If you've been in the world of self-development or if you're new to it, you would have heard the term boundaries, and why they are important.

But today I want to take the conversation around boundaries a little deeper. I want to create a distinction of what boundaries actually are, what happens when we set them, where we start with setting them, what happens when we don’t set them, and why they are a true act of love and a gateway to compassion.

What is Covered:

-What boundaries are and how they create clarity

-Boundaries and self-awareness

-How to honour and take action on our boundaries

-Why we don’t set boundaries and what happens then

-How resentment and anger can lead us to recognise where we need to set boundaries

-Why setting clear boundaries is an act of love

-How strong boundaries can make us more compassionate

Resources:

-Access our ’21 days of Expansion’ Audio Activation Process gift: https://nickyclinch.lpages.co/podcast-gift-21-days/

-Visit my website: https://nickyclinch.com/

-Find me on Instagram: https://www.instagram.com/nicky_clinch/

-Find me on Facebook: https://www.facebook.com/nickyclinchmaturation

-Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender

Surrender and let go - that’s what we hear all the time nowadays. But how do we fully surrender? What does it even mean to surrender? And why is that such a profound and important piece of our ability to outgrow, mature and heal?

I feel like my whole life and my personal journey of maturation has been dedicated to asking this question, how to surrender. I even wrote a book about this subject. So in this episode, I’m going to dive deep into the topic of surrendering, why it is important and how we can start going through this process.

What is Covered:

-The story of how I wrote a book about surrender

-My first experience with what it means to fully surrender

-The definition of full surrender

-Consciousness and alignment in surrender

-How to loosen the grip of survival mechanisms and why surrender is a counterintuitive act

-Two choices that we have each time we come to a crossroad in life

-A journaling exercise to help you bring awareness to the things you’re holding on to that may no longer serve you

Resources:

-Check out Nicky’s book "Surrender" https://nickyclinch.com/book/

-Access our ’21 days of Expansion’ Audio Activation Process gift: https://nickyclinch.lpages.co/podcast-gift-21-days/

-Visit my website: https://nickyclinch.com/

-Find me on Instagram: https://www.instagram.com/nicky_clinch/

-Find me on Facebook: https://www.facebook.com/nickyclinchmaturation

-Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender

If you feel like you're too fat, too skinny, too dumb, too smart, whatever it is, do you notice that there is always the other that is the right one? Or when you're clinging on to your reality and your perception being the right way, that there is always ‘the other’ that is the wrong way?

This episode focuses on the mentality of ‘the other, and the right and wrong mentality which is inherent on our planet. This mentality causes enormous pain in relationships, in families, between friends, between bosses and employees, as well as between different sections of society and different countries.

When there is a “someone”, there is always “the other”. You cannot have one without the other. So in this episode, we’re going to start dissolving “the other” mentality and point the way of healing the split and coming home to the state of wholeness.

What is Covered:

-The construct of ‘the other’ and how it creates horrific violence on our planet

-Why this construct is an unsolvable vicious circle

-The stages of human development and how the split between “me” and “the other” is created

-The pain and consequences of “the other” mentality

-How to start resolving this right and wrong mentality

Resources:

-Access our ’21 days of Expansion’ Audio Activation Process gift: https://nickyclinch.lpages.co/podcast-gift-21-days/

-Visit my website: https://nickyclinch.com/

-Find me on Instagram: https://www.instagram.com/nicky_clinch/

-Find me on Facebook: https://www.facebook.com/nickyclinchmaturation

-Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender