• The Bevan James Eyles Show - The Fitness Behaviour Podcast

  • By: Bevan James Eyles
  • Podcast

The Bevan James Eyles Show - The Fitness Behaviour Podcast

By: Bevan James Eyles
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  • Summary

  • Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
    Bevan James Eyles
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Episodes
  • The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’?

    The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’?
    Jul 28 2024

    People who struggle with their health and fitness sometimes experience a 'Health Kick' moment.

    This is when they decide to create change and devise a plan to achieve their goals.

    The problem is, many of these people either don't start their plan or quit it very quickly.

    There are many reasons for this, but I call one of them the 'Health Kick Problem.'

    It essentially sets them up to fail from the start.

    In this week’s video, I share what the 'Health Kick Problem' is and teach you how to avoid it in your fitness journey.
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    6 mins
  • The Bevan James Eyles Show, Episode 321 - Who are you?

    The Bevan James Eyles Show, Episode 321 - Who are you?
    Jul 15 2024

    The Big Question…

    Who Are You?

    This profound question can be difficult to answer, and many people struggle to truly understand their authentic selves.

    In this week’s video, I delve into this topic, sharing my insights and perspectives.

    Additionally, I present a challenge designed to help you feel incredible about yourself within the next 24 hours.

    If you're ready to feel amazing, don't miss this podcast.
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    7 mins
  • The Bevan James Eyles Show, Episode 319 – 5 mindset tools to keep your head healthy

    The Bevan James Eyles Show, Episode 319 – 5 mindset tools to keep your head healthy
    Jun 30 2024

    Do you find that your mindset works against you in life?

    Does this make your life harder?

    This week, I am sharing five powerful mindset tools that I use to keep my head in a healthy place.

    If you need to work on your mindset, watch this video
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    4 mins
Exercise & Fitness Hygiene & Healthy Living Sports & Outdoors
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