In this episode, Alara Sage discusses the importance of presence and how it can enhance our power, communication, and connection to our intuition. Presence allows us to be fully available in the present moment and tap into our psychic and empathic abilities. Alara shares practical tips on how to cultivate presence through focusing on points of touch, breath, and sound.

Takeaways

• Presence is where our power lies and allows us to tap into our psychic and empathic abilities.
• Being present enhances our communication and understanding of others.
• Presence grants us access to our wisdom, intuition, and the potential for magic.
• Practicing presence through focusing on points of touch, breath, and sound can help cultivate this state of being.

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Free 42-page e-book

Sexy AF Manifestation

Learn the secrets to creating exactly what you desire

• Activate your Sexy AF Self
• Learn the 3 Creator Centers for manifestation
• Learn how to transmute fear
• Learn the 3 aspects of manifestation
• Learn the exact process Alara uses to manifest anything she desires.

https://www.alarasage.com/sexyaf-manifestation-ebook

Connect with Alara Sage

Alara’s website
https://www.alarasage.com

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In this conversation, Alara Sage and Elizabeth Makepeace discuss the concept of alchemy and how it can be used to create reality. They explore the idea of alchemy as a healing process, both physically and emotionally, and how it can be used to shift limiting beliefs. Elizabeth shares her personal experience of using alchemy to dissolve a fibroid in her body, highlighting the power of surrender and connecting with higher self wisdom.

Takeaways

• Alchemy is the process of transforming the fixed into the volatile and vice versa, allowing us to dissolve what holds us back and align with the flow of the universe.
• Alchemy can be used as a healing process, both physically and emotionally, to release limitations and shift beliefs.
• Surrendering to the process and connecting with higher self wisdom are key aspects of alchemy.
• Recognizing and releasing unconscious patterns and beliefs is essential for creating a new reality.
• Alchemy is a multi-dimensional practice that involves tapping into past lives, generational history, and the quantum field. Alchemy is the process of transforming energy and beliefs to create the reality we desire.
• Shifting our energy and beliefs can lead to tangible transformations in various aspects of our lives.

Connect to Elizabeth here:
Website

Support the Show.

Free 42-page e-book

Sexy AF Manifestation

Learn the secrets to creating exactly what you desire

• Activate your Sexy AF Self
• Learn the 3 Creator Centers for manifestation
• Learn how to transmute fear
• Learn the 3 aspects of manifestation
• Learn the exact process Alara uses to manifest anything she desires.

https://www.alarasage.com/sexyaf-manifestation-ebook

Connect with Alara Sage

Alara’s website
https://www.alarasage.com

Desire to work with Alara Sage?

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https://alarasage.as.me/connectioncall

In this episode, Alara Sage explores the concept of control and how it limits our ability to tap into our true power and potential. She emphasizes that control is an illusion and that we are not in control of external forces such as nature or the universe. While we can influence our reality and exercise personal power, true control is rooted in fear and the desire to avoid the unknown.

Takeaways

• Control is an illusion and we are not in control of external forces.
• True control is rooted in fear and the desire to avoid the unknown.
• Letting go of control allows us to tap into our true power and potential.
• Surrendering to the flow of life brings true safety, security, and love.

Support the Show.

Free 42-page e-book

Sexy AF Manifestation

Learn the secrets to creating exactly what you desire

• Activate your Sexy AF Self
• Learn the 3 Creator Centers for manifestation
• Learn how to transmute fear
• Learn the 3 aspects of manifestation
• Learn the exact process Alara uses to manifest anything she desires.

https://www.alarasage.com/sexyaf-manifestation-ebook

Connect with Alara Sage

Alara’s website
https://www.alarasage.com

Desire to work with Alara Sage?

Sign Up Here!
https://alarasage.as.me/connectioncall

In this episode, Alara Sage and JJ Flizanes discuss the difference between coaching/mentorship and traditional talk therapy. They explore how coaching/mentorship can be more effective in removing emotional blocks and creating positive change. They also highlight the importance of self-observation, growth, and transmuting pain into joy.

Takeaways

• Coaching/mentorship can be more effective than traditional talk therapy in removing emotional blocks and creating positive change.
• Self-observation is important for personal growth and understanding our own patterns and reactions.
• Transmuting pain into joy and extracting wisdom from past trauma can lead to gratitude and personal empowerment.
• Having tools and empowerment allows us to handle any challenges that come our way. Negative emotions indicate unmet needs or a perception of unmet needs.
• Acknowledging and expressing emotions is important, but it is equally important to identify the need that is not being met.
• Developing a vocabulary of needs can help in understanding and communicating our needs.
• Finding strategies to meet our needs without relying on others is empowering.
• Balancing external support with self-sourcing is crucial for personal growth and empowerment.

Connect to JJ
http://jjflizanes.com

Support the Show.

Free 42-page e-book

Sexy AF Manifestation

Learn the secrets to creating exactly what you desire

• Activate your Sexy AF Self
• Learn the 3 Creator Centers for manifestation
• Learn how to transmute fear
• Learn the 3 aspects of manifestation
• Learn the exact process Alara uses to manifest anything she desires.

https://www.alarasage.com/sexyaf-manifestation-ebook

Connect with Alara Sage

Alara’s website
https://www.alarasage.com

Desire to work with Alara Sage?

Sign Up Here!
https://alarasage.as.me/connectioncall

In this episode, Alara Sage discusses the concept of embracing and embodying one's sexy AF self. She challenges societal norms and beliefs about what is considered sexy and encourages listeners to define and determine their own sexiness. Alara emphasizes that sexiness comes from within and is not dependent on external factors such as age or body size.

