The Confidence Café

By: Karina Taoughlist
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  • Summary

  • The Confidence Café is the place to be if you wish to learn how to become stronger, develop your self-esteem, tackle down stress and anxiety and overall increase your resilience.
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Episodes
  • Episode #22 - How to Help your Daughter Develop a Positive Body Image

    Episode #22 - How to Help your Daughter Develop a Positive Body Image
    Nov 28 2022

    Do you know what is the biggest act of rebellion one can make these days? Any ideas? Think about it.

    It’s to love yourself just as you are!

    In this episode, I'm delivering my secret formula to help teen girls develop a positive body image.

     

    Watch the Free Masterclass HERE

    WORK WITH ME :

    BOOK YOUR COMPLIMENTARY DISCOVERY CALL HERE

    Learn more about my coaching programme HERE

    Check out my online course HERE

    LET'S CONNECT: Website: www.ktconfidencecoaching.ie

    Instagram: @ktconfidencecoaching Email: karina@ktconfidencecoaching.ie
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    6 mins
  • Episode #21 - The Importance of Making Mistakes to Improve your Teen’s Learning Skills

    Episode #21 - The Importance of Making Mistakes to Improve your Teen’s Learning Skills
    Nov 21 2022

    Mistakes are a great way to learn and grow. Learning from your mistakes is the best way to make sure you do not repeat them over and over again. 

    When you take the time to acknowledge and review what went wrong, instead of making excuses and pretending there’s nothing that can be improved from your side.

    Your teen finally shows the skill of a confident young adult ready to tackle any challenges coming their way.

     

    Watch the Free Masterclass HERE

    WORK WITH ME :

    BOOK YOUR COMPLIMENTARY DISCOVERY CALL HERE

    Learn more about my coaching programme HERE

    Check out my online course HERE

    LET'S CONNECT: Website: www.ktconfidencecoaching.ie

    Instagram: @ktconfidencecoaching Email: karina@ktconfidencecoaching.ie

     

     
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    7 mins
  • Episode #20 - 5 Steps to Guide your Teen into Becoming Responsible

    Episode #20 - 5 Steps to Guide your Teen into Becoming Responsible
    Nov 14 2022

    When you’re being more responsible, you acknowledge your fault. You need to take responsibility for your poor choice and admit the fault was yours when things go wrong. It is of the utmost importance when it comes to teenagers willing to gain trust from their parents, teachers and friends.

    Follow this path to guide your teen into becoming more responsible.

    Read here the article about Goal Setting I mentioned in the episode: https://ktconfidencecoaching.ie/the-most-effective-steps-to-setting-goals-for-teens/

     

    Watch the Free Masterclass HERE

    WORK WITH ME :

    BOOK YOUR COMPLIMENTARY DISCOVERY CALL HERE

    Learn more about my coaching programme HERE

    Check out my online course HERE

    LET'S CONNECT: Website: www.ktconfidencecoaching.ie

    Instagram: @ktconfidencecoaching Email: karina@ktconfidencecoaching.ie
    Show more Show less
    11 mins
Psychology Hygiene & Healthy Living Personal Success
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