves we juggle in a bid to please the world. We uncover the transformative power of being true to who we are. Authenticity is woven through our conversations, binding us together in shared experience and genuine connection.

We raise our glasses in gratitude to our steadfast listeners, like Charles Dizon, whose support has been the wind beneath our wings. Join us on this continuous growth journey as we embrace the polarizing aspects of our identities and the rich tapestry they weave into our relationships. Here's to the next 50 episodes, where we will continue to unravel the complexities of our authentic selves and revel in the beauty of living a life unbound by expectations.

The Hero's Journey Retreat Details: https://theherosjourneyretreat.com/

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory

In their latest episode of the Take It Off! See. Love. Grow. Podcast, co-hosts Jeremy Rubin and Joshua Fields present a journey into crafting the ultimate support system. From personal anecdotes to professional strategies, they equip listeners with tools to inspire others to join their mission. Delving into effective communication and vision-sharing, they unveil the essence of rallying a powerful crew.

Exploring the concept of a personal board of directors, they dissect the intricacies of nurturing growth and stepping out of one's comfort zone. With insights drawn from figures like J-Lo and Steve Jobs, they emphasize the importance of honest communication and alignment with the company's vision. Join them to learn how to build not just a team, but a legacy with those who drive improvement and innovation alongside you.

The Hero's Journey Retreat Details: https://theherosjourneyretreat.com/

Article Referenced: https://www.linkedin.com/advice/0/how-can-you-find-team-members-who-share-your-leadership

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory

Ever grappled with the moral maze of jamming to a hit track by an artist mired in controversy? That's precisely what we tear into, as Joshua and Jeremy Rubin, wrestle with the ethics of consuming arts like R. Kelly, Diddy, Chris Brown, and Kanye West. Prepare for a rollercoaster of deep dives into accountability, the impact on victims, and the societal messages we amplify with our playlists. It's a thought feast for music enthusiasts and culture critics alike as we weigh the heavy questions of separating the art from the artist and the role of public opinion in shaping an artist's legacy.

Has an artist's personal life ever soured a song you loved? We hash out that very conundrum, dissecting the complex cocktail of emotions that arises when our favorite creators fall from grace. From the visceral reactions that span empathy to outrage to the tug-of-war between a fan's adoration and the need for accountability, we leave no stone unturned. Join us as we navigate the minefield of personal connections versus public transgressions and ponder how these dynamics shift our perception of the musicians we thought we knew.

Lastly, we anchor this episode in the transformative journey of self-discovery and growth. Acknowledging the quirks of balancing personal exposure with social media boundaries, we toss a dash of humor, inviting you to laugh with us. But don't let the chuckles fool you; we're serious about investing in dreams, setting boundaries, and the paramount importance of self-care. We challenge you, our Take it Off family, to engage and possibly stumble upon an enlightening moment as we explore the art of setting boundaries, not just in the social media sphere but in life as a whole.

Article Referenced: https://www.theasburycollegian.com/2023/03/separating-the-art-from-the-artist/

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory

Have you ever been caught in the whirlwind of trying to be the consummate professional while striving to be the world's best parent? You're not alone. Joshua Fields and Jeremy Rubin get real about the endless juggle and the all-too-familiar parental guilt that taunts us amidst our laughs about song covers and the legal quirks of podcast fame. Our candid chat traverses the trials of threading meaningful moments with our kids into the tapestry of our busy lives, and we question whether the parenting bar is set impossibly high.

As the fathers’ chorus grows, we discuss how fleeting moments of undivided attention might be the secret ingredient to deeper connections with our little ones. We peel back the curtain on morning routines that set our families up for success with less stress and more laughter, even if it means ditching the alarm clock for a more natural rise. By sharing personal stories and our fatherly hacks, we aim to inspire fellow parents with strategies to foster independence and kickstart the day joyfully.

The narrative takes a reflective turn as we wrestle with the concept of self-care and its pivotal role in parenting. Join us as we navigate the evolution of fatherhood, aiming to master the art of being both a guide and a supporter in the ever-changing dance with our growing children.

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory

Ever dread the heart-pounding moment when someone says, "We need to talk"? Joshua and Jeremy strip away the fear surrounding tough conversations and reveal how embracing them can be a liberating step toward growth. This episode is a treasure trove of insights—from the essentials of effective communication to the freedom of direct, respectful dialogue. They share their personal and professional experiences with difficult discussions and how these have shaped our paths during challenging times.

Episode Article: https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://hbr.org/2017/05/how-to-have-difficult-conversations-when-you-dont-like-conflict%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1708914235012549%26amp;usg%3DAOvVaw1s3oXgw-d1IjuAbCn95BVJ&sa=D&source=docs&ust=1708914235023609&usg=AOvVaw3bb4-_4kYGwfT1379vMcc9

Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433

Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: https://instagram.com/ajeremyrubinstory?igshid=YmMyMTA2M2Y=

Stepping into the new year, we share personal stories like the soulful connection between secular music and worship, and Jeremy's son Caleb’s proactive role with the Black Student Union. We also have an enlightening perspective on MLK at a high school assembly, promising to challenge how we view our heroes and their humanity.

Turning the page, we confront the fears that often tether us to the known, exploring the audacity required to chase dreams. We're here to remind you that the path to freedom often cuts through the forest of our deepest fears.

As we march towards our 100-episode milestone, we emphasize the pillars of support and community that sustain us. Reflecting on the sacrifices of civil rights leaders and the importance of community in fostering growth, we encourage you to make those tough decisions that redefine relationships and ultimately, your life. So, join us on this voyage through sacrifice, hope, and unwavering determination to live authentically.