Takeaways

• Sexiness comes from within and is not determined by societal standards.
• Embracing and embodying one's sexy AF self is a powerful act of self-acceptance.
• Shifting one's perspective and redefining what sexy means can lead to a greater sense of empowerment and authenticity.
• By embracing our own sexiness, we give permission for other women to do the same and redefine societal norms.

Support the Show.

Free 42-page e-book

Sexy AF Manifestation

Learn the secrets to creating exactly what you desire

• Activate your Sexy AF Self
• Learn the 3 Creator Centers for manifestation
• Learn how to transmute fear
• Learn the 3 aspects of manifestation
• Learn the exact process Alara uses to manifest anything she desires.

https://www.alarasage.com/sexyaf-manifestation-ebook

Connect with Alara Sage

Alara’s website
https://www.alarasage.com

Desire to work with Alara Sage?

Sign Up Here!
https://alarasage.as.me/connectioncall

In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Eve Hall discuss the concept of 'big clit energy' and how it relates to confidence, creativity, and overall well-being. They explore the importance of understanding and embracing one's own pleasure and orgasmic experiences, as well as the need for open communication with partners.

Takeaways

• Big clit energy is the confidence and empowerment that comes from having a fulfilling sex life and being connected to one's own pleasure.
• Understanding and embracing one's own pleasure and orgasmic experiences is essential for personal growth and well-being.
• Open and honest communication with partners is crucial for sexual satisfaction and the exploration of new experiences.
• Pleasure and orgasmic energy can have a positive impact on all areas of life, including work and relationships. Embracing and harnessing sexual energy can lead to personal growth and improved relationships.
• The orgasm gap is a significant issue, and communication and self-exploration are key to closing the gap.
• Women should feel empowered to prioritize their own pleasure and communicate their needs to their partners.
• The 'Orgasm Revolution' campaign aims to bring awareness to the orgasm gap and promote equality in sexual pleasure.

Connect to Eve
https://pleaseme.online

Support the Show.

Free 42-page e-book

Sexy AF Manifestation

Learn the secrets to creating exactly what you desire

• Activate your Sexy AF Self
• Learn the 3 Creator Centers for manifestation
• Learn how to transmute fear
• Learn the 3 aspects of manifestation
• Learn the exact process Alara uses to manifest anything she desires.

https://www.alarasage.com/sexyaf-manifestation-ebook

Connect with Alara Sage

Alara’s website
https://www.alarasage.com

Desire to work with Alara Sage?

Sign Up Here!
https://alarasage.as.me/connectioncall

In this episode of the Ecstatic Woman Podcast, host Alara Sage discusses the concept of taking up space and the importance of authentic self-expression. She explains that taking up space refers to our full, authentic expression in all aspects of our lives. Alara emphasizes that suppressing our creative energy takes a great deal of exertion and can lead to feelings of suppression and depression.

Takeaways

• Taking up space means expressing our full, authentic selves in all aspects of our lives.
• Suppressing our creative energy takes a great deal of exertion and can lead to feelings of suppression and depression.
• Reprogramming ourselves to see creative energy as pure potentiality allows us to express our true selves.
• Giving ourselves permission to let go of societal expectations and express our authentic selves is essential for personal growth and fulfillment.

Support the Show.

Free 42-page e-book

Sexy AF Manifestation

Learn the secrets to creating exactly what you desire

• Activate your Sexy AF Self
• Learn the 3 Creator Centers for manifestation
• Learn how to transmute fear
• Learn the 3 aspects of manifestation
• Learn the exact process Alara uses to manifest anything she desires.

https://www.alarasage.com/sexyaf-manifestation-ebook

Connect with Alara Sage

Alara’s website
https://www.alarasage.com

Desire to work with Alara Sage?

Sign Up Here!
https://alarasage.as.me/connectioncall

In this episode of the Ecstatic Woman podcast, Alara Sage and Gigi discuss the concept of aliveness and how to connect with the wild aliveness within oneself. They explore the importance of breath, nature, and sensuality in awakening and expressing one's aliveness. The key takeaway is that expanding one's body leads to expanding one's life. In this conversation, Alara and Gi Gi discuss the importance of reclaiming aliveness and the impact it can have on our lives.

Takeaways

• Connect with the breath to awaken and express your aliveness
• Reconnect with nature to tap into your wild aliveness
• Embrace sensuality as a practice to turn on your aliveness
• Trust your body and its innate wisdom
• Express your emotions and break free from societal expectations
• Expand your body to expand your life Reclaiming aliveness is essential for personal growth and fulfillment.
• Movement and expression can help heal trauma, such as birth trauma and sexual trauma.
• Sisterhood and supporting one another is crucial in the journey of self-discovery.
• Exploring movement and play can help connect with our aliveness and bring joy into our lives.
• Committing to a daily practice of movement and self-expression can lead to profound transformation.

Connect with Gigi here:
Embodied Woman FB: https://www.facebook.com/embodiedwoman1

Embodied Woman IG: www.instagram.com/embodiedwoman1

Support the Show.

Free 42-page e-book

Sexy AF Manifestation

Learn the secrets to creating exactly what you desire

• Activate your Sexy AF Self
• Learn the 3 Creator Centers for manifestation
• Learn how to transmute fear
• Learn the 3 aspects of manifestation
• Learn the exact process Alara uses to manifest anything she desires.

https://www.alarasage.com/sexyaf-manifestation-ebook

Connect with Alara Sage

Alara’s website
https://www.alarasage.com

Desire to work with Alara Sage?

Sign Up Here!
https://alarasage.as.me/connectioncall