• The Gratitude to Bliss Show with Lorraine Miller: The place to be to get your Vitamin G!

  • By: Lorraine Miller
  • Podcast

The Gratitude to Bliss Show with Lorraine Miller: The place to be to get your Vitamin G! By cover art

The Gratitude to Bliss Show with Lorraine Miller: The place to be to get your Vitamin G!

By: Lorraine Miller
Listen for free

  • Summary

  • Are you ready to turn stress into joy, chaos into calm, and challenges into blessings? The Gratitude to Bliss Show is about the game-changing power of “Vitamin G,” a simple, yet effective gratitude practice developed by Lorraine Miller, a health coach, author, and Mom who is on a mission to make sure you get your daily dose! Learn to flip the switch on stress and overcome overwhelm, heal from disease, reduce anxiety, improve relationships, raise grateful children, face grief with strength, and prioritize what matters most. Gratitude is known for increasing happiness with just 5 minutes a day of daily practice, and this show will teach you how. If you have any kind of stress in your life, you’ll want to catch every episode, so don’t forget to subscribe!

    http://gratitudetobliss.com
    Copyright Lorraine Miller
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Episodes
  • Staying Positive Through Big Life Challenges with special guest, my husband, Daniel Miller

    Staying Positive Through Big Life Challenges with special guest, my husband, Daniel Miller
    Jul 5 2024
    In this unique episode, I interview my husband, Daniel Miller.

    Daniel has had an incredible life. He survived childhood brain cancer at age 11.

    When I was first getting to know Daniel, I was curious if his strong sense of optimism was a result of his experience surviving a life-threatening disease. But the more I got to know him and his family, the more I realized that his healing was more likely the result of the positivity his parents maintained throughout his illness.

    I hope you enjoy this special episode where we explore Daniel's experience with cancer and how we survived our 8 year quest to become parents. Positivity, gratitude and faith all played a role.

    Learn more about Calm, Healthy and Stress-Free, Lorraine's 3 month group coaching program. Want to join Lorraine's Vitamin G Club? Learn more here.
    Lorraine Miller
    https://gratitudetobliss.com
    https://www.facebook.com/gratitudetobliss/
    https://www.instagram.com/GratitudeToBliss
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    31 mins
  • The Vitamin G Lifestyle

    The Vitamin G Lifestyle
    Jun 21 2024
    In this powerful episode, I help you create a lifestyle based in gratitude that supports your version of success. I walk you through the three areas of the Vitamin G Lifestyle: Mindset, Health and Self-Love so that you can begin to bring gratitude into your life in a big way. I also share some of the things we cover in my coaching program, Calm, Healthy and Stress-Free: a 3-month immersive journey in mental and emotional wellbeing. Want to join Lorraine's Vitamin G Club? Learn more here.
    Lorraine Miller
    https://gratitudetobliss.com
    https://www.facebook.com/gratitudetobliss/
    https://www.instagram.com/GratitudeToBliss
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    30 mins
  • Vitamin G for Overcoming Sugar Addiction with Sue Brown, author, health coach, and recovered sugar addict

    Vitamin G for Overcoming Sugar Addiction with Sue Brown, author, health coach, and recovered sugar addict
    Jun 7 2024
    Sue Brown lost 52 pounds in 52 weeks when she was 52 after a lifelong struggle with sugar addiction. She is a health coach, author, and speaker, and she lives at the intersection of neuroscience and nutrition. Her story is one of perseverance, transformation, triumph, and a whole lot of self-love. In this special episode, Sue shares compelling solutions to the problem of sugar. She arms us with knowlege and gives us her proven strategies for escaping from the damaging consequences of consuming too much of this food that seems to be found in everything we eat. If you struggle with mood, brain fog, gut issues, weight issues, anxiety, depression, or any chronic health issue, you must address your relationship with sugar as a possible cause. This episode will help get you started on this beautiful journey to finally break free from the sugar blues.

    Helpful resources: 1. The book that changed Sue's life was Sweet Poison from an Australian, David Gillespie. 2. Two wonderful books have come out in the past year on this topic:
    Georgia Ede’s “Change Your Diet; Change Your Mind” and Chris Palmer’s “Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression OCD, PTSD and More (Harvard Medical School) 3. To receive a free downloadable copy of Sue's book, Simply Sugar Free, and handout, Simple Ways to Increase Happy Brain Chemicals Without Sugar! visit her website and request "Free Book" in the Message Box. 4. Get FREE access to The Food Mood Connection Masterclass with Lorraine Miller 5. Learn more about Calm, Healthy and Stress-Free, Lorraine's 3 month group coaching program
    Lorraine Miller
    https://gratitudetobliss.com
    https://www.facebook.com/gratitudetobliss/
    https://www.instagram.com/GratitudeToBliss

    Free Food Mood Master Class:
    https://www.youtube.com/watch?v=qNCduFM1mXk

    Info about group coaching (Calm, Healthy, and Stress Free):
    https://gratitudetobliss.com/groupcoaching/


    Sue Brown https://www.simplysugarfree.com
    https://www.instagram.com/simplysugarfree/
    https://www.facebook.com/simplysugarfree Free copy of Sugar Free:
    https://www.simplysugarfree.com//contact
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    28 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success Spirituality
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