Meet Lochlin - radio broadcaster, podcaster, yogi and UFO spotter. With over 30 years in the broadcast industry, most recently working as a morning show host of #TheLOCKERROOM in Edmonton, Lochlin now cohosts his own show, Grease Fire.

After breaking his tailbone playing hockey, Lochlin tried yoga to help his recovery. Challenging himself to practice yoga every day for a year, he discovered the immense mental, physical, and spiritual benefits of the practice. A few years later, Lochlin decided to become a yoga instructor and make the practice more approachable for the beer-drinking, hockey-playing community.

While on his yoga teacher training trip in Joshua Tree, Lochlin saw something in the sky that was unexplainable... What was it? Tune in to find out!

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Meet Catherine - founder of SoYoung, a sustainable lifestyle goods company based in Toronto. Over 25 years ago, Catherine overcame a drug addiction that marked the beginning of her ongoing healing journey.

In her sobriety, Catherine found inspiration in a product she wanted to create and launched her business, SoYoung Inc. By focusing solely on the next step and ignoring the voice in her head that told her she would fail, Catherine led her company to success.

In addition to partnering with Jessica Alba’s The Honest Company, SoYoung products are now sold in over 500 locations across North America, including Whole Foods Markets, Nordstrom, and Indigo Books.

Join us for an inspiring conversation on overcoming adversity, the practice of self-empowerment, and the power of what is possible when we commit to the daily practice of small, consistent steps.

Follow Catherine: Catherine's IG | SoYoung's IG | Facebook | LinkedIn | Website
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Meet Ion and Anna Blum – the dynamic duo behind The Blumz, a luxury piercing and fine jewelry studio in downtown Toronto.

For the past 17 years, these two entrepreneurs have launched various ventures, including Black Line Studio, the 350 Fahrenheit restaurant, and several furniture stores. When Ion noticed a gap in the luxury jewelry and piercing market, he partnered with Anna to create The Blumz, a unique space offering clients a high-end experience. Anna, with her passion for jewelry and extensive industry background, brings expertise in curation and style.

Join us for a conversation with Ion and Anna as they share their journey of creating The Blumz, discuss the importance of combining art and service, and reveal how they help their clients express themselves through personalized piercings and high-quality jewelry.

• Follow The Blumz: Instagram | TikTok | Facebook | Website
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Meet Mike - serial entrepreneur, global adventurer and founder of Wayfinders.

Mike's mission is to help entrepreneurs live more connected and meaningful lives by facilitating one-of-a-kind experiences in spectacular, remote locations across the planet. From the Himalayas of Bhutan to the Patagonian wilderness, each Wayfinders journey is focused on building connection, community, self-exploration and growth.

Each day of the retreat includes a challenging adventure (mountain biking, hiking, canyoning) and an opportunity for learning (roundtables, workshops, fireside chats), creating a space for connection on a deeper level while exploring different cultures, landscapes and worldviews.

Join us for an inspiring conversation on embracing the unknown, the importance of challenge, and the power of building community and connection through experience.

• Follow Mike: Instagram | Wayfinders | Facebook | LinkedIn | Website
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Meet Orion - a cold water ice-surfer based in Montreal, Canada. Best known as an "ice-surfer," he braves the extreme cold of Quebec rivers, surfing in conditions as cold as -40 Celcius!

With over 100K followers on TikTok, he invites his followers into his frozen world. Orion surfs any chance he gets, whether it be tropical oceans, windy lakes, or icy rivers. In all his adventures, Orion strives to demonstrate the power of mind over matter, and he uses daily meditation to maintain balance and mental fortitude.

Join us for a conversation on resilience, adventure, and how to find peace and stillness within - no matter how extreme the external conditions may be.

• Follow Orion: Instagram | TikTok | YouTube | Website
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Meet Vincent Proulx - a mental wellness advocate on a mission to inspire others to choose happiness and prioritize their mental health.

After a 20-year career in the Canadian Army and Navy, Vincent moved to Calgary to begin working in law enforcement. However, his focus on keeping busy was masking the unresolved trauma and mental health challenges that had built up over the years, which eventually led him to his breaking point. After reaching out to a friend, Vincent began his journey toward healing.

Today, Vincent inspires others by sharing positive affirmations, stories, and dad jokes on his growing Instagram account. Through regular movement, outdoor activities, and the support of his service dog Arrow, he has completely transformed his mindset and his life.

Join Dr. Greg for an inspiring conversation about Vincent’s journey toward healing, overcoming personal challenges, and embracing a fulfilling life.

• Follow Vincent: Instagram
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***Disclaimer: Sensitive Content Warning***

Please be advised that this episode of Explore84 contains discussions of PTSD, death, and suicide - listener discretion is advised. The content is intended for informational and inspirational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

If you or someone you know is thinking about suicide, please call or text 988 to reach the Suicide Crisis Helpline—support is available 24/7 across North America. For additional support, click here for a list of provincial and territorial resources in Canada. If your safety is at risk, please call 911 right away.

Meet Luke - amateur Ultra Runner and founder of Accurate Network Services, a leading technology company with offices in Edmonton and Calgary.

Over 16 years, Luke has grown his tech business from a one-man show to a 50-person team through word of mouth alone - no marketing needed. From working in the business as a technician to working on the business as a leader, Luke believes that before you can lead an organization, you need to learn to lead yourself.

Join us for a discussion on leadership, self-discovery, and the connection between endurance running and entrepreneurship.

• Follow Luke: Website | Instagram | LinkedIn
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Meet Simone Saunders - a seasoned Registered Social Worker, therapist, content creator, and speaker dedicated to fostering mental health awareness and destigmatizing mental health issues within BIPOC communities.

As the founder and director of The Cognitive Corner in Calgary, Simone has established a culturally responsive and trauma-informed group psychological practice. Through this innovative venture, Simone and her team ensure that mental health services are not only accessible but also tailored to the unique needs of individuals who access services.

Join us for an impactful conversation on the connection between our mental, physical, and emotional health, and the importance of finding connection and community.

• Follow Simone: Website | Instagram | Facebook | TikTok | LinkedIn
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