The Doula's Guide to... Preparing For Your Birth  By  cover art

The Doula's Guide to... Preparing For Your Birth

By: The Dungaree Doula
  • Summary

  • Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull lass - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.

    In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.

    Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).

    New episodes drop every Friday at 7am, enjoy!

    Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST': thedungareedoula.co.uk/onlinecourse

    Love the podcast? Leave me a tip here - https://ko-fi.com/thedungareedoula

    Wanna connect? Come say hi... thedungareedoula.co.uk & @thedungareedoula

    Music by DayFox from Pixabay

    Meg Borman 2022
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Episodes
  • S2 EP22: Navigating other peoples birth stories
    May 31 2024

    Welcome to The Doula's Guide To... Podcast, season 2 episode 22. In this episode I'm talking about navigating other peoples birth stories - the good and the bad, where to find the good, how to deal with people giving you sh*t for wanting something better, what we can learn from the bad and more.

    *Please note this podcast is not medical advice, all opinions are my own

    Links mentioned in this episode:

    Tellmeagoodbirthstory - click here

    Monet Nicole Moutrie - click here

    Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

    Use code 'PODCAST' for 20% off!

    Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

    Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!

    New episodes are out every Friday at 7am so stick around.

    Connect with me:

    thedungareedoula.co.uk

    instagram.com/thedungareedoula

    facebook.com/thedungareedoula

    tiktok.com/@thedungareedoula

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    28 mins
  • S2 EP21: Things I loved during my pregnancy that you might enjoy too
    May 24 2024

    Welcome to The Doula's Guide To... Podcast, season 2 episode 21. In this episode I'm talking about some of the different things I used and enjoyed during my pregnancies to relax and to prepare for birth and parenthood.

    *Please note this podcast is not medical advice, all opinions are my own

    Links mentioned in this episode:

    Well With Hels yoga - click here

    Harmonics - click here

    My fave books - click here

    Affirmation cards - click here

    Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

    Use code 'PODCAST' for 20% off!

    Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

    Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!

    New episodes are out every Friday at 7am so stick around.

    Connect with me:

    thedungareedoula.co.uk

    instagram.com/thedungareedoula

    facebook.com/thedungareedoula

    tiktok.com/@thedungareedoula

    Show more Show less
    36 mins
  • S2 EP20: Train to be a hypnobirthing teacher with me!
    May 18 2024

    Welcome to The Doula's Guide To... Podcast, season 2 episode 20. In this episode I'm telling you all about a brand new offering I've just launched, a chance to train to be a hypnobirthing teacher with me! I'm so excited to be running such an incredible programme, a chance to completely change up or revamp your career culminating in a nourishing holistic retreat style training weekend. Learn, share, move and step away feeling ready to change lives. Being a birthworker is truly the most gorgeous work and I'm so excited to welcome more of you into the gang.

    For more info and to sign up: click here - https://www.eventbrite.co.uk/e/holistic-hypnobirthing-teacher-training-retreat-tickets-908707457467?aff=oddtdtcreator

    Insta: instagram.com/thebirthworkersdoula

    ----

    Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

    Use code 'PODCAST' for 20% off!

    Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula

    Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02

    If you enjoyed the episode please give it a like, review and click follow so you never miss out!

    New episodes are out every Friday at 7am so stick around.

    Connect with me:

    thedungareedoula.co.uk

    instagram.com/thedungareedoula

    facebook.com/thedungareedoula

    tiktok.com/@thedungareedoula

    Show more Show less
    18 mins

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