Join me for Episode 3 where I catch up with Shir Azari of  @Shir Azari Music where we discuss her latest single and the struggles of producing music on a budget, during COVID

 Season 2 Episode 3 of The Alec McNorman Show” is now available on YouTube, Spotify, Apple Podcast, and/or through the website www.alecmcnormanshow.ca.
Join me and special guest @bruno_guevremont as we discuss clearance diving, mine clearance, mental health, psychedelic-assisted psychotherapy and doing the work!
#vanguardwellness
#brunoguevremont
#psychadelicassistedtherapy
#mentalhealth
#vetlife
#soldieroncanada
#alecmcnormanshow

Greg Brown, fellow veteran and First Special Service Force Association member and I discuss Truth and Reconciliation, poaching interdiction in Zimbabwe and life in general.

In this video, I discuss The War Party Movement, facts about COVID transmission, vaccines and mandates, and the concept of Tempus Fugit Memento Mori. Bear with me as I continue to learn about video production and editing. This is probably the 80% solution.

Today's episode discusses the bullshit Bill C-10 which in my opinion is nothing short of an attack on free speech, as well as the abysmal state of education in Canada today and finally the importance of maintaining a good physical and mental health state. That is not to say that everyone needs to be a fitness super freak or a mindfulness guru, BUT it is important to find one's true balance.

Norm's rant discusses the importance of maintaining an open and honest dialogue, remaining civil during the conversation and if/when the conversation turns sour, how extremely important it is to understand when you've crossed a line and apologize to the other party.

This episode is dedicated to Sal Moola and those who have lost friends and family in the recent conflict in the middle east, both Palestinian and Israeli alike.

In this episode we finish our discussion about relying on friends to help make it through mental health issues, the journey to sobriety, HINT: it's long and bumpy, the use of mindfulness, coping resources such as "horses for Heroes", and the importance of remaining friends with those you may not always agree with.

I catch up with my old pal Cope Wilson as we discuss his battles with addiction, medical release and finding peace through music, horses, mindfulness and friends.

In this. episode I discuss the current COVID situation with regards to vaccines and herd immunity, the absolute silliness of the Liberal Gun Ban and the horrible voting practices of Canadians.

Norm's rant discusses the most recent police shooting in the US, the expected (and unnecessary) reaction by the left and what possibly could have been done differently to avoid this senseless tragedy and its equally senseless aftermath.