Join us as we explore the innovative use of floatation therapy for treating body image disturbances in anorexia nervosa with Dr. Emily Choquette, a postdoctoral research fellow at the Laureate Institute for Brain
Research.

In this episode, she dives deep into her groundbreaking research on using floatation to address the complex challenges of eating disorders (anorexia nervosa). Learn how sensory deprivation can dramatically reduce anxiety and foster a healthier body image. Dr. Choquette shares personal insights into her work, including her passion for leveraging technology to improve mental well-being. Prepare to be inspired as we uncover the transformative power of floating.

HIGHLIGHTS:

[4:11] - What Does She Do For a Living?
[5:56] - The History of Floating and Sensory Deprivation
[11:32] - How Does Float-Assisted Psychotherapy Help With Body Image Issues?
[24:55] - Baseline Drop in Anxiety After Five Floats
[29:38] - Adhering to Exercises That Help You Be More Mindful and Accepting With Your Bodily Signals
[39:35] - There Are Certain Things That Click For Certain People. Treatment Therapy Doesn’t Work For Anybody

GUEST LINKS:

Use discount code: 24 FloatFlow for your conference tickets:

https://floatconference.com/tickets/

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken
Freddie Kimmel Bundle 15% off and free month of Macadamia Milk

30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

This episode tackles a groundbreaking technology that has been proven to improve the chances of curing cancerous tumors. Join host Freddie Kimmel and dive deep into the world of hyperthermia therapy with Dr. Joseph Pinzone, Chief Medical Officer of the Hyperthermia Cancer Institute.

Hyperthermia is a non-invasive therapy that utilizes targeted heat to kill cancer cells in tumors. This heat results in increased blood flow and an immune response that drastically improves the effectiveness of traditional cancer treatments such as chemotherapy and radiation.

Don’t miss out on three must-hear success stories of Dr. Pinzone, along with insightful statistics on the increased complete response rates for various cancers, such as breast cancer and head and neck cancer. By leveraging the body’s immune system to fight cancer, hyperthermia is revolutionizing cancer treatment and offering new hope to patients worldwide.

HIGHLIGHTS

[6:10] Understanding Hyperthermia
[10:25] How This Helps Chemotherapy and Radiation Work Even Better
[13:00] How Cancerous Tumors Are Given Spot Treatment
[1600] History of Hyperthermia
[21:10] On Leveraging the Body’s Own System
[24:00] Why Hyperthermia Only Works on Tumors
[27:10] Integrating Hyperthermia Treatments
[31:30] Three Must-Hear Success Stories
[38:45] Looking Closer Into the Data of Recovery
[45:35] How Can Hypothermia Be Integrated in the Standard Medical System
[54:00] Advantages of Working With Dr. Joseph
[1:01:50] How to Reach Him

GUEST LINKS

Website: https://www.hcioncology.com/
Phone Number: 888-786-0997

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken
Freddie Kimmel Bundle 15% off and free month of Macadamia Milk

30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Did you know that our unconscious mind can process an astounding 11 to 20 million bits of information per second? In this solo episode, join me as I take a moment amidst the chaos of everyday life to remember the incredible story of the unconscious mind, and the stark difference between the conscious and unconscious mind. Understanding these mechanics can be an absolute game-changer in how we perceive and interact with the world around us.
By becoming more aware of how our minds work and how we perceive the world, we can cultivate our relationships and lead more fulfilling lives. Tune in as I discuss ways to achieve active listening to have more engaging and meaningful interactions with other people. I also share a useful exercise in perspective-taking that helps us move through the world with less assumptions and judgment and with more understanding and empathy.
Together, let’s explore the power of self-awareness and how it can transform our daily experiences, leading to more meaningful connections and a deeper appreciation of the people and world around us.

HIGHLIGHTS
[1:17] How We Are Constantly Processing Information
[3:05] Understanding the Conscious Mind
[4:25] The Responsibilities of the Unconscious Mind
[7:20] How We All Experience Things Differently
[9:40] Recognizing Our Own Perceptions
[11:00] How to Actually Active Listen
[13:50] Try This Perspective Taking Exercise

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Around 100 years ago, humans were getting 600mg of magnesium in their daily diets, but these days, most people are lucky to get a third of that. How has society become so magnesium deficient - and what does that mean for our overall well-being?

