The Couch Next Door Por arte de portada

The Couch Next Door

De: Candice Fraser
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  • Resumen

  • The Couch Next Door is a podcast where a happy hour meets a therapy session. Each episode is hosted by Candice Fraser, a licensed professional counselor, and she will invite friends to come discuss an area of mental health that is impacting their world. Just like a happy hour, there will be a lot of laughter and talk about normal, everyday life things, but deeper questions on mental health topics will be discussed in a way that feels relatable. Let this be a place where we can learn to care for ourselves and those around us well. Come hang out!
    © 2024 The Couch Next Door
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Episodios
  • 6. Quick Check-In: What's Your Rant?

    6. Quick Check-In: What's Your Rant?
    May 2 2024

    I'd love to hear from you! Send a message to the show about the show.

    What do our rants tell us? What information can we pay attention to? Let's check-in on our rants! Going first, giving space to your feelings, and sharing your rants can promote community with others because it gives an opportunity for validation and connection. Rants have intention while complaining does not.

    Follow Me on Instagram @candicefraserlpc

    Listeners' Favorite Rants:
    Season 1, Episode 2 (Vanessa Queen)
    Season 2, Episode 8 (Elliana Chavez)
    Ennea-Season, Q & A (Marty Munger)

    Recommended Resource:
    Atlas of the Heart by Brené Brown
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    10 m
  • 5. Quick Check-In: Reparenting the Inner-Child

    5. Quick Check-In: Reparenting the Inner-Child
    May 2 2024

    I'd love to hear from you! Send a message to the show about the show.

    There is hope in healing when we speak to our inner child. Giving words of comfort to our younger self can offer up emotional stability that wasn't offered up in the exact way we needed as a young person. We each have the tools within ourselves to find that healing. Let's check in with our inner-child and find out what they need!

    Follow Me on Instagram @candicefraserlpc

    Recommended Resources:
    No Bad Parts by Richard C. Schwartz
    Attached by Amir Levine
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    13 m
  • 4. Quick Check-In: Turn Inward

    4. Quick Check-In: Turn Inward
    May 2 2024

    I'd love to hear from you! Send a message to the show about the show.

    Quieting the outside distractions by listening to our own needs and desires will develop trust in ourselves. What freedom would that bring? Let's check in with ourselves and find out!

    Follow Me on Instagram @candicefraserlpc

    Recommended Reading:
    Try Softer by Aundi Kolber
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    11 m
Psicología Hygiene & Healthy Living Ciencias Sociales Éxito Personal Relaciones
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Lo que los oyentes dicen sobre The Couch Next Door

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review

loved this as it pertained to me as a listener. I am very much like the speaker and glad to know there are people just like me who see the world and are still struggling at the same time. I definitely think that I may be undiagnosed adhd and feel better about myself and how I have managed all my life.

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