That's Total Mom Sense

By: Evergreen Podcasts
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  • Summary

  • Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecca Minkoff, Reshma Saujani, and Shannon Lee. She has worked in partnership with the March of Dimes, Mom 2.0, Mother Honestly, and the White House. Her show garnered over 1 million digital streams last year and Kanika has been featured in Forbes and on ABC, NBC, Fox, and Thrive Global.
    © 2024 That's Total Mom Sense with Kanika Chadda-Gupta
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Episodes
  • PLAY MATTERS WITH BRIGHT HORIZONS: Encouraging Play: Tangible Takeaways for Parents feat Claire Goss

    PLAY MATTERS WITH BRIGHT HORIZONS: Encouraging Play: Tangible Takeaways for Parents feat Claire Goss
    Sep 27 2024
    On this episode of Play Matters with Bright Horizons, our expert Claire Goss gives parents and caregivers tangible tips on how to encourage kids to play. Play outside! Ask open ended questions like, “What do you think would happen if we did this?” or “Why did you make that choice?” Let them lead the play and create a “yes” environment. Listen in to learn how to get it on the fun! MEET OUR SPONSOR: Brighthorizons.com: https://bit.ly/3M2qNct Center Locator: https://bit.ly/3YFOxum Teach Play. Love. Podcast: https://bit.ly/4db7sSl The Work-Life Equation Podcast: https://bit.ly/4fKF3UL Parenting Resources: https://bit.ly/3AmYUJH Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • Dr. Aditi Nerurkar, MD: Why So Stressed? - Rewire Your Brain and Reset Your Life

    Dr. Aditi Nerurkar, MD: Why So Stressed? - Rewire Your Brain and Reset Your Life
    Sep 26 2024
    As per Surgeon General Dr. Vivek Murthy’s national advisory, 1 in 3 parents is feeling high levels of stress. There are 63 million parents living with children under the age of 18 in the US, so this is roughly 210 million people who are feeling burnout. Today we have Harvard stress expert Dr. Aditi Nerurkar on the show to break down the different types of stress (adaptive and maladaptive) and how we can rewire our brains to manage daily pressures in the long term, as she outlines in her NYT bestselling book, The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience. Meet My Guest: WEBSITE: Dr Aditi INSTAGRAM: @DrAditiNerurkar FACEBOOK: Dr Aditi Nerurkar LINKEDIN: Aditi Nerurkar, MD, MPH PRESS: BIG THINK: A Harvard Physician’s Guide to Rewiring Your Brain’s Stress Responses NPR: 5 Simple Ways to Minimize Stress TODAY.COM: 5 Things You Can do to Reset Your Brain and Beat Burnout Meet Our Sponsors: Brighthorizons.com: https://bit.ly/3M2qNct Center Locator: https://bit.ly/3YFOxum Teach Play. Love. Podcast: https://bit.ly/4db7sSl The Work-Life Equation Podcast: https://bit.ly/4fKF3UL Parenting Resources: https://bit.ly/3AmYUJH Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
  • PLAY MATTERS WITH BRIGHT HORIZONS: Play: A Foundation of Success feat. Claire Goss

    PLAY MATTERS WITH BRIGHT HORIZONS: Play: A Foundation of Success feat. Claire Goss
    Sep 20 2024
    On this episode of Play Matters with Bright Horizons, we learn about how play provides a foundation for success! Claire Goss mentions how we may have heard terms like “Montessori” or “play-based." At Bright Horizons, they have a unique framework for teaching and learning called “Discovery Driven Learning." They put children’s discovery at the center of the framework. From finding their fingers and toes to repetitively asking why to wondering how things work, how people feel, and how to learn, children are driven to discover. Bright Horizons nurtures these natural curiosities and pursue these inquiries using a whole-child curriculum. Claire goes on to provide tips on how parents should embrace the mess and allow their kids to use all their five senses to explore! MEET OUR SPONSOR: Brighthorizons.com: https://bit.ly/3M2qNct Center Locator: https://bit.ly/3YFOxum Teach Play. Love. Podcast: https://bit.ly/4db7sSl The Work-Life Equation Podcast: https://bit.ly/4fKF3UL Parenting Resources: https://bit.ly/3AmYUJH Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 mins
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