Episodes

  • Getting her memory back on Raw food, with Skye Conway

    Getting her memory back on Raw food, with Skye Conway
    May 21 2024

    In this episode I speak to my friend Skye about her psychological experience through her illness and completely dissociating from herself and her trauma , before recently gaining her memory back and finding a piece of herself that she felt was missing! It is a truly inspirational and touching story and one that truly is testament to the importance of mental health and dealing with trauma in order to fully heal.

    This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion.

    To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com

    Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off

    Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase)

    Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs)

    Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE)

    UK www.wunderworkshop.com/LIVELEANHEALTH

    EU www.wunderworkshop.eu/LIVELEANHEALTH

    Check out our Farm in Northern Portugal www.ecodharmavillage.com

    Work with me! www.liveleanhealth.com

    About Skye

    Skye was in severe pain for 32 years, and turned her life around on a raw food diet proving that food is medicine and nature is our source of health! Her story is incredible and super inspirational . She has created a fantastic community to share her work in her brand: Skye Roar!

    Buy Skye's books here https://www.roarskye.com/ebooks

    Work with Skye https://www.roarskye.com/raw-foods-health-coaching

    Free resources and tips https://linktr.ee/roarskye

    Follow Skye on Social Media

    Facebook: https://www.facebook.com/skyeconway

    Instagram https://www.instagram.com/roar.skye/

    You Tube https://www.youtube.com/@roarskye

    Older episodes https://the-green-life.simplecast.com/episodes/the-healing-process-never-truly-stops-with-skye-conway

    https://the-green-life.simplecast.com/episodes/bedridden-to-living-life-fully-on-a-raw-diet-with-skye-conway
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    1 hr and 1 min
  • The Power Foods Diet: Breakthrough Nutrition for Easy and Sustainable Weight Loss with Dr. Neal Barnard

    The Power Foods Diet: Breakthrough Nutrition for Easy and Sustainable Weight Loss with Dr. Neal Barnard
    May 14 2024
    In this episode, we discuss how a whole food, low fat, plant based diet, has shown incredible results for weight loss that is not only easy but sustainable. Dr Neal Barnard shares his ground breaking findings from studies he has conducted for the past 20 years. Can one diet change it all? Can you eat more and weigh less? Let's find out from our guest. This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8Use Liveleanhealth10 for 10% off Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies?Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTHCheck out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Neal Barnard Neal Barnard, MD, is president of the Physicians Committee for Responsible Medicine, founder of the Barnard Medical Center, an Adjunct Professor of Medicine at the George Washington University School of Medicine, and a Fellow of the American College of Cardiology. His federally funded diabetes research revolutionized the nutritional approaches to type 2 diabetes, and he now aims to empower readers with life-changing information on hormones and health. He has written more than 19 books on nutrition and health. Follow Dr. Barnard on Twitter @DrNealBarnard and Facebook @NealBarnardMD.Get Dr. Barnard's new book here: https://www.amazon Studies (PCRM.ORG)Menopause Endometriosis Related Clinical studies (everything is connected) Free Resources VEGAN STARTER KIT One Healthy World (Available in English, Spanish, French, Mandarin and English for India) MUSICCarbonworks:English: All RightFrench: Tout Ira Bien
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    45 mins
  • 100th episode! Let's Catch up on this milestone!

    100th episode! Let's Catch up on this milestone!
    May 7 2024

    Happy 100th Green Life! I am so excited to sharing this mile stone wit you all and want to say THANK YOU for your support

    over 15k downloads each month and growing and I cannot wait to celebrate more with you!

    As always I want to inspire you to be the best version of yourselves and truly feel empowered

    This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com

    Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8

    Use Liveleanhealth10 for 10% off

    Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies?

    Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH

    Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH

    Check out our Farm in Northern Portugal www.ecodharmavillage.com

    Work with me! www.liveleanhealth.com

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    46 mins
  • Fibre is King with Dr Will Bulsiewicz

    Fibre is King with Dr Will Bulsiewicz
    Apr 30 2024
    In this week's episode I am talking gut health with Dr Will Bulsiewicz, Dr. B. about the importance of fibre to fight disease, his newest company 38 TERA and his work with ZOE nutrition! lovely catch up with the world's favourite gastroenterologist This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8Use Liveleanhealth10 for 10% off Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies?Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTHCheck out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Dr B Dr B went to med school at Georgetown School of Medicine, trained in medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals, got his Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University. He is board-certified in internal medicine and gastroenterology and an expert in digestive diseases and the gut.Dr B is also a multiple award winning MD and accumulated many distinctions for his work as a clinician, and conducted research for/contributed to 20+ published scientific articles and 40+ presentations at national meetings.He is the Author of Fiber Fueled and Fiber Fueled Cookbook and the founder of 39Tera Read more about Dr B's amazing work and mission HEREZoe's team https://zoe.com/our-science Get a copy of Dr B's books! The Fiber Fuelled CookbookFiber Fueled Check out The Plant Fed Gut Masterclass and CoursesFollow Dr B on Instagram and Facebook
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    1 hr and 11 mins
  • Finding ME in Menopause with Dr Nitu Bajekal

