Have you ever felt overwhelmed by the complexities of producing a podcast, especially when it involves guests and video content? Or maybe you're curious about the behind-the-scenes challenges and triumphs of a podcaster's journey?

In this episode, Johnny Sage returns with a fresh format, diving deep into the world of solo podcasting. Johnny shares personal experiences, the evolution of the podcast, and the inspiration behind the new "walk and talk" style.

This episode is packed with insights on managing podcast production, the importance of timely content, and the value of authenticity in storytelling.

What You'll Learn:

● The Evolution of The Dystopian Renaissance: Discover why Johnny Sage is shifting back to solo episodes and the benefits of this format.

● Behind-the-Scenes Challenges: Learn about the hurdles of producing guest episodes, from recording to editing and releasing content.

● Timely Content Creation: Understand the importance of releasing clips and episodes in a timely manner to keep your audience engaged.

● Authenticity in Podcasting: Explore why staying true to your message and sharing personal truths can resonate more deeply with your audience.

● Inspiration from Mentors: Hear about the influences and mentors who have shaped Johnny's podcasting journey.

Whether you're a seasoned podcaster or just starting out, this episode offers valuable lessons and relatable stories that will inspire and guide you on your own podcasting path.

Timestamps:
00:00 Introduction: Returning to solo episodes and the challenges of guest episodes

06:42 The importance of evergreen content and introducing mentors who inspire the walk and talk format

13:18 The disappointing response from some healers during the pandemic

15:28 The split between those holding onto the old system and those adapting to change

19:40 The importance of doing the real inner work and shadow work

22:29 The lack of virtue and principle in society and the rise of "NPCs"

23:52 The need for real activism that creates a just and fair society

Notable Quotes

● "Healing is something we need to do; it's a really hard topic because different things work for different people. That's why I liked bringing on such an assortment of guests because they all offered different modalities that helped for different things."

● "We have everything we need. There's such beautiful sites and wonders all around this world, and we destroy it. What do people do? They've been destroying it, and we continue to do so. It doesn't make any sense at all."

● "You have to adapt. It's not going to go back to the way things were, which is a really good thing. This is the time for people like me, and hopefully you, to say no and not go back to the old way, but not go into the nightmare future either. We steer it to a kind of utopia or paradise."

The search for spirituality and personal healing is a wondrous and transformative odyssey that can awaken a profound connection with our inner selves and the divine. It is a path embarked upon by individuals seeking solace, purpose, and the serenity that resides within. In this truly inspiring episode of The Dystopian Renaissance, we have the privilege of immersing ourselves in the extraordinary journey of Sophia Fogt, a courageous trauma survivor, podcast host, and alternative healer.

Sophia embarked on her own healing expedition, fearlessly confronting and overcoming the deep wounds inflicted by sexual abuse. Despite being raised in a religious household, she courageously diverged onto a different spiritual path as an adult, embracing the idea that countless avenues exist to forge an intimate bond with the divine. This intrepid exploration led her to delve into the study of diverse spiritual practices and alternative methods of healing, inviting us all to transcend the superficial aspects of religion and explore its profound dimensions.

Within this captivating episode, Sophia passionately emphasizes that healing is an ongoing voyage, one that calls for the nurturing of self-compassion, grace, and the validation of our deepest emotions.

We wholeheartedly invite you to join us on The Dystopian Renaissance as we accompany Sophia on her awe-inspiring journey. Brace yourself to be uplifted and reminded of your boundless potential to triumph over adversity, embracing a life infused with healing and empowerment.

CONVERSATION HIGHLIGHTS:
[00:30]  Meet Sophia Fogt.

[04:36]  Beyond Religion's Shadow Side.

[06:53]  Embracing Spirituality Beyond Religion.

[09:20]  Overcoming Trauma and Nurturing Self-Compassion.

[10:02]  The Path of Healing: Compassion, Grace, and Emotional Validation.

[18:54]  Breaking Patterns: Exploring Trauma, Therapy, and Spirituality.

[28:24]  Rediscovering Wholeness through Healing Practices.

[31:36]  Motherhood as a Catalyst: Breaking Chains and Nurturing Generational Healing.

[43:41]  Connect with Sophia.

MEMORABLE QUOTES:

"The path of healing is not a box you can check."

"You can improve yourself; there's always something to work on."

SPECIAL REMINDER:

Thanks for checking out the show. Support us by donating to our Patreon. Be sure to subscribe and leave a review.

RESOURCES:

Sophia’s Instragram: https://www.instagram.com/sophiafogt_speak/

Sophia’s Podcast: podcasts.apple.com/us/podcast/speak/id1646823203

Unshackle yourself from limiting patterns and start making conscious choices in your life.

It's common to go through life on autopilot, dealing with daily problems, past traumas, and mundane routines, to the point that we sometimes forget to truly live in the moment and experience life to the fullest.

We need to learn how to be more conscious, and fortunately, when we're on a spiritual path, we have numerous practices to choose from that can help us in this regard.

In this episode, we have the pleasure of hosting the incredibly talented Rita Burgos. Not only is she a Doctor of Ayurveda and Clinical Ayurvedic Specialist, but she's also a Pancha Karma Specialist, Yoga Nidra Teacher Trainer, and Body/Mind Counselor.

If you're not yet familiar with Rita, at just four years old, she had to leave everything behind when she emigrated from the Philippines to the United States. This experience left a deep wound in her heart that she eventually healed as an adult, leading her to discover her true purpose.

Unlock the power of consciousness and elevate your life! Join us in this awe-inspiring episode as we explore the transformative practice of Yoga Nidra and uncover its secrets for living a more fulfilling life.

CONVERSATION HIGHLIGHTS:

[00:30] Meet Rita Burgos.

[05:00] Finding your purpose: how to discover your true calling and fulfill your potential.

[14:12] Getting clear: unlocking clarity and insight through the practice of meditation.

[18:10] Appreciating time: learning to value and make the most of every moment.

[22:04] Living consciously: how to cultivate mindfulness and awareness in your daily life.

[33:25] The journey to yoga nidra: Rita Burgos' path to becoming a teacher and trainer.

[37:50] Spiritual shopping: navigating the world of alternative healing and wellness practices.

[41:10] The dark side of healing: recognizing and addressing toxicity in the spiritual community.

[44:17] Who can benefit from yoga nidra: understanding the benefits and applications of this practice.

[46:13] Connect with Rita: how to stay in touch with our guest and continue your journey of growth and healing.

MEMORABLE QUOTES:

“Every moment of the day can be turned into a meaningful moment.”

“Make a decision, and the universe will conspire to make it happen.”

SPECIAL REMINDER:

Thanks for checking out the show. Support us by donating to our Patreon. Be sure to subscribe and leave a review.

RESOURCES:

https://www.rebuildrecovery.com/