#013 - Today, we explore the power of micro-actions with insights from Stephen Guise's "Elastic Habits."

By breaking down your tasks into the smallest, most manageable steps, we reveal how even the most daunting projects become achievable.

I share personal stories, and how tiny actions can catalyze significant progress and help you overcome procrastination that often holds us back.

Don't miss out on the current summer sale of The Catholic Path to Excellence program until July 31st. Just click on the link below. Discover how to enhance your life and achieve your goals through the power of micro-actions!

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#012 - Ever felt like your busy weeks end with little to show for them? Discover how a simple, yet transformative, weekly ritual can revolutionize your productivity and focus.

Join me as I share a powerful framework for a weekly review that takes just an hour every Friday. This episode reveals how this practice can help you stay aligned with your goals, celebrate your wins—no matter how small—and identify areas for improvement, ensuring continuous personal growth and fulfillment.

Tune in to learn who can benefit from this structured approach and how to seamlessly incorporate it into your routine, even if consistency has been a challenge. I walk you through each step of the process and how to do it.

By the end of this episode, you'll have a clear, actionable plan to turn your "busy" weeks into productive milestones. Say goodbye to the blur of activity and hello to tangible progress and strategic planning every week. Don't miss out on making this impactful habit a part of your life.

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#011 - What does it truly mean to strive for excellence and be detached from outcomes? Lisa Canning, known as the "Possibility Mom," joins us to unpack these questions from a Catholic viewpoint.

Lisa shares how it's possible to balance ambition with spiritual integrity. This conversation is rich with insights on pursuing excellence while staying grounded.

We discuss how relying on Jesus has helped us navigate turbulent waters and how such trials can deepen our relationship with the Lord.

We explore the vital balance between personal effort and divine trust and how embracing this balance can fortify our spiritual journey. It's about who we become in the process of our pursuit of excellence.

Connect with Lisa on Instagram.
Learn more about Lisa and her husband's ministry Persevere Together.
Check out The Guiding Star Project.

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#010 - Feeling overwhelmed and unmotivated or like you just "don't wanna" do anything? Let me share a time when I felt the same way and how I overcame it.

We’ll explore the concept of buffering behaviors and how recognizing and managing these behaviors can be a game-changer in reducing our stress levels.

Ever felt guilty for not wanting to do what’s expected of you, especially in the context of your faith? We’ll tackle that head-on by reflecting on Jesus' struggle in the Garden of Gethsemane.

By the end of this episode, you’ll walk away with practical insights to tackle your own struggles with faith and resilience.

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#009 - Discover how to play all out for the Lord with special guest, Sterling Jaquith.

In our conversation, she shares her unique experiences balancing motherhood with her entrepreneurial ambitions, and how converting to Catholicism transformed her life and business approach.

Sterling offers invaluable insights on how women can honor their God-given talents while being present for their families.

We delve into the importance of hearing God's voice in business and our professional endeavors. Sterling provides practical advice on seeking clarity, learning from others, and maintaining a positive attitude.

Learn more about Sterling and her programs at sterlingjaquith.com

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#008 - Ever wondered how you can navigate life’s challenges with unwavering confidence? This episode is your guide to understanding and embracing God's will in your daily life.

We'll unpack the power of living with conviction and how aligning with God's plan can diminish fear and uncertainty.

Drawing inspiration from the lives of Jesus and Mary, we see that even when faced with hardships, fulfilling God's will fortifies you with the strength to persevere.

I share practical wisdom from saints like St. Therese and insights from Bishop Barron, offering clear methods to discern His will through your vocation and life’s circumstances.

You'll learn about the demands of your vocation, the circumstances of your day, and how to create a rule of life that aligns with God's will.

Plan out your own Rule of Life with this free resource: https://www.athrivingcatholic.com/planner

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#007 - We're all striving to be more productive, to get more done in less time. But what if I told you that most productivity strategies are setting you up for failure?

In this episode we’ll talk about why most productivity strategies fail—and what to do instead.

From setting up tickler files in David Allen’s GTD system to trying what feels like a million different task management software and planners, I’ve done my fair share of experimenting with productivity strategies.

But what I’ve found is that they all tend to fail in one critical way.

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#006 - Have you ever seen a wildly successful entrepreneur who also has a thriving family life and wondered, "How do they do that!?"

Well, in today's episode, you're going to find out!

I asked 13 entrepreneurs who make 6-figures or more in their businesses how they prioritize their families.

Here's a list of every entrepreneur who was featured in this episode and where you can find out more about their work:

• Anna Lalonde from catholicbusinessowner.com and drawntothetruth.org
• Jenny Parulski from Ads Uncorked (https://adsuncorked.com)
• Ashley Mikkelsen from http://srtaspanish.com
• Jill Simons from http://pinksaltriot.com and manypartsministries.com
• Lindsay Konopa from https://lindsaykonopaphotography.com
• Nicole Stanley from Arise Financial Coaching (https://www.arise.financial)
• Lynn Bowser from http://mythrivefinancial.com
• Stacey Pelster from http://www.svpofficeintuition.com
• Lisa Canning from The Possibility Mom and The Guiding Star Project (https://lisacanning.ca and https://www.facebook.com/TheGuidingStarProject)
• Patrick Pulis from https://www.saintofthemonth.com/
• Sterling Jaquith from Made for Business at http://www.sterlingjaquith.com
• Jamie Rathjen from Fiat Institute and The Hormone Genius Podcast and www.fiatinstitute.com
• Stephanie Kirby from The Blue Daisy Floral Designs at https://thebluedaisyfloral.com

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.