• 2022, Goals, Self-care and Self-Sabotage
    Jan 26 2022

    It's Season 2 and, as it happens, episode 1 falls in January 2022. It's like we planned it. Dave Minchella and Dave Algeo are back and share their thoughts on moving closer t our goals in 2022, despite the continued uncertainty that is life these days. Some great tips, anecdotes and advice.

    Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals.

    You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

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    56 mins
  • Sporting Excellence and Mental Health
    Jul 21 2021

    The Dave's are joined by Olivia Rae, Cricket Player, Coach, @KookaburraCktuk, Youth Mentor @MintridgeFDN and @StreetChildUtd, Ambassador, and Founder @raecricketcoach. Olivia shares the story of her varied career, challenges with mental health and how those experiences have shaped her current direction - coaching in sports and working with young people engaged in sports. Olivia shares her view on how much of her work is coaching in skills and tactics and how much is focused on the mindset, confidence and self-defeating thinking. Follow Olivia on Twitter, in any or all of her roles using the above Twitter handles and connect with her there.

    Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals.

    You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

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    57 mins
  • Looking ahead to Relaxation of COVID restrictions
    Jul 7 2021

    Dave and Dave take a this episode to catch up on the past guests and key takeaways along with considering how the return to some sort of normality might impact on mental health or even reveal issues relating to mental health struggles.

    Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals.

    You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

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    46 mins
  • Small Steps to Big Change
    Jun 23 2021

    In today's episode, we are joined by men's coach David Wilkinson. In David's own words: "I am a Man living in Marbella Spain with my beautiful fiancée after moving here from the UK in 2020. I love beer, coffee, eating out and training Jiu-Jitsu. My calling and passion in life is being a coach and showing up in the world as all that I am. I coach Men to create results that transform their world." You can connect with David on LinkedIn: https://www.linkedin.com/in/davidwilkinsoncoaching/ or learn more about his work at Website: https://davidwilkinsonperformance.com/.

    Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals.

    You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

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    57 mins
  • Gender and Mental Health
    Jun 9 2021

    In today's episode, the Dave's are joined by Jemma Joy. Jemma, juggles motherhood, full time job, grass roots politics and the need to stop frittering away time watching old Kim Wilde music videos on YouTube. In this episode we talk about a range of topics from gender difference and mental health, and get a tad political.

    Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals.

    You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

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    59 mins
  • Finding the Courage to Make the Change
    Jan 7 2021

    Episode 4 sees the first of our guests joining the Dave's to explore the 'seemingly random.' In the episode, we are joined by Craig Herd of Iron Empire. Craig is a men's coach specialising in working with men who want to grow their business, stay in shape, improve relationships with their partners and be a great example for their children. We explore Craig's journey and how he made the shift from 'successful' but demoralised Sales Leader to coach and learn how small moments of action and courage can lead to dramatic change. Craig shares some brilliant nuggets of insight into shifting our sense of identity to something that can shift us to a life we want to lead. You can learn more about Craig and his work at his Facebook Group - Business and Family Men - https://www.facebook.com/groups/businessandfamilymen/?ref=share

    Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals.

    You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

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    38 mins
  • Why do we hang on to our bad habits?
    Dec 23 2020

    In this episode, Dave and Dave develop the question from the last episode (what would you stop doing if you knew you had only ten years to live?) and explore why we don't actually change. Let's face it, many of us set goals, new year resolutions and somehow we find ourselves sliding back into the older patterns of behaviour. Why is that?

    Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals

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    55 mins
  • Ten Years to Live??
    Dec 18 2020

    In this episode, Dave Algeo poses a question to get both the Dave's thinking. What would you stop doing if you knew you had only ten years to live? This question came from the author Jim Collins on a recent appearance on the Tim Ferris Podcast. The fellas mull it over and ask you, the listener, what you would stop doing?

    Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals

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    53 mins