Welcome back to the second episode of our series “Real Skin, Real Journeys”

In this heartfelt episode, our guest Melissa opens up about her struggles with adult acne, mineral depletion, and other health issues, exacerbated by the absence of her gallbladder. We discuss Melissa’s seven-year journey of battling severe cystic acne, brain fog, and anxiety—issues neglected by conventional medicine. Together we explore how a holistic approach, including a 10-week homeopathic regimen and dietary changes, has dramatically improved Melissa's skin, energy levels, and overall happiness.

Melissa shares the emotional and physical transformations she's experienced, including clearer skin, reduced anxiety, and a stronger connection to her body's needs. We emphasize the importance of trust, patience, and transparency in the healing process, highlighting that health is a lifelong journey, not a quick fix. We also analyze how Melissa’s steps towards better health have not only benefited her but have positively influenced her family, showcasing the ripple effect of nutritional awareness and wellness.

Tune in to this inspiring episode for a deeper understanding of how holistic health practices can lead to substantial, life-changing results. Hear firsthand how Melissa's story breaks the stigma surrounding adult acne and serves as a beacon of hope for those feeling dismissed by traditional medical routes.

In this episode, we discuss:

• Introduction to Melissa Vogel's Health Journey
• Melissa's Transformative Experience with Holistic Approaches
• Health Improvements and Personal Growth
• Holistic Health Principles
• The Ripple Effect on Family and Community

Let's Connect

• Apply to work with us in The Clear Skin Solution here.
• Download The Gut Loving Cheat Sheet here.
• Follow Katie on Instagram here.

I am sure you have faced several challenges and judgment from your social circle when you decided to change your diet and lifestyle. I’ve been there!

So, in this episode, we dive into the complexities of making personal health changes and the essential role of support from loved ones. We discuss the importance of clear communication, setting boundaries, and establishing a support system, particularly when managing conditions such as acne or dietary restrictions. Both of us share our personal journeys, highlighting our struggles and triumphs, and emphasizing the importance of explaining lifestyle changes to gain understanding and support from friends and family.

We also explore practical strategies for managing dietary habits within the family and share our experiences with skepticism and judgment from others. Additionally, we address the financial challenges of maintaining a health-focused diet and the emotional toll of feeling unsupported. The episode also touches on broader societal shifts towards mental health awareness and underscores the critical role of education and commitment in one's health journey.

In this episode, we discuss:

• How to Navigate Conversations about Nutrition
• Personal Health Changes and Support from Loved Ones
• Challenges With Unsupportive or Uninformed Friends and Family
• Finding Support
• Meal Planning and Strategies
• Psychological and Emotional Challenges

Let's Connect

• Apply to work with us in The Clear Skin Solution here.
• Download The Gut Loving Cheat Sheet here.
• Follow Katie on Instagram here.

In this exciting episode, we're joined by Christie Ressel, an international image consultant, trainer, and coach. Together, we dive into women's empowerment through style and skin health. Christie shares how choosing the right clothes can boost your confidence and the importance of feeling great in what you wear while keeping your wardrobe practical.

She emphasizes the importance of knowing your personal identity instead of chasing fleeting trends, helping you deal with the pressures of media influence. Christie also gives practical tips for calming inflamed skin with color analysis, making your wardrobe sustainable with quality pieces, and the perks of natural fabrics. This episode is a handy guide for building a versatile and lasting wardrobe using a modular approach.

Packed with useful tips on color correctors, the benefits of natural fibers, and smart shopping, this chat is full of actionable advice for aligning your look with your inner confidence. Join us as Christie shows how to blend style with individuality. Don’t forget to subscribe, leave a review, and stay tuned for our next empowering episodes!

In this episode, we discuss:

• Empowerment Through Style and Skin Health
• Wardrobe Functionality and Personal Style
• Skin Tone and Makeup Tips
• Wardrobe Sustainability
• Color Analysis and its Impact
• Upcoming Trends
• Connection of Colors to Healing and Energy

Show Note Links:

• Follow on IG | @ChristieRessel
• Subscribe to YouTube | | @ChristieRessel
• Check Out the Website | fashiontranslated.com

Let's Connect

• Apply to work with us in The Clear Skin Solution here.
• Download The Gut Loving Cheat Sheet here.
• Follow Katie on Instagram here.