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Imagine being a top breast surgeon, only to find yourself on the receiving end of a breast cancer diagnosis. Welcome to the eye-opening journey of Dr. Liz O'Riordan In this episode, we explore the irony and emotional upheavals she faced as both a medical professional and a patient. Dr. Liz opens up about how her extensive medical background both helped and complicated her treatment experience. Together, we unpack the profound impacts on her relationships, mental health, and sense of identity, providing solace and insight for anyone navigating a similar path.

Turning complex medical jargon into relatable analogies, we demystify breast cancer. I share how my own brush with breast cancer reshaped my understanding, particularly addressing the misconception that stress and trauma directly caused my cancer. Listen in as we tackle the often-overlooked aspects of cancer care, emphasizing the crucial role of empathy and effective communication. Dr. Liz highlights the necessity for comprehensive support from healthcare providers, touching upon the significant but frequently ignored mental health and quality of life issues.

Lastly, we navigate the murky waters of cancer treatment misinformation, offering guidance on discerning reliable information amidst the chaos. From debunking myths about deodorants and soy to clarifying the complexities of hormone replacement therapy, we aim to set the record straight. The conversation takes an intimate turn as we discuss the impact of breast cancer and menopause on sexual health, providing practical advice to improve quality of life.
Dr. Liz O'Riordan on Instagram

Dr. Dr. Liz O’Riordan on YouTube

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Dr. Liz O'Riordan's Website

So Now I've Got Breast Cancer Podcast by Dr. Liz O'Riordan

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I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

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Ever wondered how sheer grit & humor can help one navigate the stormy seas of cancer diagnosis and treatment? Join us as we welcome Jen Tober, a tenacious breast cancer survivor & a dedicated “empty nesting” mom of 3 from Washington DC. I met Jen through our friend Amy Banocy, breast cancer survivor and author of Baring it All My Breast Cancer Fuckery Jen's story is a compelling testament to resilience, as she recounts her journey through breast cancer amidst the chaos of a global pandemic. From her pre-diagnosis life as a recovering imperfect perfectionist to the unexpected discovery of cancer during a routine medical health check, Jen shares how her personality traits and unwavering support from the breast cancer community helped her face the challenges head on.

Through personal anecdotes filled with both heart & humor, Jen opens up about her experiences w/ bilateral mastectomy & the surprising role of a life-size Lenny Kravitz cutout in her recovery process. The importance of support networks shared experiences, & the power of laughter become evident as she navigates the emotional and physical hurdles of treatment. We also delve into the transformative experience of 3D nipple & areola tattoos, exploring both the emotional impact & the legal intricacies of insurance coverage for these restorative procedures. Innovative solutions like decorative tattoos & Pink Perfect nipple prosthetics are discussed, providing listeners with a variety of options for post-surgery aesthetics.
Jen Tober on Instagram

Beyond Mastectomy on Instagram

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Pink Perfect Prosthetic Nipples on IG Use Code: PP25 for $25 off from Jen

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
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Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Send us a Text Message.

What if fitness could be a lifeline for cancer survivors? Meet Mena Spodobalski, a passionate physical trainer with nearly two decades of experience and a true champion for the cancer community in Reno, Nevada. Mena's journey from hosting park boot camps to owning her own gym for 12 years is nothing short of inspiring. We dive into her groundbreaking initiative, the Evoke Warriors program, which empowers cancer survivors for men and women! ! Mena opens up about her motivations and the profound impact of her work.

We underscore the importance of proactive health measures like genetic testing and regular screenings. Hear the inspiring tales of men and women who have regained vitality and confidence through this structured wellness program.
We also discuss the pivotal role of a healthy lifestyle in cancer recovery, from incorporating more fruits and vegetables into your diet to reducing alcohol intake and staying physically active. Join us in celebrating the power of fitness, community, and unwavering support in the fight against cancer.

mena@evokefit.com

Evoke Warriors Website Evoke Fitness Website

Evoke Warriors on Instagram Mena on Instagram Evoke Fitness on Instragram

Mena on Facebook Evoke Fitness on Facebook Evoke Warriors on Facebook

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!

I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .