Well, it is another interesting podcast by the two of us. Owning your sh*t encompasses so much. We mainly came from the way of it’s ok not to be ok. You are going through some epic sh*t for the first time and how you react at first might not be the best reaction, but you learn over time and adjust accordingly. Our other point is everyone is not your friend and everyone doesn’t need to remain friends with you. If it is a struggle to keep some friends, maybe they need to go. Only you know for sure - and can act accordingly. Just two parts to owning your sh*t!

Topics discussed:

It’s ok to say

Object permanence

Time to cleanse your friend list

You want everybody to like you

Life is dynamic

Live by hope

Make it simple

Baby steps

Poke the bear?

I’m ok being the villain in your story

Am I watching Dexter?

Friends vs family

No f*cks button

Helping people you don’t know

Delete, delete

Do better

We always digress

Talking Heads

Call that friends that is no matter what

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Well, it happened again. We went off the rails again during a podcast. We realize the initial pain of divorce is sometimes so overwhelming and intense. Our own experiences play a part here. All we can do is present what we went through and hopefully some of you can identify with it and realize some of your thoughts, actions and/or feelings are completely normal. Discussions of taste the rainbow, joy and pain, the red flags, get help when you need it, emotional support person, the pain is the start of a new beginning, and don’t involve the kids all play a part of this episode. We firmly that even when discussing divorce recovery you have to laugh a bit and we took it to heart in this episode. Enjoy!

Other Topics:

Heal through it

Brush your teeth

Mr. T

Hard and direct

People pick sides

Norm!

Divorce Devil Loofahs

What can Brown do for you?

The world is not coming to an end

Joy and Pain

I come with pills

It’s ok to be sad, but no all the time

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Well, here it is - the New 5 Minute Subject Slam with Rachel and David. She doesn't know the subjects until I start the timer. Let's see how it goes!

Co-parenting

• Boundaries

• Practicing what you preach

• We are real

• Love when your kids leave, it's ok

• Girls night out

• Don't be petty

• Bi-polar

• Don't use the kids as pawns

• They feel guilty

• Try to make it work

• Love them more that you hate your ex

• Read my book

• Love them in a way in healthy on both sides

Practicing self-care

• Usb port, batteries

• Schedule a massage

• Start the new hobby

• Eat some Italian food

• Get a motorcycle

• Scheduling your own appointment

• Hike

• Concert, get your nails done

• Learning things you hate?

• Learn your stuff

• Hated to buy a new car

• Buy 19 bottles of ketchup

• Suck it up

• Parent/teacher conferences

• Hate the word hate

• Hateration

Forgiveness?

• AI generated forgiveness

• Was never going to get an apology

• Still giving no fucks

• The phone works both ways

• Boundaries

• A learning process

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Closing up the three part series of the Divorce Recovery Survival Guide was fun as always. Getting a little off tract, like we do, we do understand that the third phase is actually where most of serious healing starts. Discussions of Stella getting her groove back, hoe phase, don’t sit in the silence, no is a complete sentence, ‘I’m done’ is a boundary, self-care, and doing it all by yourself are all touched upon in the episode. We just want you and everyone going through this phase - that all the things you are feeling are normal and we all have experienced it too. But, if you feel that you emotions are running away with you - seek out professional help. There is no shame in your game to do so. Enjoy…..

Topics include:

You’ve signed the papers and been screwed

Jack in the Box Parent

Listen to my own advice

Get it phase

Don’t ignore the red flags or negatives

Divorce wrecks

Don’t go changing

Two separate households

Sitting in silence

Free Divorce Recovery eBook and Weekly Newsletter

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Well, here it is - the meat and potatoes of the middle of your divorce journey. We love doing these multiple part episodes. We tend to have something for everyone! Plus, without much preparation and after over 180 shows, our OJT advice, tips, trick and methods are flowing throughout the show. Discussions of legal separation, divorce permits, ride the clutch, you have a purpose, don’t rule out therapy and self-doubt are all in this episode. Stay tuned for Part 3 on the next podcast. We have some surprises in store!

Additional topics:

The rabbit hole

Dr. Seuss words of wisdom

The ‘why’ question

Cry in the shower

Grudges in your DNA

Sybil Squirrel

The blame game

Your past can affect you

Grief and depression

Most of the crap here is normal

Court dates

It becomes really real

Quickies are good too!

Everyone needs to learn on a stick!

Free Divorce Recovery eBook and Weekly Newsletter

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Well, here it is - what to do when the divorce is fresh or hasn’t even started yet. Even though we are not professional therapist, we have a list of things, looking back, we wished we would have know about and/or done. We would ask for forgiveness with the crazy start -but that is just part of the show. That’s the way it starts sometimes! Discussions of a divorce song, sex on the beach, 30 seconds plank, divorce word as a weapon, tools in your belt, left foot stomp, half of 20 is not fifty, David’s divorced friends, and embrace whatever you are feeling. As usual, the podcast is fresh, raw and in your face and this episode did not disappoint! Enjoy!

Topics of:

Don’t go back for the last dip in the pool

Pay attention

Consequences for your actions

Most of the time, it ain’t about the money

Be cordial

Stop the pettiness

Try all the sugar cereals…

Own your sh*t

Don’t use the kids as pawns

Giving no f*cks

Collateral damage

Divorce Devil Podcast

Free Divorce Recovery eBook and Weekly Newsletter

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Believe it or not, this is the first show we have dedicated to boundaries. We all have been there. Not enough at first then maybe too much in the end. It is definitely problematic when healing. Discussions of your truths, accepting my sh*t wholeheartedly,

Everybody is not your friend, they know my blood type, and start with the walls up all are broached in this episode. Listen closely, you may have some stake in this podcast.

Topics of:

Cinderblocks

Bouncy house of boundaries

What the f*ck boundary

Childhood sh*t

We are not experts

Don’t kick the tire with you toe

Over communication

Smiling in your face

Fun dad

Amicable divorces

Categorize people

Hey Tim!

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This is a continuation from the last podcast of forgiveness, contentment and happy. This is final prize - accepting your new reality. I know it is hard to fathom that for some people. Discussions of not letting the past define you, pay attention to your past, see you next Tuesday, don’t be afraid to ask for help, we only have one life. There off-the-cuff topics turn out pretty good. Thinking fast on our feet! Enjoy.

Topics of:

Accepting your reality over time

What is you divorce story

Geppetto

Baskets in parking spaces

Disenfranchised

Men don’t want to fee emotions

Compartmentalizing

Stop eating with your mouth open

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