Today, we have the honor of speaking with Dr. Carolyn Dean, a medical doctor, naturopath, and author of over 100 titles. As one of the first functional medicine doctors in Canada, Dr. Dean has revolutionized the health and wellness industry with the ReMag solution, a highly absorbed magnesium chloride that supports over 300 enzyme systems - something never before seen in other magnesium products!
Join us as Dr. Dean dives into the critical role of magnesium for our overall well-being, such as managing energy levels, regulating nerve function, and metabolic functions. Learn more about magnesium deficiency, which can lead to drastic effects all across the body. We also discuss how to identify symptoms of magnesium deficiency and the best forms of magnesium supplements to use.
Throughout the episode, Dr. Dean also addresses common misconceptions about magnesium compounds and why doctors often test magnesium levels incorrectly. With her easy-to-follow roadmap to learn more about magnesium, Dr. Dean offers practical advice to achieve better health outcomes today!
Don’t forget to take advantage of this episode’s special offer with the code "beautifullybroken" for 10% off your order of RnA ReSet products.
HIGHLIGHTS

[4:55] What Is Aloha Nature?
[6:30] The Relationship Between Magnesium and Energy
[9;00] Unpacking Symptoms of Magnesium Deficiency
[12:40] Choosing the Right Form of Magnesium
[14:50] How to Know if You’re Depleted
[17:40] Issues in the Supplement Industry
[26:00] Addressing Yeast Overgrowth
[30:40] Tackling Multiple Symptoms: Where to Begin?
[35:50] Exploring the Roots of Fear
[40:25] Practicing Compassion
[47:25] Why Doctors Are Testing Magnesium Levels Incorrectly
[54:20] Common Misconceptions About Magnesium Compounds
[1:00:00] Creating a Blueprint for Learning About Magnesium
[1:04:35] Final Words of Wisdom

GUEST LINKS

Website: https://rnareset.com/?ref=%20beautifullybroken
Code: beautifullybroken
Instagram: https://www.instagram.com/rnareset
Youtube: https://www.youtube.com/@RnAReSet

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Welcome to an exciting new season of Beautifully Broken! We’re starting off strong with Joel Greene, an innovative product designer who is passionate about helping people find balance amidst the dysfunction of everyday life. His latest invention, Harmnizr, utilizes pulsed electromagnetic fields (PEMF) to encourage cell recovery, offering a cutting-edge solution for those struggling to wind down and recalibrate at the end of each day.
Join us for this engaging episode as Joel shares his dedication to creating simple and accessible biohacks for everyday life. We talk about the incredible benefits of PEMF technology and its benefits for the nervous system, especially for anyone looking to achieve sustainable health improvements.
Joel's motivation for creating technology to improve lives extends to his personal life. As he develops solutions to help navigate his son’s disability, our guest today shares his inspiring story that illustrates what it means to be beautifully broken - to harness strength and resilience in our everyday lives. With the help of a community that is dedicated to embracing paradigm shifts in health and well-being, this episode serves as a beautiful reminder that finding growth and inner peace is truly possible, even in the face of seemingly impossible challenges.
HIGHLIGHTS

[5:25] Joel Green’s Background in Biohacking
[9:08] The Advantages of Optimus Red
[14:55] Managing Burnout in Today’s Hustle Culture
[17:50] Understanding the Power of Harmnizr
[24:30] Understanding Pulsed Electromagnetic Fields (PEMF)
[33:30] Adapting to Paradigm Shifts
[36:20] Creating Technology to Improve His Son’s Life
[42:00] The Power of Harnessing Community
[46:30] Who Is the Best Person to Use Harmnizer?
[52:24] Listening to Your Nervous System
[56:30] What Does It Mean to Be Beautifully Broken?

GUEST LINKS:
Harminzr: ttps://harmnizr.com/?ref=4
Instagram: https://www.instagram.com/getharmnizr/
Linktree: https://linktr.ee/joelgreene

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

With 200 episodes under Freddie's belt, it's time to stroll down memory lane and revisit the most memorable highlights and takeaways from this beautiful journey. This episode is indeed a special one as Freddie reflects on personal stories and wisdom from guest speakers and experts throughout the podcast.

The episode dives into realizing our unconscious programming, highlighting how these learned beliefs and behaviors can impact our daily lives. By becoming aware of these deeply ingrained patterns and mindsets, we can take steps towards greater self-understanding and intentional growth. We also talk about embracing the body's ability to self-correct and self-regulate. But with the current state of healthcare that prioritizes overassigning medicine, it’s time to reevaluate the way we blindly accept conventional medical interventions and treatments.

Overall, this episode encapsulates the essence of the Beautifully Broken podcast, offering profound insights into the human experience and the pursuit of holistic well-being. Ultimately, this podcast hopes to serve as a testament to the enduring beauty of personal growth, resilience, and pursuing genuine connection and community in today’s society.

