• The Burden of Being the Cycle Breaker | It’s Not Normal | Ep. 33

  • Jun 27 2024
  • Length: 39 mins
  • Podcast

The Burden of Being the Cycle Breaker | It’s Not Normal | Ep. 33 By cover art

The Burden of Being the Cycle Breaker | It’s Not Normal | Ep. 33

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  • Summary

  • Breaking the cycle of generational trauma and abuse is no small task, and can be made even more difficult with the loss of your support system, intentional efforts to isolate you, smear campaigns and love-bombing. We get into all of it in this week’s episode of It’s Not Normal.

    0:00 The Journey of Getting There

    3:29 Perspective Outside of the Closed Family System

    12:14 Stepping Into the Unknown

    14:55 Losing Your Support System

    17:56 Smear Campaign and Love-Bombing

    27:38 Family Functions

    33:34 Learning to Sit with Discomfort


    --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotnormal/support
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Psychology Hygiene & Healthy Living
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