In Episode 108 of the Curate Your Life podcast, Temetria explores the concept of living a life without regrets by evaluating one's current state and making conscious decisions to pursue passions. She urges listeners to honestly rate their lives and consider what would make them feel more fulfilled. Temetria emphasizes that whether it’s finding peace with current accomplishments or striving for unfulfilled dreams, the choice is personal and valid. For those seeking guidance, she introduces the 'Binge Your Life Challenge' to help identify and pursue meaningful goals.

00:00 Introduction to Curate Your Life Podcast
00:54 Reflecting on Life's Regrets
02:26 Rating Your Life
04:28 Making Peace with Your Decisions
05:31 Living with Purpose
08:22 Call to Action: Binge Your Life Challenge

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

In episode 107 of the 'Curate Your Life' podcast, host Temetria explores the power of perception in influencing how we experience time, money, and our overall life satisfaction. Reflecting on common scenarios such as the differing paces of workdays versus vacation days and the varying emotional impacts of spending different denominations of money, Temetria emphasizes the subjective nature of our experiences. She encourages listeners to approach their days and ultimately their lives with intentionality, aligning actions with their true passions and desires. The episode wraps up with practical advice on journaling and introspective questioning to discover one’s authentic voice and purpose, and an invitation to join the 5-day Binge Your Life Challenge.

00:00 Introduction to Curate Your Life Podcast
00:36 Understanding Perception
01:15 The Concept of Time
02:54 Money and Perception
04:44 Living with Intention
10:14 Finding Your Authentic Voice
11:34 Practical Steps to Live Purposefully
13:15 5-day Binge Your Life Challenge

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

In this episode of the 'Curate Your Life' podcast, Temetria discusses the concept of living life on autopilot, likening it to the autopilot systems used in airplanes. She highlights the efficiency and routine benefits of autopilot but emphasizes the importance of engaging and being intentional in life. Temetria shares personal stories and common scenarios where people may be on autopilot, such as eating habits, social routines, and careers. She encourages listeners to actively participate in their lives and offers actionable advice on how to do so. To help with this transition, she introduces the 'Binge Your Life Challenge', a five-day event aimed at helping individuals take control of their lives and live more intentionally.

00:00 Introduction to Curate Your Life Podcast
00:39 Understanding Autopilot in Life
04:40 The Downside of Autopilot
06:10 Personal Story: Breaking Free from Autopilot
10:19 Identifying Autopilot in Daily Habits
17:15 Invitation to the Binge Your Life Challenge

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

Binge Your Life Challenge: Embrace a Purposeful and Fulfilling Life

In episode 105 of the Curate Your Life podcast, host Temetria discusses her love for television and how it has been a significant part of her life. She shares her experiences of binge-watching shows and the realization of how much time she spent on it. This led her to the idea of the 'Binge Your Life Challenge,' a series of five-day challenges starting on September 1, 2025, and running every other week until the end of the year. Temetria invites listeners to join her in dedicating some of their TV time to creating a more meaningful and fulfilling life. She emphasizes the importance of continuous growth and striving for the next level in life, turning idle hours into productive and joyous moments. Listeners are encouraged to subscribe to her email list for updates and to join the free challenge that promises to enhance their life experience.

00:00 Introduction to Curate Your Life Podcast
00:36 Temetria's Love for TV
01:48 Reflecting on TV Time
04:05 Creating a Binge-Worthy Life
07:35 The Binge Your Life Challenge
10:11 Maximizing Your Time
14:03 Conclusion and Call to Action

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

In this episode of the Curate Your Life podcast, host Temetria discusses the importance of momentum over motivation in achieving goals. She shares her own experience of losing focus in her coaching business and explains how taking small actions can build momentum to keep going. Temetria offers practical steps to help listeners refocus, ask the right questions, break tasks into manageable chunks, and turn motivation into actionable steps. Join her next week for a new challenge designed to nudge you into action.

00:00 Introduction to Curate Your Life Podcast
00:35 The Struggle of Losing Focus
01:59 Understanding Motivation vs. Action
02:58 Building Momentum with Small Actions
05:04 Practical Steps to Regain Focus
08:20 Final Thoughts and Upcoming Challenge

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

In this episode of the Curate Your Life Podcast, host Temetria discusses the importance of being mindful about what you allow into your life. She emphasizes the concept of 'curation' and how it relates to creating a life that is bold, vibrant, and purposeful. Temetria outlines her three-step process: having a detailed vision for your life, eliminating what doesn't fit that vision, and enhancing or adding elements that align with it. She provides practical advice on how to start curating from your day-to-day life, emphasizing daily planning and intentional actions. Temetria encourages listeners to focus on their own values and aspirations rather than pleasing others. She also invites listeners to schedule a 'midlife wake-up call' for personalized coaching.

00:00 Introduction to Curate Your Life Podcast
00:39 Understanding the Concept of Curation
02:12 Steps to Curate Your Life
05:08 Allowing the Right Things in Your Life
08:55 Daily Practices for a Curated Life
12:19 The Importance of Planning
13:43 Conclusion and Next Steps

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

Temetria returns after a brief hiatus to share an eye-opening experience about the vast number of apple varieties, drawing a parallel to the untapped possibilities in life. She encourages listeners to shift their focus from limitations to the endless opportunities available. Temetria explores common feelings of being stuck and offers a 'midlife wake-up call' to help women rediscover their passions and potential. She ends by motivating the audience to start dreaming big and explore new possibilities, much like trying an unfamiliar type of apple.

00:00 Welcome to Curate Your Life Podcast
00:36 Where Have I Been?
01:32 Discovering the Possibilities
01:52 The Apple Revelation
04:32 A Metaphor for Life
07:39 Dream Big and Explore
10:12 Invitation to a Midlife Wake-Up Call
11:06 Closing Thoughts

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com

In this episode of the Curate Your Life podcast, host Temetria, a midlife single woman, shares her philosophy on creating a fulfilling and purpose-driven life. She introduces the concept of life curation, which involves a simple three-step process: defining a clear vision, eliminating what doesn't fit, and adding what does to align with that vision. Temetria discusses overcoming mental barriers such as doubt and societal expectations, emphasizing the importance of intentional living and continuous self-improvement. She invites listeners to schedule consultations to explore creating the best life possible, urging them not to let past inhibitions hold them back.

00:00 Introduction to the Podcast
00:41 Weather and Personal Updates
02:01 Curate Your Life Program Overview
02:25 Three-Step Process to Curate Your Life
03:09 Overcoming Mental Barriers
04:36 The Importance of Questioning Thoughts
07:12 Living Life with Purpose and Intention
11:28 Conclusion and Personal Plans

Click here to get on the waitlist for the next Binge Your Life Challenge.

Join the waitlist now and get the first steps toward creating a life you love!

Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email info@coachtemetria.com

Website: coachtemetria.com