    Finding ME in Menopause with Dr Nitu Bajekal
    Apr 23 2024
    In this episode with Dr Nitu Bajekal, we explore the journey us women go through from the beginning of the cycle, all the way to menopause . Dr Bajekal shares her journey as well as tips to get to know how our bodies so that as we head to menopause we can thrive. Her new book, Finding me in Menopause will be out April 25th 2024! This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies?Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTHCheck out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Dr Bajekal Dr Nitu Bajekal, FRCOG is a Consultant Obstetrician & Gynaecologist for the NHS and at Spire Bushey Hospital http://www.nitubajekal.co.uk Dr Bajekal is committed to improving women's health through public education. She is a passionate and enthusiastic teacher and is very involved in the training of future doctors and in empowering women through education. Patient satisfaction is extremely important to her, always keeping the best interests of her patients at heart. Over the last 30 years of clinical practice, Dr Bajekal has developed special expertise in many areas, including endometriosis, PCOS, teenage health, and the menopause. She is skilled in Minimal Access Surgery(keyhole surgery), Vulval disease & cervical cancer screening. Over the years, Dr Bajekal has developed a nutrition-focused and holistic approach to treatment, encouraging patients to make lifestyle changes to improve their health. She was inspired in 2014 to set up a women for women's health service (WfWH) along with her colleague after a growing realisation that by empowering a woman through information and open discussion, not only her health improved but also that of her entire family. They recognised the key role that nutrition and lifestyle play in major gynaecological conditions such as some cancers, polycystic ovarian syndrome, menopause.Dr Bajekal believes this knowledge should be available to people of all ages and from all walks of life. Young people especially are at the right stage where making small changes can have a tremendous impact on their future health. About Finding Me in Menopause Buy the book on Amazon HRT is the one-stop solution for difficult menopause symptoms, we are told. But what if you don't want to take it? What if you can't take it? What if you can't get to a doctor? What if you can't get through to a doctor?In Finding Me in Menopause, Dr Nitu Bajekal, OBGYN, and one of the UK's first Board-Certified Lifestyle Medicine Physicians, shares how lifestyle interventions, and the food we eat, can dramatically transform menopausal health. following the principle of six lifestyle pillars, she gives simple yet scientific nutrition and lifestyle tips to transform the experience of menopause, with or without hormone therapy.Throughout her book, Dr Bajekal shows you how to lead a healthier and happier life, and make a positive difference for yourself and your loved ones, using time-tested techniques that anyone can access. You will learn how to identify and manage stress, understand how sleep affects our hormones, the role of exercise in our lives, and the importance of maintaining positive social connections for our mental health.There is dietary support, which draws on the science and power of plant-based nutrition to offer Menopause Menus - dozens of easy, delicious, and nourishing plant-based recipes for breakfast, main meals, and snacks from Nitu's kitchen with a shopping plan, and health insights for each dish.Each lifestyle pillar chapter concludes with a Menopause Mantra: a summary, a list of the top self-help tips to implement and a positive affirmation that is tied to that chapter.Finding Me In Menopause is an inclusive, non-pharmaceutical, holistic program that takes into account the needs of all women, from all backgrounds, removing the barriers that might stop you seeking support and giving you straightforward, achievable lifestyle-based strategies that will make a huge difference to your wellbeing. Living with PCOS FREE Find out more about Dr Bajekal on her website https://nitubajekal.com/about/my-story/ Follow her on: X https://twitter.com/drnitubajekal Instagram https://...
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    1 hr
  • Breaking through the fear of cervical screenings with Dr Ben Snowden

    Breaking through the fear of cervical screenings with Dr Ben Snowden
    Apr 16 2024

    In this episode of The Green Life, we dive into the importance of smear tests and cervical screenings, and the barriers that women commonly find, when it is time to go for their checks. The anxiety, pressure and vulnerability we sometimes feel can prevent us from going to our appointments at all, resulting in health issues that would have been otherwise preventable, such as Cervical Cancer. To discuss this matter, I have NHS OBGYN ,Doctor Ben Snowden, who is also the co-funder of HapiLegs the only surgical trousers designed to facilitate cervical screenings and similar procedures, to give women the control and power back during gynaecological examinations.

