• The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’?

  • Jul 28 2024
  • Duración: 6 m
  • Podcast

The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’?

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  • Resumen

  • People who struggle with their health and fitness sometimes experience a 'Health Kick' moment.

    This is when they decide to create change and devise a plan to achieve their goals.

    The problem is, many of these people either don't start their plan or quit it very quickly.

    There are many reasons for this, but I call one of them the 'Health Kick Problem.'

    It essentially sets them up to fail from the start.

    In this week’s video, I share what the 'Health Kick Problem' is and teach you how to avoid it in your fitness journey.
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Ejercicio y Actividad Física Hygiene & Healthy Living Deportes y Aire Libre
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