In this episode, we go through an episode of The Flight Attendant. This show is quite thrilling and features some pretty raw interpretations of anxiety, panic attacks, and alcohol dependency. It does a great job of mixing a fictional mystery with real and grounded mental health depictions. So put your tray tables up, seat backs fully upright, grab a drink (irony, I know), and chill. Be aware this episode discusses sexual assault/rape. If this is a big trigger for you in your journey, please feel free to skip sections of this episode.

In this episode, we sat down and sipped on some whiskey while chatting with author Will Craig of MentalHealthWithWill. The book is "One Step Forward: Ideally In The Right Direction". We enjoyed discussing whiskey, loss, comedy, and tragedy with Will. He's a down-to-earth guy and a kindred spirit who, like us, has learned many hard lessons throughout his journey and strives to help others learn from his life story.

We kick off season two with something a bit different. In this episode, we dive into the band Falling In Reverse and their lyrics, including their cover of the famous Papa Roach hit Last Resort. Were bands in the '90s and early 2000s actually trying to get kids to kill themselves? Or were they simply laying their pain out in their lyrics and hoping someone heard their cry for help? Come with us as we explore an artist's pain and healing through their artistic expression. Oh, and feel free to rock out.