    This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com

    Buy HapiLegs on my affiliate account https://hapilegs.co.uk/?ref=8

    Use Liveleanhealth10 for 10% off

    Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies?

    Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH

    Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH

    Check out our Farm in Northern Portugal www.ecodharmavillage.com

    Work with me! www.liveleanhealth.com

    About De Ben Snowden

    Dr Benjamin J Snowden BSc (Hons) MBBS MRCOG is a practicing Consultant Obstetrician and Gynaecologist in the UK. His specialist interests include laparoscopic surgery, intrapartum care and medical education, whilst embodying a healthcare approach that unifies a staff-patient partnership.
    Ben is a proud husband, and father to an 8 year old daughter. When he isn’t working, he is an enthusiastic chorister and occasional road cyclist.
    Alongside his work as a consultant, Ben is a medical director for Equalita Healthcare; a female-led, British startup responsible for the introduction of innovative gynaecological trousers (known as Hapilegs) into UK healthcare. Designed by a former gynae patient, HapiLegs promote control and dignity for women and people with cervixes and have been championed as a revolutionary step in FemTech. Procedures appropriate for HapiLegs use include cervical screening, colposcopy, coil insertion, sexual health screening and other outpatient procedures.
    HapiLegs will shortly be going into larger clinical trials to find the evidence that they improve patient attendance at cervical screening and also improve patient satisfaction and comfort during the procedure.

    Learn about HapiLegs and buy here https://hapilegs.co.uk/product/hapilegs/
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    49 mins
  • Nutrition Made Simple with Dr Gil Carvalho

    Nutrition Made Simple with Dr Gil Carvalho
    Apr 9 2024
    In this episode I have the pleasure of interviewing Dr Gil Carvalho about the nuisances of nutrition as shared by the media and influencers on social media, Dr Carvalho breaks down what the science says about some of the most commonly asked health questions online. For more details , follow Dr Carvalho on You Tube where he shares easy to follow and comprehensive videos breaching the gap between what is shared online and science This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies?Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTHCheck out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Dr Carvalho Dr Gil Carvalho is a respected physician and research scientist with a profound depth of knowledge in nutrition and genetics. Educated as a medical doctor at the University of Lisbon and holding a PhD in Biology from the California Institute of Technology (Caltech), Dr. Carvalho has made significant research contributions in fields spanning molecular biology, aging, and neuroscience. He's also the creator of Nutrition Made Simple, a platform aimed at distilling complex nutrition concepts for the public. Renowned for his expertise and his dedication to clear, factual science communication, Dr Carvalho brings an insightful, evidence-based perspective on the health impacts of canola oil, unswayed by any conflicts of interest or affiliations. Connect with Gil Carvalho, MD PhD: YouTube: / @nutritionmadesimple https://www.truehealthinitiative.org/... Twitter/X: / nutritionmades3 Facebook: / drgilcarvalho Research: https://scholar.google.com/citations?...
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    1 hr and 9 mins
  • The healing process never truly stops with Skye Conway

    The healing process never truly stops with Skye Conway
    Apr 2 2024

    In this episode I get to speak to my amazing friend Skye, who is both a survivor and warrior, as you discovered in our first episode together https://the-green-life.simplecast.com/episodes/bedridden-to-living-life-fully-on-a-raw-diet-with-skye-conway!

    Skye was in severe pain for 32 years, and turned her life around on a raw food diet proving that food is medicine and nature is our source of health! A couple of months ago; she started dealign with shingles and has been finding ways to heal herself again, mostly on juice!

    This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com

    Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies?

    Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH

    Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH

    Check out our Farm in Northern Portugal www.ecodharmavillage.com

    Work with me! www.liveleanhealth.com

    Learn more about Skye

    Skye has been on one very long 32 year search to find her health. How she is still alive today is a miracle. She shares all that she endured over her life and what she did to heal herself from over 50 different diagnoses. Read more about Skye here https://www.roarskye.com/about

    Buy Skye's books here https://www.roarskye.com/ebooks

    Work with Skye https://www.roarskye.com/raw-foods-health-coaching

    Free resources and tips https://linktr.ee/roarskye

    Follow Skye on Social Media

    Facebookhttps://www.facebook.com/skyeconway

    Instagram https://www.instagram.com/roar.skye/

    You Tube https://www.youtube.com/@roarskye
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    1 hr and 15 mins