Episodes

  • Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

    Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs
    Apr 26 2024
    Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”
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    1 hr and 2 mins
  • Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

    Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine
    Apr 12 2024
    We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."
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    55 mins
  • Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

    Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method
    Mar 29 2024
    As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…
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    58 mins
  • Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

    Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement
    Mar 15 2024
    Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."
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    1 hr and 23 mins
  • Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

    Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph
    Mar 1 2024
    Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.
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    57 mins
  • Noah Kagan: Why Failing Constantly Leads to Epic Success

    Noah Kagan: Why Failing Constantly Leads to Epic Success
    Feb 23 2024
    If you didn't have to worry about money, what would you do with your life? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.
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    1 hr and 4 mins
  • Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods

    Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods
    Feb 16 2024
    How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.
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    1 hr
  • Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)

    Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)
    Feb 9 2024
    If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you're in the right place.
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    1 hr and 3 mins