Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Find all of FDN's best learning resources at fdntraining.com/resources. In this episode, we dive into Neil's remarkable transformation from a 260-pound, overweight tech executive to an ultra endurance athlete. Neil discusses his motivation stemming from his realization that he couldn't be the active father he aspired to be and how he battled numerous health challenges, including metabolic dysfunction and sleep deprivation. We also explore his innovative Zero Two Lomond challenge, which aims to raise awareness about metabolic health and demonstrate the body's capacity to function on fat as a fuel source. Neil shares valuable insights on nutrition, toxins, and the significance of metabolic flexibility for long-term health. Where to find Neil:

Website: https://1bmh.org/

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.

Looking for the YouTube version? Go to Click here to watch us!(or use the direct link https://youtube.com/live/7WLSaouAXYU)

Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they go over one of Functional Diagnostic Nutrition's foundational labs, the Stress and Hormones Profile.

Find all FDN resources and freebies by clicking here or visiting fdntraining.com/resources.

Joes special offer for coaching: http://giveaway.hoyefit.com/detective

Considering becoming a practitioner and loving your work? Go to fdntraining.com/resources to learn more about the FDN program and see inside the course for free. Join host Evan Transue, AKA, "Detective Ev", with Joe Hoye, founder of Hoye Fit, a wellness platform dedicated to empowering women over 40. Joe shares his personal journey of overcoming weight gain and the pivotal role his mother played in his path to a healthy lifestyle. We cover his holistic approach to fitness, the importance of diet quantity over quality, and why focusing on mothers can have a far-reaching impact. Joe also addresses common diet myths and emphasizes the need for appropriate calorie intake for sustainable weight loss. Stay tuned until the end for a special offer from Joe. Where to find Joe: Website: https://hoyefit.com/

Instagram: https://www.instagram.com/hoyefit/

Facebook: https://www.facebook.com/groups/newtritionapproach

TikTok: https://www.tiktok.com/@hoyefit