Welcome to another episode of THE COLLECTIVE CULTURE PODCAST, where we dive deep into the topics that matter most to your mental and emotional well-being. I’m your host,Nina and today In this episode, we break down pranayama—the ancient yogic art of breathing—because apparently, we need a tutorial on something we’ve been doing since birth. From alternate nostril breathing to Darth Vader vibes, we explore popular techniques with a healthy dose of sarcasm. Tune in to discover how mastering your breath might just make you a zen ninja…or at least help you survive stressful meetings.

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CHECKOUT “THE MIND OF A FIGHTER” Episode: https://open.spotify.com/episode/4PD8V32A98L1ifWu2SrlZQ?si=Adbi6IXxQZma5iCKRDLizA

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Welcome to another episode of THE COLLECTIVE CULTURE PODCAST, where we dive deep into the topics that matter most to your mental and emotional well-being. I’m your host,Nina and today we are talking about dating and relating and when its time to just cut your losses.

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“Ah, the sweet smell of fake smiles and empty compliments—nothing like starting your day surrounded by people pretending to care. Let’s talk about why being real seems to be out of style, and how to survive in a world of professional phonies.”

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Welcome back to another episode of Real Talk Relationships, where we dive into the questions and topics and today we’re discussing the most common questions women ask about men, but from a woman’s perspective. We'll explore what’s going on behind these questions and answer them with empathy, insight, and honesty.

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Hello Collective!

Today’s episode with be on YouTube ONLY!

Available here: https://youtube.com/@nina_vision?si=hSzzu9gXwBstrwy-

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I am so overwhelmed and grateful for all the love I have received in the 4 years (this month) that I have been hosting this podcast.

The year has been extremely challenging for me and I have been trying to push through and it unfortunately became harder and harder for me to and that is why I have been MIA

BUT I promise you that when I do come out the other side of this I will be having serious life experiences to continue to help anyone in need.

I can never THANK all of you enough for the continued support over the years but especially lately ❤️

YOU are why I keep doing this podcast.

Thank you

Thank you

Thank you

Love, Nina Xoxo

Welcome to another episode of THE COLLECTIVE CULTURE PODCAST, where we dive deep into the topics that matter most to your mental and emotional well-being. I’m your host,Nina and today we’re exploring a topic that affects millions of people worldwide: anxiety. But rather than focusing on medication, we’re going to discuss how you can navigate anxiety using natural methods. We’ll also dive into why anxiety is present in every human being and what actually happens in the brain when we experience it.

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“Schizophrenia is a complex mental illness that affects how a person thinks, feels, and behaves. For those living with schizophrenia, the world can be a confusing and frightening place. But today, we’re not just talking about the illness itself—we’re going to explore what it’s like to be raised by someone living with this condition. This is a story of resilience, love, pain, and the search for understanding.

For context, schizophrenia is often misunderstood. It’s more than just hearing voices or having delusions; it’s a condition that can drastically change the dynamics of a family. And when you’re a child, these changes can shape your entire perception of the world.”

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