In this episode, you’re going to learn about a common food additive that sounds very safe and natural but in reality isn’t.

I’m talking about citric acid.

You have probably seen it on ingredient labels and, chances are you believe it to be just an acid from citrus fruits or even concentrated lemon juice.

I used to think that, too.

Until I did some thorough research and learned the truth.

Citric acid is widely used in foods and supplements.

Because it sounds so harmless, most people don’t question the safety of citric acid and consume it daily without actually knowing what they are ingesting.

If you’ve been reading ingredient labels and skipping over citric acid because you believe it’s natural, this episode is for you.

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I personally answer questions from the community members using my 7+ years of toxin-free living research and practice. I'd love to answer yours!

In this episode, you’re going to learn about a very toxic ingredient that hides in your healthy foods and supplements.

I’m talking about natural flavors.

Natural lemon flavor, berry flavor, vanilla flavor, and many others…

They look so harmless on product labels.

When it comes to artificial flavors, you are probably avoiding those already.

But natural flavors…

They are a healthy alternative, right?

When I learned the truth about natural flavors, I was shocked.

I couldn’t believe that such a toxic ingredient is allowed in foods and supplements in every single country in the world.

After listening to this episode, you will never see natural flavors as harmless ever again.

Be prepared to have your mind blown.

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Have toxin-free living questions?

Join us in The Hidden Life of Toxins online community and ask!

I personally answer questions from the community members using my 7+ years of toxin-free living research and practice. I'd love to answer yours!

In this episode, you're going to learn about five groups of widely used but problematic ingredients in personal care products: Formaldehyde Releasers, Parabens, Butylated Compounds, Petroleum-Based Ingredients, and Ethoxylated Ingredients.

I will explain what these ingredients are, why you should avoid them, and how they are regulated. (Or, in most cases, how they are NOT regulated.)

I’ve also created a downloadable list of 85+ toxic ingredients to avoid in personal care products for you!

GET YOUR FREE DOWNLOAD HERE

Ingredient labels used to make zero sense to me. But the more research I did on this over the years, the less confusing it got.

My hope is that this episode and the list I’m sharing will help you understand ingredient labels without having to research this topic for years yourself.

•••

Have toxin-free living questions?

Join us in The Hidden Life of Toxins online community and ask!

I personally answer questions from the community members using my 7+ years of toxin-free living research and practice. I'd love to answer yours!