The Beautiful You By cover art

The Beautiful You

By: Mahan Kaur
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  • Summary

  • Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness. Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
    Mahan Kaur
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Episodes
  • 3 Minutes to World Peace Day 16

    3 Minutes to World Peace Day 16
    Jul 28 2024
    As we journey through these 40 days, we cultivate a profound understanding of ourselves—our minds, bodies, and spirits. This commitment sets the foundation for a lifetime filled with beauty, grace, and self-awareness, paving the way for a more enlightened existence. Embrace this journey, and watch as your life transforms in ways you never imagined. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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    19 mins
  • 3 Minutes to World Peace Day 15

    3 Minutes to World Peace Day 15
    Jul 27 2024
    Embarking on a 40-day meditation journey is a transformative practice that allows us to integrate new habits and elevate our consciousness at an accelerated pace. By committing to daily meditation, we actively engage in reshaping our neural pathways, effectively resetting ingrained habits and fostering a deeper connection with our inner selves. This dedicated practice not only enhances our mental clarity but also raises our vibrational frequency, aligning us with higher knowledge and wisdom. Through this connection, we tap into the insights of those who have walked this path before us, drawing inspiration and guidance from the masters of meditation. As we journey through these 40 days, we cultivate a profound understanding of ourselves—our minds, bodies, and spirits. This commitment sets the foundation for a lifetime filled with beauty, grace, and self-awareness, paving the way for a more enlightened existence. Embrace this journey, and watch as your life transforms in ways you never imagined. I am excited to announce a global event that aims to bring together individuals from around the world in a powerful meditation for peace. On 7/13/2024 - 8/22/2024, I will be hosting a 3-minute peace meditation session that will unite participants in a collective intention for harmony, healing, and positivity. As the world continues to face challenges and uncertainties, it is more important than ever to come together in solidarity and promote peace and tranquility. Our 40 day 3-minute meditation event is designed to create a ripple effect of positive energy that will spread far and wide, contributing to a more peaceful and harmonious world. I invite you to join me in spreading the word about this transformative event and encourage your audience to participate. By sharing this event with your readers, viewers, and followers, you can help us create a global movement for peace and unity. Event Details: - Date: 7/13/2024 - 8/22/2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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    16 mins
  • 3 Minutes to World Peace Day 14

    3 Minutes to World Peace Day 14
    Jul 26 2024
    Transform your inner world into a sanctuary of peace and strength, weathering challenges with grace and finding joy within. Understand the necessity of constant effort, self-awareness, and dedicated practice to maintain your inner sanctuary's beauty and integrity. Neglecting this path can lead to chaos and stress, but with intention and love, you can be the architect of a fulfilling spiritual home. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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    18 mins
Biological Sciences
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