The Divorce Chapter  By  cover art

The Divorce Chapter

By: Sarah Elizabeth
  • Summary

  • This podcast is for you if you have found yourself unexpectedly single and absolutely shitting it.

    The Divorce Chapter is all about writing the next bit of your story and remembering, this is just one chapter… it’s not the end or miserable ever after.

    I am Sarah Elizabeth, and I am a divorce coach and mentor and founder of The BLOSSOM Method®, passionate about supporting and empowering women to create a much happier life post divorce. Each episode is your inspiration to explore your emotional, psychological and practical needs outside of the legal process.

    I’ll be sharing stories, tips, learning and ALL the things every Friday, to help you make this chapter the best goddamn one yet and turn the divorce plot twist into a happy ending.


    © 2024 The Divorce Chapter
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Episodes
  • EP48 Happily Ever After: Divorce to ‘I Do’ for Marriage 2.0?
    Jul 26 2024

    Send us a Text Message.

    In this episode of The Divorce Chapter, I look at finding "happily ever after" after divorce, particularly focusing on the potential for new relationships and maybe even saying ‘I do’ again.

    Inspired by my goddaughter's wedding today, I reflect on the value of love and commitment, even after the heartbreak of a failed marriage. My marriage broke down because my ex-husband didn’t value marriage as I did, not because marriage itself is screwed as a concept.

    In this episode, I share some personal anecdotes, practical advice, and uplifting insights to help you think about navigating the world of new relationships post-divorce.

    Here’s a sneak peek of what we cover:

    - The importance of taking time to heal

    - Rediscovering and loving yourself first

    - Setting boundaries and knowing your worth

    - The necessity of vulnerability in building new relationships

    - Practical steps to move forward with an open heart


    Every relationship is unique, and just because one marriage didn’t work out doesn’t mean the concept of marriage is flawed.”

    I honestly believe that our past doesn’t define our future, and there’s always hope for a beautiful new chapter in our lives. Whether you're resolutely single like me or if you do want to venture into marriage 2.0, this episode has something for everyone.

    I hope you enjoy it 🌸

    (and if you do love it then please please please could you rate and review the episode too 💕)

    Sending you SO much love

    Sarah x

    🌸

    P.S. For more on moving on a creating our new chapter, we have chosen August’s book over in the Divorce Book Club;

    It’s Not You: How to Identify and Heal from Narcissistic People by Dr Ramani Durvasula. Dr Ramani is an expert in narcissistic abuse (including non-intimate relationships like a parent or your boss!)

    http://www.amazon.co.uk/dp/1785045024/ref=nosim?tag=thedivorceb00-21

    I’d love to see you over there 📚

    We start 1 August

    Link to join below ⬇️


    THE DIVORCE BOOK CLUB

    https://patreon.com/thedivorcebookclub

    FREE Guide to the 10 MUST read divorce books after divorce

    https://thedivorcebookclub.com/free-resources/

    INSTAGRAM

    https://www.instagram.com/thedivorcechapter

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    26 mins
  • EP47 When Independence Goes Too Far: Tackling Hyper-Independence
    Jul 19 2024

    Send us a Text Message.

    In this episode, we take a look at hyper-independence, a common but often overlooked issue that many of us face after going through a divorce.

    It maybe starts as a new found independence and autonomy after breaking free from a co-dependent toxic relationship…. But soon ends up going to the other extreme where we refuse to ask for help, and become SO self-reliant…. To the point it can just get too overwhelming.

    If you’ve ever found yourself feeling like you need to handle EVERYTHING on your own, this episode is for you.

    What to Expect in This Episode:

    • Understanding Hyper-Independence: What is hyper-independence and how does it differ from healthy self-reliance?
    • I share my own journey from codependency to hyper-independence and some of the lessons I’ve learned along the way in getting back to healthy independence.
    • Learn actionable strategies to strike a balance of healthy independence.

    Divorce can be a challenging journey, but you really don’t have to navigate it alone.

    This episode is packed with insights and advice to help you find your path to healthy independence and emotional well-being.

    I hope you enjoy it 🌸

    (and if you do love it then please please please could you rate and review the episode too 💕)

    Sending you SO much love

    Sarah x

    🌸

    P.S. For more on moving on a creating our new chapter, we have chosen August’s book over in the Divorce Book Club;

    It’s Not You: How to Identify and Heal from Narcissistic People by Dr Ramani Durvasula. Dr Ramani is an expert in narcissistic abuse (including non-intimate relationships like a parent or your boss!)

    http://www.amazon.co.uk/dp/1785045024/ref=nosim?tag=thedivorceb00-21

    I’d love to see you over there 📚

    We start 1 August

    Link to join below ⬇️


    THE DIVORCE BOOK CLUB

    https://patreon.com/thedivorcebookclub

    FREE Guide to the 10 MUST read divorce books after divorce

    https://thedivorcebookclub.com/free-resources/

    INSTAGRAM

    https://www.instagram.com/thedivorcechapter

    Show more Show less
    33 mins
  • EP46 The 'Dear Loves Just Breathe' Chapter: Post-Divorce Decluttering with Elisa Lindstrom
    Jul 12 2024

    Send us a Text Message.

    In this week’s episode of The Divorce Chapter podcast, I had a fantastic conversation with Elisa Lindstrom, a decluttering expert and founder of "Dear Loves Just Breathe."

    In our discussion, Elisa shares her personal journey, where she began her own decluttering journey amidst a challenging divorce.

    Elisa's insights into the emotional and practical aspects of decluttering are invaluable, especially for those navigating a difficult divorce.

    Key Highlights:

    - The emotional challenges of decluttering during a divorce.

    - Practical tips on what to declutter (and what not to).

    - Handling emotionally charged items like wedding photos and gifts.

    - Creating a peaceful and intentional home environment post-divorce.

    - Information on Elisa’s decluttering programs.


    Elisa emphasizes the importance of intentionally creating a home that feels safe and full of love, which is essential during and after a divorce. Her advice is not just about organising your space but also about finding peace and reconnecting with yourself.

    Don’t forget to check out her website too for more information on her decluttering programmes.

    www.dearlovesjustbreathe.com

    The book Elisa mentions in the episode too is:

    http://www.amazon.co.uk/dp/0809225379/ref=nosim?tag=thedivorceb00-21


    I hope you enjoy the episode - and if you do, please share it with someone who might benefit from it ❤️

    Loads of Love

    Sarah x

    🌸





    THE DIVORCE BOOK CLUB

    https://patreon.com/thedivorcebookclub

    FREE Guide to the 10 MUST read divorce books after divorce

    https://thedivorcebookclub.com/free-resources/

    INSTAGRAM

    https://www.instagram.com/thedivorcechapter

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    27 mins

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