Are vitamins boosting your health? Or are they just creating expensive waste product? How do you get rid of unhealthy cravings?

Nutritionist and founder of Mission Nutrition Claire Turnbull joins Tim Beveridge to discuss all this and more.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

Sometimes five stages are just not enough to describe the process of grief.

Psychotherapist Kyle MacDonald joins Tim Beveridge on The Weekend Collective to discuss how grief can look to different people.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

Dr John Cameron joins Tyler Adams on The Weekend Collective to help with starting that hard conversation with your ageing relatives about needing to slow it down and look after themselves.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

This week on the Health Hub, bioSPORT sports biomechanist discusses the realities of osteoporosis.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

Lesleigh from Triton Hearing joined the Weekend Collective to chat about the varying degrees of hearing loss - as well as what tips we have to prevent hearing loss.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

Psychotherapist Kyle MacDonald joins the Weekend Collective to discuss the rise in diagnosing adult ADHD.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

Sleep specialist Dr Alex Bartle joined the show to discuss sleeping supplements – whether its Melatonin, Magnesium, Sleep Drops, or Zopiclone — why they’re all the rage and do any of them really work?

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

The Public Health Advisory Committee is calling for a national plan to fight the problem we have with food consumption and diets in New Zealand.

But can you actually lecture people into eating healthier?

Ganesh Raj from Eat Well For Less joins Tim Beveridge to share his insight.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.