HIGHLIGHTS

[1:15] Favorite Takeaways and Moments From the Podcast
[5:40] Learning About Our Unconscious Programming
[8:25] Understanding the Self-Correcting Systems in the Body
[16:10] The Problem With Prescription Treatments
[20:00] Navigating the Financial Discussion
[28:50] How Fevers Can Recalibrate Your System
[31:35] A Profound Moment of Reflection

LINKS MENTIONED
A Poem in “Hi Ren” - https://www.youtube.com/watch?v=mnbXfRACsVM

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

If you're open to experiencing intimacy and sex on a whole other level, then you've come to the right place! Today's guest is Susan Bratton, sexual health and relationship expert who has made it her life mission to teach millions of couples on achieving shame-free and satisfying pleasure. As the CEO and co-founder of Personal Life Media and The 20, Susan brings to the table her expertise in cultivating deeper intimacy and perfecting communication inside and outside of the bedroom.
Join us for a captivating episode as Susan provides actionable advice to begin rewiring everything you know about sex and embracing a whole new side of experiencing pleasure. We talk about the key pillars of sexual intimacy, the power of radical honesty, and the secrets to setting boundaries that can actually enhance connection and joy.
Throughout the episode, we discuss often stigmatized topics such as porn consumption, sex toys for both men and women, and navigating sexual pleasure after health-related complications. With the transformative potential of radical honesty, learn how to lay the foundation for authentic communication with your partner -- and yourself! Our guest today also shares insights into sexual biohacks and emotional health as a path to pursue successful relationships rooted in trust and intimacy.
Don't miss this episode as Susan also offers tons of free informaton and e-books for anyone ready to begin their journey of achieving better and more dynamic sex!

HIGHLIGHTS

[5:10] On Porn Consumption
[9:30] How Susan and Her Husband Discovered Deeper Intimacy
[12:00] The Power of Radical Honesty
[16:19] Laying the Foundation for Truth-Telling
[24:50] The Key to Setting Boundaries
[32:38] Getting Started on Having Better Sex
[36:48] Three Pillars of Sexual Intimacy
[39:50] What Are Sexual Biohacks?
[42:50] Emotional Health for a Successful Sexual Relationship
[47:00] Thoughts on Masturbation and Semen Retention
[51:38] Susan's Free E-Book on Penis Pumping
[54:55] Sexual Health After Surgeries
[1:00:00] How Do I Connect When Dating?
[1:03:45] How to Have a Orgasm Without Ejaculation

GUEST LINKS

Instagram: https://www.instagram.com/susanbratton/
Susan’s Website: https://susanbratton.com/
Sex Advice Website: https://betterlover.com/
Orgasmic Cross Training: https://orgasmiccrosstraining.com/
Discover the Stallion’s Secret: https://www.stallionsecret.com/
The Penis Pumping Guide for Enlargement or Reversing Atrophy and Erectile Dysfunction: www.pumpingguide.com

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

In today’s world, the sad reality is that we’ve become far more sedentary than previous generations, with most of our lives forced into desk jobs or innovations that encourage us to prioritize convenience over movement. In this episode, we’re rewiring the way we think about movement - as a form of medicine against chronic disease. Meet Darryl Edwards, a movement coach and author who spent nearly two decades in the corporate world -- and realized something needed to change. Today, he is the founder of the Primal Play Method and a physical activity, health, and play researcher, specializing in combatting chronic lifestyle diseases that plague modern society. In 2019, Darryl’s TEDxTalk, "Why working out isn't working out," garnered over a million views, exploring the root causes of physical inactivity and our inherent resistance to traditional exercise routines.

In this episode, we talk about how modern sedentary lifestyles, with prolonged sitting and limited physical activity, are contributing significantly to the rise of chronic diseases. Darryl stresses that movement is not merely a form of exercise but a fundamental aspect of our health—a powerful medicine that can slash the risk of disease by up to 50%. We discuss the need for restructuring of daily routines to incorporate more active habits and natural movement throughout the day instead of relying entirely on 1-hour workout sessions.

As a play researcher, Darryl believes that embracing our inner child is the key to fostering a more positive and playful attitude towards active movement. He shares his everyday morning routine, showcasing practical ways to infuse movement into daily life beyond traditional exercise formats. Tune in for an engaging episode with Darryl Edwards as he champions the transformative potential of playful movement and its profound impact of movement on immune function, cancer prevention, and overall longevity.

HIGHLIGHTS

[1:15] Why Natural Movement Matters
[2:35] Darryl’s TED Talk on Our Love-Hate Relationship with Exercise
[4:20] How Being Sedentary Leads to Chronic Disease
[8:00] Modern Society Is Making Us Sedentary and Sick
[14:50] Why Embracing the Inner Child Is Necessary
[18:38] Darryl’s Everyday Morning Routine
[24:25] The Community Power of Crossfit
[26:15] Why Our 1 Hour Workout Is Not Enough
[31:05] How Movement Is Medicine
[38:44] Aeorebic Exercise and Its Effect on the Metastasis of Cancer Cells
[41:40] Improving Your Immunosenescence and Immunosurvelillance With Movement

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)