Episodes

  • Brenden Dillon- Learn Your Body

    Brenden Dillon- Learn Your Body
    Jun 8 2023

    Winnipeg Jets rugged defenseman Brenden Dillon shares his mantra of how each player needs to "Learn Your Body" to fight through injuries and discover confidence in their game.

      
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    14 mins
  • Mikko Koivu

    Mikko Koivu
    Jun 4 2023

    Mikko Koivu, former captain of the MN Wild, shares his experience on the importance of proper stretching and more for both injury prevention and increased performance. Learn how young players can build a healthy hockey routine that leads to confidence and success in their game.

     

     
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    17 mins
  • Brent Burns episode

    Brent Burns episode
    May 13 2023
    5 mins