• Alice Lyons : Positivity in mental wellbeing, anxiety overload & being more that your mentality
    Jul 25 2021

    Today I speak to Alice Lyons founder of Dark Coffee a wellbeing and mental health coaching company that

    delivers mental health, wellbeing and personal development training to help people feel more badass in business.

    Dark Coffee has worked with the likes of Natwest all the way through to SME's combining an energising delivery style with practical strategies you can implement immediately, whether you’re having 1:1 coaching for yourself or in-house wellbeing training for your team. Our specialities include:

    • Confidence and resilience building
    • Communication skills and self-expression
    • Having proactive, supportive conversations
    • Building peer support systems and receptive mental health cultures
    • Proactive mental health management and self-care
    • Wellbeing-centric leadership

    Alice talk day to day practicalities of managing your mental wellbeing and what mental health vs mental wellbeing looks like to the experts. I on the other hand ramble on.

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    52 mins
  • Jessica Jackson : Seed Investment, gaming & 'sectrums'
    Jun 29 2021

    On today's episode Jessica Jackson, Head Of Investment at GC angels discusses the trials and tribulations of raising money for an early stage start up. The road to success is a hard one and if you're not careful with equity, contracts and cash you may be setting yourself up for a big hit - like I did back in the day.

    Tune in to learn more about how entrepreneurs are raising cash as well as what changes need to take place in order for there to be more equality in the predominantly white and male world of finance.

    + If you love gaming & LOTR, you're in for a treat.

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    34 mins
  • Naomi Sadé : Inclusivity in beauty, spirituality & manifestation.
    Jun 23 2021

    On today's episode Naomi Sadé the founder of Naomi Sadé London, Makeup Artist turned Entrepreneur discusses her frustration as a young woman of colour in the beauty industry as well as her strength from past trauma, the power of the Universe and how Naomi Sadé London's commitment to inclusivity goes beyond race and into personal lifestyle choices. Naomi's ambitious and calming attitude is infectious!

    Naomi's recent article in Forbes.

    You can buy one of her iconic eyeshadow palettes here.

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    36 mins
  • Stonewall, Boris's Extension & puppy frustrations
    Jun 18 2021

    Talking about what's gone on this week and the importance of the Stonewall Riots for Gay History.

    All Stonewall information was found here:

    https://www.stonewall.org.uk/key-dates-lesbian-gay-bi-and-trans-equality

    https://www.bbc.co.uk/newsround/48796870

    To donate to Stonewall : https://www.stonewall.org.uk/support-stonewall

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    12 mins