Episodes

  • Social Media || Individuality || Podcasting || Spirituality & Mental Health

    Social Media || Individuality || Podcasting || Spirituality & Mental Health
    Jun 26 2024
    ✨ Hey Healing Homegirls fam! ✨


    We’ve got something special this week back on the podcast! 🎙️ I’m beyond excited to welcome Lauren A. from the @PrettySuitedPodcast as our special guest. 🦋


    Join us as we dive deep into our experiences with social media, mental health advocacy, and the beautiful, patient journey of content creation.

    We’re talking about fulfilling our purpose with intention and helping others on their healing journeys.


    From spirituality to finding joy in our passions, this episode is all about embracing the journey and finding fulfillment in every step. 💫✨


    Tune in and get ready to be inspired. Let’s heal, grow, and thrive together! 🌎

    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
    Show more Show less
    58 mins
  • Happy Mothers Day: A Letter To Pain and Hope

    Happy Mothers Day: A Letter To Pain and Hope
    May 14 2024
    In this episode, I shares a deeply personal letter, reflecting on the complexities of grief and hope surrounding Mother's Day. Diving into the unique experience of grieving a mother who is still alive, offering raw insights and practical tools for navigating this emotional journey. Join me as I explores the depths of pain and the transformative power of healing, offering a message of resilience and self-nurturing.

    Key Points:

    • The emotional complexities of grieving a living mother.
    • Tools and strategies for nurturing oneself through grief.
    • Reflections on finding hope and healing in the midst of pain.
    • How the journey of grief can lead to a deeper appreciation of motherhood.
    Resources Mentioned:

    • Healing Home Girls Podcast
    • Connect with Jasmine:
      https://api.metakonnects.io/widget/booking/mEyIjQ8DvvT7045h71mz
    • Youtube: https://www.youtube.com/channel/UCTq81DKTFkjFbVcCoakNoRg
    • Instagram: https://www.instagram.com/the_healinghomegirls/
    • Website: https://api.metakonnects.io/widget/booking/wNU225d0FiGbdi7nST2k
    Support the Show:
    If you enjoy this episode, please consider leaving a review on Apple Podcasts or sharing it with a friend. Your support helps us reach more listeners like you!

    Donations Welcomed at: Cashapp $Jazzlyra


    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
    Show more Show less
    6 mins
  • Meditation: Trust Yourself || Self-discovery || Your Own Inherent Wisdom

    Meditation: Trust Yourself || Self-discovery || Your Own Inherent Wisdom
    Mar 8 2024

    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
    Show more Show less
    12 mins
  • Deliberate Ignorance: Are We Choosing to Stay Stagnant W/ Amani Wortham

    Deliberate Ignorance: Are We Choosing to Stay Stagnant W/ Amani Wortham
    Feb 28 2024
    Deliberate Ignorance: Are Black People Choosing to Stay Stagnant?

    Our environment reflects how we interact with the world around us and the choices we make as individuals. It is essential to take responsibility for our actions and stop being deliberately ignorant to create a positive impact in our lives and the world. As members of the black community, we hold a safe space to discuss how crucial it is to promote change that can help us overcome the challenges and difficulties we get patterned into. This episode aims to encourage resilience and promote positive change by addressing issues such as single motherhood and accountability in owning mistakes from learned behaviors in our youth that we overlook and bring into adulthood.

    Guest: Amani Wortham
    Instagram: https://www.instagram.com/amanitalkspod?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    &
    https://www.instagram.com/amaniwortham?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
    Show more Show less
    45 mins
  • Sort Your Trauma, Relive Your Trauma, Find the Language to Heal Your Trauma

    Sort Your Trauma, Relive Your Trauma, Find the Language to Heal Your Trauma
    Feb 21 2024

    In this week's discussion, I would like to offer some valuable insights on how to effectively sort through any traumatic experiences you may have had, all while reliving them in a safe and secure manner. Finding the right words to express your feelings and thoughts can be a challenge, but it is an important step towards achieving inner healing. Remember, if you're new to this process, it's essential to know that you're not alone on this journey. Use my platform and the meditations to assist your own healing journey.

    Please like, comment, and subscribe on all my other platforms, as I believe they can be of great assistance to you on your way.
    Remember, healing is a process, and with the right tools and support, you can find your way safely and securely❤️‍🩹

    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
    Show more Show less
    42 mins
  • Love Meditation

    Love Meditation
    Feb 14 2024

    Let's prioritize our love for ourselves this Valentine's Day by practicing healthy affirmations that aid in self-discovery and healing.

    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
    Show more Show less
    5 mins
  • Meditation: Body Image

    Meditation: Body Image
    Feb 5 2024
    This Valentine's week, let's take some time to appreciate and cherish ourselves a bit more. Let's practice self-love and indulge in things that make us happy and content.

    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
    Show more Show less
    13 mins
  • The Family Secret Being CSA & How "NO CONTACT" Keeps You Safe

    The Family Secret Being CSA & How "NO CONTACT" Keeps You Safe
    Jan 30 2024

    When we choose to keep family secrets, we may unknowingly hinder our own healing journey. It's important to remember that distancing ourselves from those who mean the most to us can be a necessary step towards finding peace and moving forward.
    ✨In this week's episode, I want to give a ⚠️ trigger warning⚠️ as it deals with a survivor's story of CSA !⚠️

    I admire the bravery and transparency of the survivor in sharing her journey of resilience and healing. Her story is a source of inspiration for all of us.

    If you, too, would like to share your story on my platform, please schedule the link above.

    Additionally, if you need support after sharing your story, let me know in the scheduling system to have a free meditation done afterward.

    I remember @renee_da_braider said, "Pain is her purpose, and it's helped others." You can follow her page and listen to her pain, truth, & heart in this week's episode.

    Support the Show.

    With gratitude,
    Jasmine Hughes-Williams
    Specialization In Positive Psychology -Certified
    Youth/Adult Mental Health First Aider- Certified
    Self-Care Specialist- COS-Certified
    Mental Health & CSA -Trauma Informed Advocacy
    SBC-Advocate

    Follow me on social media:
    https://linktr.ee/Jasmines_Home

    https://linktr.ee/mentalhealthaffiliatelinks
    Show more Show less
    1 hr and 50 mins