• Embrace Loneliness
    Aug 12 2024

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    In this episode, Tess puts on her Muse hat and shares her thoughts on how we can shift our mindset from seeing Loneliness as a negative to embracing Loneliness and allowing this time of solitude to become a powerful step towards creating positive life changes.

    In Episode 2 she spoke to Jessica Miller founder of Cubble and this is what sparked her idea to deep dive into the topic, if Jessica changed the direction in her life due to her challenges with loneliness as a single mother navigating life challenges, and found her purpose in life, then who else out there might be ready for something profound to shift for them. It could be you.

    Tess not only discusses the topic but also shares examples from clients she has worked with as well as tips and suggestions that could get you off the mark to embracing moments of solitude.


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    Want to belong to our special podcast community where you get access to our episodes before everyone else and get invites to special exclusive events email us on spotlight@mindblox.co.uk and we'll add you to our waiting list.

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    27 mins
  • Is Loneliness the next Pandemic
    Jul 24 2024

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    I spent time with Jessica Miller, medical student and founder of Cubble as we explored the impact of loneliness in our society and what it can mean for the next generations.

    You will also hear why she has created Cubble, and why she hopes it will help those feeling lost.

    Follow us here for updates and clips that will highlight our guest interviews and what they can offer you.

    FB: https://www.facebook.com/mindblox/

    Instagram: https://www.instagram.com/mindblox_coach/

    Twitter: https://twitter.com/mindblox_coach

    Linked In: https://www.linkedin.com/in/tessday

    TikTok: https://www.tiktok.com/@mindblox_coach?lang=en

    You Tube: https://www.youtube.com/@Mindblox

    Want to belong to our special podcast community where you get access to our episodes before everyone else and get invites to special exclusive events email us on spotlight@mindblox.co.uk and we'll add you to our waiting list.

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    42 mins
  • What are we about?
    Jun 5 2024

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    In this first Episode we are introducing our podcast concept and Tess dives into the meaning behind the title and what you can expect from us in the months and years to come.

    Follow us here for updates and clips that will highlight our guest interviews and what they can offer you.

    FB: https://www.facebook.com/mindblox/

    Instagram: https://www.instagram.com/mindblox_coach/

    Twitter: https://twitter.com/mindblox_coach

    Linked In: https://www.linkedin.com/in/tessday

    TikTok: https://www.tiktok.com/@mindblox_coach?lang=en

    You Tube: https://www.youtube.com/@Mindblox

    Want to belong to our special podcast community where you get access to our episodes before everyone else and get invites to special exclusive events email us on spotlight@mindblox.co.uk and we'll add you to our waiting list.

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    9 mins