The Health Hub By cover art

The Health Hub

By: Newstalk ZB
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  • Summary

  • Live well and live long with Newstalk ZB ‘s Health Hub.

    Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
    2024 Newstalk ZB
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Episodes
  • Claire Turnbull: Do vitamins really work?

    Claire Turnbull: Do vitamins really work?
    Jul 28 2024

    Are vitamins boosting your health? Or are they just creating expensive waste product? How do you get rid of unhealthy cravings?

    Nutritionist and founder of Mission Nutrition Claire Turnbull joins Tim Beveridge to discuss all this and more.

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    38 mins
  • Psychotherapist on the five stages of grief

    Psychotherapist on the five stages of grief
    Jul 21 2024

    Sometimes five stages are just not enough to describe the process of grief.

    Psychotherapist Kyle MacDonald joins Tim Beveridge on The Weekend Collective to discuss how grief can look to different people.

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    41 mins
  • Dr John Cameron: How to start that hard conversation with an ageing loved one

    Dr John Cameron: How to start that hard conversation with an ageing loved one
    Jul 14 2024

    Dr John Cameron joins Tyler Adams on The Weekend Collective to help with starting that hard conversation with your ageing relatives about needing to slow it down and look after themselves.

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    41 mins
Exercise & Fitness Hygiene & Healthy Living
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