The Hero Up Podcast with Jim Simcoe

By: Jim Simcoe I Author & Coach
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  • Summary

  • The time to unleash your inner hero and make life epic is now. Life is kinda crazy everywhere and people need new leaders to step up. You can be one of those leaders. Check out the show and learn how to bring out the best in yourself. Learn from our host, Jim Simcoe- a father, husband, author, entrepreneur, coach, sexual abuse survivor and devoted Red Hot Chili Peppers fan. This show is for people who want to find purpose in life, be happier and build confidence and self-esteem. People who crave inspiration, hope and want to learn how to navigate the new normal of working form home and living on Zoom calls. We cover topics like: mastering your mindset; love, sex and relationships; emotional intelligence; lifestyle design, etc. Past episodes include: How to Live Fearlessly, How to Empower Yourself, How to Make Your Sex Life Fantastic, How to Create a Heart-Centered Life, How to Write a Book, How to Start a Business You Love, How to Deal With Social Anxiety, etc. For more about Jim check out: JimSimcoe.com
    Copyright 2020 Jim Simcoe I Author & Coach
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Psychology Personal Success Hygiene & Healthy Living
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Episodes
  • The Feel Good Story of How F45 San Rafael Launched in the Middle of the Pandemic

    The Feel Good Story of How F45 San Rafael Launched in the Middle of the Pandemic
    Sep 9 2020
    Kyle MacBeth and Mike Perry, the married owners of F45 San Rafael join our show today to talk about the launch of their new business. Both Mike and Kyle had successful careers going when they decided in late 2019 to quit their jobs, move to Santa Rosa, CA and open an F45 gym. Their story is a great for anyone considering a major career change as it is both inspiring and hilarious. Kyle and Mike were a married couple living a comfortable life in San Francisco when they decided they were ready to follow their true passion.  They quit their jobs, moved out of the city and opened an F45 gym. Check out the show to see how they did it and learn why passion and courage is sometimes all you need. You’ll also learn how an idea on a beach in Greece started it all. For more on F45 San Rafael check them out on Instagram: f45_training_sanrafael
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    39 mins
  • The Power of Music: Top Ten Bands You Should Be Listening To Right Now

    The Power of Music: Top Ten Bands You Should Be Listening To Right Now
    Apr 23 2020
    In times of uncertainty (global pandemic, anyone?) listening to music can be one of the best things you do for yourself. In this episode we attempt to answer the unanswerable question: "Who are the Top 10 Bands of All Time?". Why? Because we all need music right now more than ever. Joining me for this philosophical debate are my two friends Amil and Jack. Recorded late on a Wednesday night this is an unscripted take on the best bands of all-time. Check it out and learn about who made our list and who was left off and why. Sneak peak of bands we discussed: Red Hot Chili Peppers, Bob Dylan, Bob Marley, Van Halen, Prince, Pear Jam, Ramones, Fishbone, Nirvana, Oingo Boingo, Led Zep, Bowie, Beastie Boys, etc... So pour yourself a drink and check out the show! (skip ahead about 2 minutes from the start to get into the actual show)
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    1 hr and 29 mins
  • Master Your Mindset in Tough Times

    Master Your Mindset in Tough Times
    Mar 15 2020
    With coronavirus rapidly spreading throughout the world it is more important than ever to master your mindset. In this episode we talk about the 7 keys to deal with our current world and get through tough times. You'll hear about why controlling the controllable, being a good human and perspective/sleep and exercise are so crucial right now. We'll also talk about the hidden opportunities in the world right now and how to take advantage of them.
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    18 mins

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